#HappyFacts: Be True to You - a podcast by Live Happy

Each week, Live Happy Radio presents #HappyFacts designed to enlighten, educate and entertain you. This week we look at the following facts:

• The secret to well-balanced happiness may include embracing emotions that aren’t very pleasant, such as anger, sadness and contempt.
• People who engage with one another through live music or dance have higher levels of well-being.
• You can spice up your marriage...by showing a little more gratitude.

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Website of Live Happy