7 Steps to Focus Your Energy with Chithrah Karthigeyan - The Breakthough Project - a podcast by Elton Lim Er Thong

Chithrah is a Behavioral Neuropsychologist, Coach and Yoga Instructor.  And today she is here to share with us 7 Steps on How to Focus Your Energy to the things you want to do.  

Enjoy and Stay Awesome! 

Further episodes of MIC'ED UP

Further podcasts by Elton Lim Er Thong

Website of Elton Lim Er Thong