Podcasts by alchemy pod

Finding flow after a funk from 2021-05-28T16:00

In this episode I share about my recent funk and how I got through it. How to re-spark your creative inspiration and passions. Also, what it means to have purpose and why you don't need to stres...

When I grow up I wanna be famous (conversation on fame + purpose) from 2021-05-06T15:11:44

Somewhere along the line (rise + domination of social media) the meaning of living in purpose has changed. Now it seems like people thing to live in your purpose/sacred calling means to have a l...

Love after heartbreak from 2021-04-29T14:00

Opening yourself back up to love after a major heartbreak is scary. But we are all worthy of connection + partnership, so don't let your fear stop you! In this episode I talk about my experience...

I am a recovering chameleon from 2021-04-22T14:00

This episode is for those of us who make friends with everyone but still feel lonely. Those who can adapt and relate to almost anyone. Being a chameleon is a strength! Not everyone has the skill...

Guilt is a sneaky lil b*tch from 2021-04-15T13:00

Hi everyone!!

This week's episode is all about guilt. We have all felt guilty or remorseful. We have moments where we wish we would have handled things better.  As we grow and evolve...

It's safe to be sexy (with Rory Adele) from 2021-04-01T13:45:21

Hi everyone!! 

This week's episode is all about power, pleasure + embodiment joined by Rory Adele.  

We talk about:  

- What it means to be sexy&nbs...

My 4 cornerstones of stability. Staying grounded during never ending change. from 2021-03-25T15:00

Hi everyone!!

This week's episode talks about my method to maintaining a sense of stability during a time where the only thing that's routine is change. 

So glad you're here!<...

Why is everyone obsessed with 5 AM morning routines? from 2021-03-18T15:00

Hi everyone!!

This week's episode talks about morning routines. I ponder:

- Why is every self-help/personal development guru obsessed with morning routines?

- Is waking up a...

The very things that define you become what limits you from 2021-03-11T16:00

Hi everyone!! 

This week's episode talks about how we often oversimplify ourselves in order to become "digestable" or easy to understand. Well GUESS WHAT we aren't here to be easily ...

Being lost is the journey with Helen Vonderheide from 2021-03-04T17:00

thank you everyone for tuning back in!!

here is part two of my conversation with Helen Vonderheide.

in this episode we talk about:

- being lost and wandering as part of our ...

When you have the dream job and you're miserable with Helen Vonderheide from 2021-02-25T16:53:07

thank you everyone for tuning back in!!

today I am sharing a conversation with a guest I have wanted to have on since the beginning of life-guts! Helen Vonderheide was my Akashic Records ...

What if you just stopped assuming everyone hates you? from 2021-02-23T16:00

BONUS episode!! this episode is a special little bonus in addition to our weekly Thursday episodes. I've been feeling really inspired and motivated to create and share recently so you may be see...

If You're Afraid To Take A Step Forward - Listen To This!!! from 2021-02-18T15:00

In this episode I share with you the 5 step process I use whenever I am feeling low or unsure. 

If you have a topic you would like to have covered please be sure to leave me a voice ...

Episode 28 - Astrology Powered Manifestations with Hannah Siddiqui from 2021-02-11T17:19:04

We have Hannah Siddiqui on as a guest. Hannah is a 22 year-old writer, educator, and spiritual coach from the sunny San Francisco Bay Area. Her purpose in life is to help people create and find ...

Episode 27 - The Cost of Playing It Safe from 2021-02-04T14:00

This episode covers:

- Why so many people choose comfort over growth

- Desire for "something more"

- Worthiness

- How to play all out

Bonus: I added 3 journal ...

Episode 26 - How To Stop Living on Auto-Pilot from 2021-01-28T16:00

I loved making this episode, definitely felt in my ~groove~ 

I hope you guys love it too! 

This episode covers:

- The number 1 reason we are all so unfulfilled&nbs...

Episode 25 - Human Design with Ally Casey (Part 2) from 2021-01-21T16:00

Part two of my conversation with Ally Casey! I am so excited to have Ally Casey join us and teach us the ins and outs of Human Design. Human Design combines astrology, I Ching, Kabbalah and the Cha...

Episode 24 - Introduction to Human Design with Ally Casey from 2021-01-14T15:00

I am so excited to have Ally Casey join us and teach us the ins and outs of Human Design. Human Design combines astrology, I Ching, Kabbalah and the Chakras to give us insight to how we best ope...

Episode 23 - Vibe Check + Intention Setting for 2021 from 2021-01-07T15:31

Hi everyone! Thank you so much for checking back in :) 

This episode is all about how to overcome resistance in goal setting and the NEW method I used this year for my INTENTION (not...

Episode 22 - Lessons Learned In 2020 from 2020-12-31T15:00

Happy New Year's! In this episode, we commemorate 2020 by reviewing some lessons that were learned in the past year. 

The struggles, the wins and the growth!In this episode we discus...

Episode 21- Pain With Purpose (Amanda with Wild Way Healing) from 2020-12-24T17:00

We are joined by inner child coach, Amanda from Wild Way Healing. 

