42 : A MORNING AFFIRMATION MEDI TO EASE ANXIETY - a podcast by Kirsty OBrien

If you've been feeling stressed or anxious this guided medi using affirmations will help you to relax your mind and body and feel calmer. 

Music from https://www.zapsplat.com

www.teamko.com.au

www.instagram.com/meditatewithkirsty

Further episodes of THE MINDFULNESS HABIT with Kirsty O'Brien

Further podcasts by Kirsty O'Brien

Website of Kirsty O'Brien