30. From 102kg's to being able to touch her ankles - Chantelle Foley - a podcast by The Mind Your Hero Podcast

Today's episode is a really special one and something I have never done before. I interview a student of Mind Your Body and Unleash Your Hero where we talk about her journey and her transformation. 

Chantelle has gone from the girl who was too shy to jump on a Zoom call to now being able to record a podcast. 

I had so much fun recording this interview! Enjoy and don't forget to let us know what your biggest takeaway was by tagging us on Instagram. 

If you would like to follow Chantelle and her journey you can do so here: 

Chantelle 

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