What is Loving-Kindness - a podcast by Lama Maggie, Spiritual and Meditation Teacher, Life Coach, author

Join Spiritual and Meditation Teacher and life coach Maggie Kelly as she gives you a sense of what the expression "Loving-kindness" actually means. In the ancient language of Sanskrit, loving-kindness is called "Metta." Literally, is means that we will accept ourselves warts and all with self-compassion and understanding. Listen in for a more meaty understanding. 

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