MOTM #190: Magic Happens When You Keep Showing Up with Kirsty Grosart, aka GarageGymGirl - a podcast by Dr. C. Shante Cofield, The Movement Maestro

If you’re interested at all in handstands, bodyweight strengthening, adorable cats, #bigbutttherory, or fun drawings, then chances are you already know who Kirsty is and love her as much as I do. Kirsty, like so many of my guests, is doing the thing. She started out in a desk job doing some crazy smart thing, […]

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Website of Dr. C. Shante Cofield, The Movement Maestro