MOTM #214: The Pyschophysiology of“Moving Forward”with Julia Eyre - a podcast by Dr. C. Shante Cofield, The Movement Maestro

Quarantine rages on, but the time is quickly approaching for us all to think about moving forward past COVID-19… but what the heck does that even look like? This week I brought back my brilliant friend, Julia Eyre, to hear her take on the psychophysiological effects that COVID-19 has had on all of us, and […]

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