Effortless Meditation - a podcast by Mary and Richard Maddux

True meditation is effortless, and yet we can't become effortless through trying. This guided meditation is designed to help effortlessness happen.

Note: We are experimenting with meditation on YouTube. If you search for "mandala meditation" on YouTube, you'll find a meditation with a selection of music from Richard's Pure Light CD with the beautiful mandala paintings of Barry Stevens.

Further episodes of Meditation Oasis

Further podcasts by Mary and Richard Maddux

Website of Mary and Richard Maddux