Podcasts by Life Done Better with Supermodel Jill de Jong
Made for those who choose to ‘lean-in’ to life, live purposefully, and desire to make positive changes. This is a safe place for exploration and personal growth by empowering and providing you with knowledge from top experts and change makers in all aspects of self-improvement and wellness to help you make the best decisions for positive improvements in your life. With the expert guidance of health coach Jill de Jong, Life Done Better is a haven for community, connection, and growth.
Learn More: Life Done Better
Follow Jill: Instagram: @_modelsdoeat
Follow Life Done Better on Twitter: @_LifeDoneBetter
Hosted by: Jill de Jong
Produced by: AJ Moseley
A CurtCo Media Production
Further podcasts by CurtCo Media
Podcast on the topic Selbstverwirklichung
All episodes
46 - CHANGE IS INEVITABLE, GROWTH IS OPTIONAL with Linda Bonnar, Author and Well-Being Consultant from 2022-02-09T09:00
Are you having a hard time replacing old habits with new ones? Do you keep procrastinating getting started or getting something done? Change can be scary ("What if I fail?") and overwh...
Listen45 - EXERCISE SUCCESS FACTORS with Fitness Trainer Emily Eckstein from 2022-01-26T09:00
Are your (new year) goals body and health related? Has it been hard to reach your goals in the past?
This week’s guest, fitness trainer Emily Eckstein, will help you get focused and...
Listen44 - IS ALCOHOL HOLDING YOU BACK? with Alcohol-Free Lifestyle Expert Amanda Kuda from 2022-01-12T09:00
Would you benefit from drinking less alcohol? This week’s guest, alcohol-free lifestyle expert Amanda Kuda talks in-depth about drinking and how it affects our mind, body, and life. <...
Listen43 - YOU'RE NOT TOO OLD AND IT'S NOT TOO LATE with Natalie Jill, Author and High-Performance Coach from 2021-12-08T09:00
Is life feeling a bit rough? This week's guest, fat loss expert and high-performance coach, Natalie Jill says that every vision starts with a decision and when we focus on our obstacles, we get ...
Listen42 - KEY TO CONSISTENT EXERCISE with massage therapist Sparrow Heatley from 2021-11-24T09:00
Are you having a hard time staying consistent with exercise? This week, massage therapist and yoga instructor Sparrow Heatley shares how she learned new skills, faced her fears, and showed up fo...
Listen41 - FROM WORTHLESS TO WORTHY with Author Sarah Pendrick from 2021-11-10T09:00
Do your dreams feel out of reach? Sarah Pendrick, author of the new book Beautifully Brave, and creator of the women’s empowerment and self-development event “GirlTalk Festival&rdquo...
Listen40 - ONE QUESTION AWAY FROM YOUR BEST LIFE with Podcast Host&Author, Marc Champagne from 2021-10-27T08:00
Could you be one question away from going into a new direction to living your best life? This week’s guest Marc Champagne believes that at any point we are only one question away from a di...
Listen39 - SPIRITUAL HEALING&SHAMANISM with Shaman and Author Alyson Charles from 2021-08-17T07:00
Alyson acts as a pure conduit and instrument to receive "messages" and in this episode she talks with Jill about our pain body, doing shadow work, and liberating ourselves from shame. We are not...
Listen38 - GOOD FOR YOU, GOOD FOR THE PLANET with Author and Podcast Host Darin Olien from 2021-08-03T07:00
How can we make better decisions for ourselves and for the planet? Author, Podcast host, and co-host of Down to Earth with Zac Efron, Darin Olien shares how our small contributions can tru...
Listen37 - STRENGTH TRAINING FOR WOMEN with Personal Fitness Trainer Chelsey Rose from 2021-07-20T08:00
Does lifting weights make you 'bulky'? No! Strength training is the best way to lose weight, gain strength, and grow your confidence! Personal trainer Chelsey Rose is a big proponent of strength...
Listen36 - BREATHE BETTER, LIVE LONGER with Breath Work Expert Niraj Naik from 2021-07-06T08:00
Are you in a low vibrational state? Is your breath compromised by stress? Renegade pharmacist, breath work expert Niraj Naik offers advice and exercises to bring balance and harmony back in...
Listen35 - ANXIETY FREE FOOD with Author and Nutritionist Liana Werner Gray from 2021-06-22T08:00
Is your food adding undue anxiety? Liana Werner Gray, certified nutritionist, natural food chef, and author of Anxiety Free with Food, reveals which food deficiencies and chemicals added to your...
Listen34 - SPICE UP YOUR MEALS (AND LIFE!) with Nutritionist and Healthy Chef, Maria Marlowe from 2021-06-08T08:00
Do you wish you felt motivated to cook? Certified holistic nutritionist and healthy chef Maria Marlowe shares her favorite kitchen hacks: from easy meal prep ideas, must-have time saving tools, ...
