Ep 281 Feeling all the Feels - a podcast by Zach Brittle and Laura Heck at forBetter

from 2023-08-15T07:00

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Laura is flooded with emotion and wants to figure out how not to bottle her feelings. Zach is also feeling some big feelings.

This leads them into a conversation about the importance of connecting with your feeling and increasing your understanding of how to deal with them. Learn more about your ad choices. Visit megaphone.fm/adchoices