Ep 26| 🎶BABY, WE WERE BORN TO RUN🎶 - a podcast by David Pope

So getting into the gym for physical fitness is a thing that not many folks are doing right now. If you don't have a home gym, you might be on a bit of house arrest/non-gym time. One piece of equipment you always have with you, though...is YOU! David is joined by Coach Becca Starr this week as they chat about the benefits, drawbacks, stupidity, and functionality of running.

Tune in on your morning trip from the kitchen to your dining room table desk, plug in during your midday stroll around the neighborhood, or pump this one through the home stereo system so that EVERYONE can listen along!

Further episodes of Meet Us At The Rig

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