Listen33 - THE MAGIC OF SURRENDER with Author Kute Blackson from 2021-05-25T08:00
Are we in charge of our destiny? Living in an action driven society that tells us that constantly pursuing our goals will pay off and give us control. But what about the circumstances we cannot ...
Listen32 - ADAPTABILITY&FLEXIBILITY with Fitness Professional Gabby Reece from 2021-05-11T08:00
Looking to achieve long-lasting success? It's all about constantly evolving!
Author, spokesperson, and fitness professional Gabby Reece shares important lessons learned (upgrading from ri...
Listen31 - DEBUNKING DIET FADS with Nutrition Diva Monica Reinagel from 2021-04-27T08:00
Are you confused about nutrition? Should you be drinking celery juice daily? Do you need collagen or fish oil supplements? Nutritionist Monica Reinagel, host of the Nutrition Diva Podcast Listen
30 - LET YOUR FEARS MAKE YOU FIERCE with Author Koya Webb from 2021-04-13T08:00
Is fear occupying space and holding you back in life? Koya Webb, author of "Let Your Fears Make You Fierce," invites you to acknowledge and use your fear to help get you to a place of healing, e...
Listen29 - REDEFINING MEDITATION with Meditation Teacher&Pilates Instructor Mimi Bouchard from 2021-03-30T08:00
Have you never really enjoyed meditation? Would you rather move your body than sit still? A meditative state of mind is not only available for the ones that sit cross legged with their eye...
Listen28 - DISORDERED EATING CULTURE with Psychotherapist EMDR Practitioner Angela Taylor from 2021-03-16T08:00
Are you hyper aware of your body’s imperfections? Are you or a loved one struggling with disordered eating? You are not alone! It affects so many of us. In our Western culture we are ...
Listen27 - FROM SELF-SABOTAGE TO SUCCESS with Actress&Writer Nadine Velazquez from 2021-03-02T09:00
Are you a self sabotager? It's time to get out of your own way! In this intimate conversation, actress and writer Nadine Velazquez shares how a second chance made her life long dreams come true:...
Listen26 - MAKING NEW FRIENDS AS AN ADULT with Renee Goble and Aarin Spiegelman from 2021-02-16T09:00
Life is better with good friends, but making friends as an adult is quite different than when we were children, especially during a time of global isolation like COVID. So how do we ma...
Listen25- HAVE SOME FUN-GHI with Herbalist&Holistic Nutritionist Danielle Ryan Broida from 2021-02-02T09:00
Are you mushroom curious? Herbalist & Holistic Nutritionist Danielle Broida, of Four Sigmatic, shares how mushrooms are increasingly getting more attention for their tremendous healing prope...
Listen24 - AN OPEN MIND FOR MEAT with Dr. Gabrielle Lyon from 2021-01-19T09:00
Should we be eating less meat? Meat has been demonized for years, but Muscle-Centric Medicine practitioner Dr. Gabrielle Lyon is PRO-MEAT and recommends high-quality protein diets, supplements, ...
Listen23 - UPGRADE YOUR BELIEFS with Get-Fit-Guy Podcast Host and Coach Brock Armstrong from 2020-12-22T09:00
Get-Fit-Guy Podcast host and coach Brock Armstrong talks about common belief systems around exercise, diet, genetics, and aging. Train your brain: it's as important as moving your body daily! Ar...
Listen22 - ACCEPT IT OR CHANGE IT! with Mindset Coach&Author Melitsa Waage from 2020-12-15T09:00
Are you tired of living in mediocrity, of feeling uninspired and depressed? You have two options; accept it OR change it. Step into the best version of you by only accepting greatness in y...
Listen21 - SUPERHEROES WEAR SPANDEX with Katie Warner Johnson, Co-founder and CEO of Carbon38 from 2020-12-08T09:00
Are you wearing leggings all day, every day? Aren't you grateful to live in a time where fashionable athletic wear is celebrated? The fact is, there is a reason why superheroes wear Spandex: the...
Listen20 - INSTAGRAM RULES with Social Media Expert Genieva Davidson from 2020-12-01T09:00
Are you frustrated with your Instagram exposure and engagement? If you are on Instagram, and you play the game, then you must know the rules! Even if you have great content (high quality & v...
Listen19 - PAIN FREE LIFE: Holistic Healthcare Practitioner Rob Vanbergen from 2020-11-24T09:00
Are you a pain sufferer or do you know someone with chronic, debilitating pain?
The physical, mental, and emotional effects of pain really do add up to a living hell for so many people. W...
Listen18 - BECOMING "THE ONE": Intimacy Expert&Relationship Coach Allana Pratt from 2020-11-17T09:00
Has your trust been broken? Are you frustrated with dating but are longing to find your ideal partner? Allana Pratt has coached thousands of singles, and couples, and is passionate about helping...
Listen17- HOW TO HANDLE&AVOID BURNOUT: Physician and Mindfulness Expert Dr. Greg Hammer from 2020-11-10T09:00
Are you or a loved one experiencing a burnout?
Some signs of a burnout are: losing patience quickly, poor sleep, being easily distracted and feeling really tired. The ongoing pandemic, the pr...
