Zahra Butt 1st Hijabi ABA Boxing Coach & Business Dev Executive talks about postnatal depression - a podcast by Men are Nuts

After having a baby Zahra Butt ended up with postnatal depression. She struggled to come with terms of birth and motherhood. When she had her second child she knew what was going to happen but due to her first experience she was able to cope. Feeling lost and struggling to cope with who she was. Zahra took to exercise as a coping mechanism. This helped her to deal with the her mental health but something still wasn’t right. The light bulb switched on and she decided to become the 1st hijab ABA trained boxing coach. Listen to Zahra Butt and her story.

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