What is Sitting Meditation? - a podcast by Lama Maggie, Spiritual and Meditation Teacher, Life Coach, author

Join Spiritual, Life and Meditation Coach Maggie Kelly as she walks you through what really is the practice of sitting meditation. Maggie will give you practical tips on how to create your own successful sitting meditation practice.

Want to learn how to meditate? Visits Satsang House, San Diego's premier meditation center or connect Maggie at maggie@SatsangHouse.net

www.maggiekelly.com

Further episodes of Life Illuminated

Further podcasts by Lama Maggie, Spiritual and Meditation Teacher, Life Coach, author

Website of Lama Maggie, Spiritual and Meditation Teacher, Life Coach, author