Figuring Out Where To Start When So Much Needs Your Attention Now - 027 - a podcast by Dr B - Barbara A. Cohen, Ph.D., MFT, innovative educator, coach and psychot
from 2017-07-24T08:00
Welcome to the twenty-seventh episode of Harness Your ADHD Power with Dr B. In today's episode I'm going to be taking a deeper look at Figuring Out Where To Start When So Much Needs Your Attention NOW and help you to find your starting point. Yes, there will be a starting point for each of you once you get clear on where you really are starting from in your life currently. And your starting point may not be where you said it was or wish it were; but it will truly be your starting point. Skipping over important pieces and trying to step up sooner than is true for you will not serve you and will only further sabotage your efforts for a better life. You're just going to have to start where you are. Really, where else can you start other than there? Be sure to subscribe so you receive each new episode as soon as it's released.
Developing your Executive Function Skills and shifting your limiting beliefs is the fastest and most effective way to overcome ADHD limitations, find focus, gain confidence, and newfound freedom in your life!
My mission is to put an end to the worldwide needless suffering of adults with ADHD and those with under-developed Executive Function Skills - whether from ADHD, chronic depression or anxiety, trauma, addictions, or chronic illnesses. And, you don't need a formal diagnosis to know you need help developing these executive function skills in order to greatly reduce your suffering.
Episode Resources:
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- Learn more about our newest program, Living Beyond ADHD 2.0 Training and Coaching Mini-Series.
- Free Video and e-Book - Many Mental Health Providers & ADHD
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