MOTM #257: Failed Reps - a podcast by Dr. C. Shante Cofield, The Movement Maestro

Heard the phrase “failed reps” from my volleyball coach (yup, I be learning new things) this past weekend, and knew I had to make an episode about it. I personally do believe that failure is a choice, in that whether or not we choose to view something as failure is 100% up to us. In […]

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Website of Dr. C. Shante Cofield, The Movement Maestro