E64: How to Navigate Food Allergies and Mental Health with All Things Allergies - a podcast by maycontain

Alyssa is the Founder of All Things Allergies. She is also a mental health counselor and doctoral student at The Chicago School of Professional Psychology, where she explores the connection between food allergies and mental health. Alyssa delves into the psychological impact of food allergies, addressing the anxiety, stress, and social implications associated with this condition. Growing up with allergies alongside her brothers, Alyssa shares her personal journey of seeking therapy for allergies, setting boundaries with therapists, and utilising breathing techniques for managing stress.

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