MOTM #165: How to Sift Through All the Bullshit Information Out There - a podcast by Dr. C. Shante Cofield, The Movement Maestro

Another episode inspired by a question in my DMs. If you ask, I'll answer, and who knows, I just might make an entire episode about it. So, let's start sifting through the bullshit, shall we? Links & Resources for this Episode Jacques Pépin says following a recipe can lead to disaster

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