Going Deep Within - a podcast by Mary and Richard Maddux

It's natural for the mind to go inward when we give it the opportunity. As soon as we close our eyes, awareness starts to settle down. This meditation will help you to discover that natural movement of the mind and allow it to take you deep within. Please feel free to visit us at www.meditationoasis.com, or visit Mary's Meditation Oasis blog at meditationoasis.wordpress.com. You can ask questions and leave comments there.

Further episodes of Meditation Oasis

Further podcasts by Mary and Richard Maddux

Website of Mary and Richard Maddux