How Do I Not Lose Myself In A Relationship? with Ashley - a podcast by Veronica Grant

Welcome to episode 268 of the Love Live Connection podcast. If you feel like you lose yourself in relationships, struggle with worthiness or boundaries, or become a chameleon, then this episode is for you. Ashley has been feeling lost in many areas of her life but especially when she starts a new relationship. In my coaching conversation with her, I help her work through her feelings of self-worth, self-consciousness, and rejection and uncover her perpetual pattern of outsourcing her worthiness and likability.

5:40 - Ashley’s journey in the last few years 

12:36 - What Ashley wants and requires right now

17:53 - Difficulty getting into 10 or 12-year-old Ashley’s head space

21:03 - My preferred self-exploratory question to ask daily, at minimum

23:31 - Passion and purpose don’t need to be tied to income

26:27 - Working through feelings of self-consciousness

31:07 - Recapping the coaching call with Ashley

39:23 - Two action steps to take

I hope you enjoyed this episode! Find me on Instagram or email me with your feedback. I look forward to hearing from you!

After you listen to this episode, here are your next steps:

• Get my Free Guide on How to Have a 3-Month Conversation here.
• Are you done with where you are right now?  With my impactful introductory coaching session, you’ll walk away knowing exactly what’s blocking you in love.  Learn more about working with me 1 on 1 and schedule your session here.
• If you are interested in being coached on the Love Live Connection, sign up for my waitlist here.
• Finally, If you get value from the Love Life Connection, please rate & review it on Apple Podcasts. It only takes a sec to impact our ranking + it’ll help other women find our community!

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