How to Let Go of Being Anxiously Attached and Get What You Really Need with Sabrina - a podcast by Veronica Grant

Attachment theory books are popular, and they’re mentioned to me all the time. I think attachment style and personality quizzes can be powerful tools for healing and learning about yourself. However, they can also hold you back by preventing you from gaining clarity around what you actually need to heal, grow, and shift your relationship patterns. Today’s coaching call with Sabrina reveals this paradox, so listen in as I help her get to the real heart of her attachment anxiety issues.

3:00 - How Sabrina identifies with being anxiously attached

7:33 - Something that can block you from changing your pattern

13:30 - Sabrina keys in on defining who she is (in or out of a relationship)

18:11 - The interesting history behind Sabrina’s desire to win

25:58 - A discovery made when diving into the world of 6-year-old Sabrina

32:08 - A simple way Sabrina can re-parent her inner child in a way she needs

38:20 - Two reasons why I hesitate to recommend attachment theory books

41:04 - Highlighting key points revealed during this coaching call

I hope you enjoyed this episode! Find me on Instagram or email me with your feedback. I look forward to hearing from you!

After you listen to this episode, here are your next steps:

• Get my free 2021 Coaching Services and Pricing Guide to learn how to work with me 1-on-1 here.
• If you are interested in being coached on the Love Live Connection, sign up for my waitlist here.

Finally, If you get value from the Love Life Connection, please rate & review it on Apple Podcasts. It only takes a sec to impact our ranking + it’ll help other women find our community!

Further episodes of Run Your Money Show

Further podcasts by Veronica Grant

Website of Veronica Grant