EP 3 Jonathan Goodman: 4 Pillars: Family, Health/Fitness, Sleep, Business - a podcast by Dean Guedo/Andrew Coates

Jonathan Goodman returns to discuss the current and future direction of his work with The PTDC and Online Trainer Academy, why he doesn’t plan to write any more books(at least for a while), and the importance of taking care of yourself first before you’re able to support others around you. Jonathan breaks down the 4 important aspects of his professional and personal life and how you can’t make great progress in all 4 simultaneously.

We also explore why fit pros don’t want business advice and how to instead help by leading by example. Jonathan also details why he doesn’t love Instagram.

---

Support this podcast: https://anchor.fm/thefitnessdevil/support

Further episodes of Lift Free And Diet Hard with Andrew Coates

Further podcasts by Dean Guedo/Andrew Coates

Website of Dean Guedo/Andrew Coates