MOTM #068: What is Stick Mobility? with Dennis Dunphy - a podcast by Dr. C. Shante Cofield, The Movement Maestro

If you don't know what Stick Mobility is, you're about to find out. A concept so simple in nature you'll wonder how you didn't create it, those bright orange sticks are becoming a staple in gyms around the world and taking the movement world by storm. Join me for an episode recorded all the way […]

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Further episodes of Maestro on the Mic

Further podcasts by Dr. C. Shante Cofield, The Movement Maestro

Website of Dr. C. Shante Cofield, The Movement Maestro