MOTM #270: Motivation, Exploration, and Removing Temptation with Meredith Root and Alex Parker - a podcast by Dr. C. Shante Cofield, The Movement Maestro

It’s become sort of a tradition at this point for my good pals Meredith Root and Alex Parker to come on this podcast as an end-of-the-year treat. Well, 2020 happened (as you know) and we couldn’t quite make that work, so instead I thought I’d have them as my very first guests of 2021. If […]

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