What makes relationships so difficult? (Mindfulness and parenting part 5) - a podcast by Oli Doyle

Why are relationships so difficult?

Every ounce of pain in your life arises not because life is misbehaving, but because your mind is misbehaving! You see, minds love nothing more than putting conditions on our happiness, telling the world what it 'should' be doing and pointing out the flaws of those around us.

When it comes to our children, these expectations can be particularly strong, and if you're not careful, those thoughts will bring frustration, then trick you into believing that your children caused it!

 

Today, I want to introduce you to the wonderful world without expectations of anyone else.

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