Amanda and I had a great time touching on the basics of inner child healing and why it's recently such a hot topic....

Episode 20 - Dark Sides of Inner Growth with Chelsea Davies from 2020-12-17T17:00

* To skip over my life update + thoughts on the new Taylor Swift album go ahead to the 9:30 minute mark *

I LOVE this episode. We are joined by friend Chelsea Davies. Chelsea and I change...

Episode 19 - Stop Taking Everything So Personally from 2020-12-10T16:00

* To skip over my life update + recent breakthroughs go ahead to the 12:00 minute mark *

This is another requested topic! Second to changing the way I talked to myself; learning how to st...

Episode 18 - Breaking Chains + Stepping Into Purpose with Courtney Starkey from 2020-12-03T15:00

I love, love love this episode and I am so excited to share it with you. 

Courtney Starkey is an empowerment coach and mother. She works with women who feel tied down by their lives ...

Episode 17 - Open Conversation On Confidence from 2020-11-26T15:00

We are getting VULNERABLE. 

In this episode I speak from the heart - without notes to share with you a big breakthrough I recently had. I cannot thank you all enough for providing me...

Episode 16 - Mind + Cycle Connection With Shay Frago from 2020-11-19T15:08:57

I am so excited to have Shay Frago join us in this episode. Shay is a hormonal + life coach dedicated to helping womxn get control of their cycles in order to live out the life of their dreams.<...

Episode 15 - Starting An Online Business With Lauren Quigley from 2020-11-12T15:20:49

We have our first guest! I am so excited to have Lauren join us in this episode. Lauren is a self-love virtual assistant who wants to teach others how to start an online business.

We...

Episode 14 - Handling Criticism + Mini Q&A from 2020-11-04T16:31:56

In this episode of the life-guts podcast I give you a bit of a life update and talk about how to handle criticism. 

We also have a little Q+A! You guys sent in the questions and I tr...

Episode 13 - How To Start Loving Yourself from 2020-10-21T16:58:55

In this episode of the life-guts podcast we have an open discussion on self-love, why its so hard to find and how did we lose it in first place! 

I also share 3 tips on how you can r...

Episode 12- Your Thoughts Are A Choice from 2020-10-14T15:40:10

In this episode of the life-guts podcast we talk about how to stop judging yourself and the people around you. 

Life is so much easier when we are able to have love and compassion fo...

Episode 11 - Learning Non- Attachment And How To Be Self-Reliant from 2020-10-07T15:36:29

In this episode of the life-guts podcast we talk about creating more flow and ease in your life with non-attachment. 

We also discuss learning how to be more self-reliant and getting...

Episode 10 - How To Know If You're On The Right Path from 2020-09-30T15:12:10

In this episode of the life-guts podcast I talk about how to start listening to and trusting your intuition. It's the fastest way to get to your dream life! (Mind you, I didn't say EASIEST).&nbs...

Episode 9 - Finding and Sharing Your Authentic Voice from 2020-09-23T16:58:15

In this episode of the life-guts podcast I share my story about learning how to speak form an authentic and vulnerable place. 

This allows you to be fully seen and hear and form deep...

Episode 8 - How to Heal Your Inner Child from 2020-09-16T17:18:13

In Episode 8 of the life-guts podcast I share the importance of shadow work and healing your inner child! 

Tips and healing activities are given :) 

I've been in your sho...

Episode 7 - Social Burnout + Outgrowing Friendships from 2020-09-11T18:39:55

In Episode 7 of the life-guts podcast I talk about social burnout as a side effect of Corona and outgrowing friendships. 

Open conversation about what I've been going through and how...

Episode 6 - Edward Cullen and Deciding You're Good Enough from 2020-09-09T15:54:11

In Episode 6 of the life-guts podcast I talk about Twilight, Edward Cullen specifically, and about how sometimes feeling "good enough" is as simple as deciding that you ARE good enough.  Listen

Episode 5 - How to Start Designing Your Dream Life from 2020-09-04T16:08:36

In Episode 5 of the life-guts podcast I walk you through an activity to help you start designing the life of your dreams! 

I've been in your shoes. I have been uninspired and unsure....

Episode 4 - Spiritual Bypassing + the Akashic Records from 2020-09-02T16:53:31

In Episode 4 of the life-guts podcast I share my thoughts on mainstream spirituality and introduce the Akashic Records. 

Spirituality leaves a bad taste in a lot of people's mouths b...

Step 1 - Finding Yourself from 2020-08-27T17:18:06

In Episode 3 of the life-guts podcast I share step 1 to finding yourself AKA letting go of everything you're not! Let go of what no longer lights you up to make space to find out what does!

5 Ways to Overcome Burnout Today from 2020-08-27T17:15:53

In Episode 2 of the life-guts podcast I share 5 ways to overcome burnout! How to beat the exhaustion and start creating space for what you DO want. I've been in your shoes.

I have be...

My Story and Mission from 2020-08-27T04:04:47

In Episode 1 of the life-guts podcast I share my story with you ... how I went from burnt out and hopeless to free and purposeful.

I've been in your shoes. I have been uninspired and unsu...