MOTM #476: People-Pleasing, Perfectionism, and Finding Peace with Erica Webb - a podcast by Dr. C. Shante Cofield, The Movement Maestro

Erica Webb works with the people-pleasers of the world. As a former people-pleaser and self-hater, she helps others who are just like her past self, those with a nasty inner-critic, to find self-kindness through movement and mindset. Because according to Erica, we can change the world when we’re kind to ourselves.  It’s not been a […]

Further episodes of Maestro on the Mic

Further podcasts by Dr. C. Shante Cofield, The Movement Maestro

Website of Dr. C. Shante Cofield, The Movement Maestro