Why chocolate could be a winner for gut health! - a podcast by Kate Harrison, Author of 5:2 books, broadcaster, food writer

In today’s podcast, Kate talks about how she stumbled on a new chocolate that could help your gut.

She talks to Andrew Marten of Ohso chocolate about how his own IBS was the trigger to changing direction and launching chocolate bars. Find out why chocolate can get more good bacteria to your gut better than yogurt or kefir, the pleasures of eating miniature bars, and why peppermint is a very domineering flavour.

Find out more at ohso.com and see the website for 25% off your first order (UK listeners). 

NB: This is not a sponsored podcast - Kate just liked the chocolate (and did get a free taste!)

Further episodes of Live Happy, Eat Dirty Podcast with Kate Harrison (including The 5:2 Diet)

Further podcasts by Kate Harrison, Author of 5:2 books, broadcaster, food writer

Website of Kate Harrison, Author of 5:2 books, broadcaster, food writer