Getting to Know Dr B: Up Close and Personal - 100 - a podcast by Dr B - Barbara A. Cohen, Ph.D., MFT, innovative educator, coach and psychot

Hello, everyone. This is not Dr B. This is Maya Brewer, and it is Dr B's 100th podcast episode for Living Beyond ADHD.  

So, I am here with Dr B.  I'm a student and a freelance writer.  And when I say student, I mean student of Dr B's ADDventures In Achievement Program.  So welcome to your own show, Dr B. Well, are you ready?  I'm ready.  Let's do it.

Awesome.  So, it is your 100th podcast episode. Wow, that's quite a milestone. So, Dr B, how do you feel about reaching this milestone?

In this episode Dr B talks about:

• Her 100th episode milestone
• Her background and educational journey
• Attempting to get a diagnosis of ADHD
• The separation of ADHD and Executive Function Skills
• The importance of getting a "knowing" not knowledge
• The best way to achieve what you want in life
• The 5 elements woven into AIA-FS
• Real hope and transformation
• Gifted Underachievers become Empowered Achievers

 

Developing your Executive Function Skills and shifting your limiting beliefs is the fastest and most effective way to overcome ADHD limitations, find focus, gain confidence, and a newfound freedom in your life!

My mission is to put an end to the worldwide needless suffering of adults with ADHD and those with under-developed Executive Function Skills - whether from ADHD, chronic depression or anxiety, trauma, addictions, or chronic illnesses.  And, you don't need a formal diagnosis to know you need help developing these executive function skills in order to greatly reduce your suffering.

Episode Resources:

• First, get your copy of 13 Signs Weak Executive Functioning is Holding You Back:  https://www.drbarbaracohen.com/Executive-Function
  

• Next, find out what you can do to change this for yourself and how AIA-FS can help you:  https://www.drbarbaracohen.com/AIA  There is no obligation to being informed about an amazing opportunity that changes lives!
  
  
  

• Join the Living Beyond ADHD Facebook Group & hang out with your peeps
  
  
• Follow me on Dr B Facebook Page and enjoy live videos and more
  
  
• Follow me on InstaGram and enjoy relevant resources
  
  
• Download the transcript for this episode

To Help The Show:

Subscribe at your favorite listening spot and my podcast player has social media links (icons) in the episode player so you can share episodes you love with others! 

Please rate the show and leave a thoughtful review on iTunes so I know you're benefiting from the episodes.  The greater the number of reviews, the higher the ranking, and the easier it will be for others to find the show; people who also need this information.  

Let's put an end to the worldwide needless suffering together!  We can do this!  

Further episodes of Living Beyond ADHD

Further podcasts by Dr B - Barbara A. Cohen, Ph.D., MFT, innovative educator, coach and psychot

Website of Dr B - Barbara A. Cohen, Ph.D., MFT, innovative educator, coach and psychot