16 - INTUITIVE POWER: Psychic Medium&Author, Natalie Miles from 2020-11-03T09:00
Are you connected to your inner wisdom?
LEARN how to distinguish the voice of fear from the voice of your intuition,
TRAIN your intuitive muscles by quieting your mind and sp...
Listen15 - SHARE YOUR S.H.I.T: Emmy Winning Media Expert&Speaker Abbey Gibb from 2020-10-27T08:00
Would you like to know how to get media exposure for your business or message? Abbey Gibb, a former Emmy winning TV journalist and TedX speaker breaks it all down for you in simple...
Listen14 - MODEL BEHAVIOR: Model&Author Sarah DeAnna from 2020-10-20T08:00
What makes you feel beautiful? Do you give yourself enough time to take excellent care of yourself? Sarah sums up the 5 keys from her book “Supermodel You” that will help you m...
Listen13 - WINNING IS 99% MENTAL : Olympic Ski Champion&Free Spirit Julia Mancuso from 2020-10-13T08:00
How do you perform under pressure? Do your nerves get in the way?
Olympic champion Julia Mancuso reveals how she prepares her mind for a race and how she stops negative thoughts from cree...
Listen12 - BE UNAPOLOGETICALLY YOU : Lawyer&Change Maker, Renee Goble from 2020-10-06T08:00
Are you ready to step into your power? Letting go of relationships that no longer serve you, and making space for new uplifting, supportive friends and partners may be the start of re-discoverin...
Listen11 - MORE ORGANIZED, LESS OVERWHELMED: High Performance Productivity Coach Sandi Glandt from 2020-09-29T08:00
How are you spending your time? Where are you wasting your time? Create more time to do everything that makes your heart sing!
Identify your time suckers and areas of stress and lea...
Listen10 - LESSONS FROM DISEASE: Holistic health practitioner&author, Jesse Golden from 2020-09-22T08:00
Is what’s happening to you, happening FOR you? Disease can be a teacher for us. Learn the power of reframing your personal story; What many would think of as an absolute nightmare, Jesse d...
Listen09 - FROM SUICIDAL TO SUCCEEDING: Author, Musician, and Activist Tara Mackey from 2020-09-15T08:00
Life can be rough and incessant, emotional pain can lead to severe depression and is make you lose hope for a better life. Keep the faith (believe without seeing). YOUR life is precious and you ...
Listen08 - CANCER FREE FOODS: Nutritionist and Bestselling Author Liana Werner Gray from 2020-09-08T08:00
Liana Werner Gray’s junk food addiction destroyed her body. When she discovered a golf ball size tumor in her neck and was diagnosed with early-stage cancer, she knew it was time do to the...
Listen07 - GET UNSTUCK: Yoga Teacher and Health Coach Debbie Lash from 2020-09-01T08:00
Debbie Lash shares about self-medicating, feeling lost, and hitting rock bottom. Debbie turned her life around and started a new career in her mid-forties, after making one powerful decision, re...
Listen06 - FOOD DETECTIVE: Celebrity Trainer and Yoga Instructor Kim Strother from 2020-08-25T08:00
Trade your weight loss goals for experience goals. Focus on feelings instead of a number on the scale. Become your own food detective and fine tune your diet. Let Kim’s nuggets of wi...
Listen05 - FEEL&HEAL: Spiritual Teacher Candace Van Dell from 2020-08-18T08:00
As a highly sensitive person Candace felt highly misunderstood; she was diagnosed with ADHD and started taking medication that numbed her feelings for the next ten years. At age 16 changed every...
Listen04 - NEW BEGINNINGS: Entrepreneur and Podcast Host Danny J from 2020-08-11T08:00
Let this episode inspire you to be brave when it comes to new beginnings, getting out of debt, becoming more resourceful and creating a life on your terms. Danny J proves that there is hop...
Listen03 - BLESSINGS IN DISGUISE: Health Coach Sarah Anne Stewart from 2020-08-04T08:00
A near death experience, a major health issue and a painful accident can make life seem unfair and unsafe. But WHAT IF these experiences are needed for radical change? Health coach Sarah Anne St...
Listen02 - EXPECTATION HANGOVER: Life Coach and Author Christine Hassler from 2020-07-28T08:00
Are you dealing with a lot of disappointment and frustration? This episode is for you! Listen to this conversation with master coach and author of "Expectation Hangover" Christine Hassler ...
Listen01 - HONESTY IS CONTAGIOUS: Wellness Expert and Bestselling Author Nikki Sharp. from 2020-07-21T08:00
Nikki Sharp describes how she overcame intense eating disorders and business challenges. She shares her journey from hard-charging businesswoman to a well-balanced wellness expert.
...
ListenIntroducing: Life Done Better with Supermodel Jill de Jong from 2020-07-15T20:38
This podcast is the place to find connection, inspiration and practical solutions to life’s questions, obstacles and frustrations - through the personal experiences and realizations o...
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