Podcasts by Midlife Conversations with Natalie Jill

Midlife Conversations with Natalie Jill

Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising teenagers, our relationships, career changes, beauty and more.

If you are new here, Natalie Jill encourage's you to go back and listen from episode one, when this podcast was previously called “Listen UP” for the full transformative experience!

Further podcasts by Natalie Jill

Podcast on the topic Selbstverwirklichung

All episodes

Midlife Conversations with Natalie Jill
Preventing Fractures and Osteoporosis as We Age with Kevin Ellis from 2023-12-12T08:00

Sign Up for the Bone Master Class Today: www. Midlifeconversations.com/bonecoach 

In this episode, you will learn:...

Listen
Midlife Conversations with Natalie Jill
Breast Implant Illness and Explant Preparation with Erin Souza from 2023-12-05T08:00

In this episode, you will learn:

  • What side effects can be caused by breast implants
  • Why those side effects are happening
  • How to prepare for your e...

    Listen
Midlife Conversations with Natalie Jill
How to Effectively Use Intermittent Fasting with Cynthia Thurlow from 2023-11-28T08:00

In this episode, you will learn:

  • The importance of intermittent fasting
  • Why in Midlife you should be fasting
  • The different types of intermittent f...

    Listen
Midlife Conversations with Natalie Jill
What is Happening to Our Midlife Hormones? with Wise and Well from 2023-11-21T08:00

In this episode, you will learn:

  • Why taking hormones is a must for midlife women
  • How estrogen interacts with your body to keep you healthy
  • The eff...

    Listen
Midlife Conversations with Natalie Jill
Breast Implants… The Decisions, The Regrets, The Issues with Dr. Amie Hornaman from 2023-11-14T08:00

In this episode, you will learn:

  • The many issues that come with breast implants
  • What to consider before deciding to get implants
  • How implants can ...

    Listen
Midlife Conversations with Natalie Jill
What to Say When You Don't Know What to Say with Sam Horn from 2023-11-07T07:00

In this episode, you will learn:

  • Most effective ways to communicate
  • What you need to be aware of in communication
  • How to add value
  • How to...

    Listen
Midlife Conversations with Natalie Jill
Forever Strong Even In Midlife with Gabrielle Lyon from 2023-10-31T07:00

In this episode, you will learn:

  • How much protein you need to consume
  • How and When to properly feed your body
  • What's missing for you to build and ...

    Listen
Midlife Conversations with Natalie Jill
When Children Become the Parents…Navigating Aging Parents with Shivan Sarna from 2023-10-24T07:00

In this episode, you will learn:

  • How to navigate the process of healthcare for your parents
  • What you need to have in place for a smooth transition after li...

    Listen
Midlife Conversations with Natalie Jill
How To Use Your Words to Create the Life You Want with Michael Bernoff from 2023-10-17T07:00

In this episode, you will learn:

  • The power of words in every day life
  • How to shape your thoughts in order to grow
  • How to reframe questions to chan...

    Listen
Midlife Conversations with Natalie Jill
So This Is 50! Aging Well Through Menopause with Laura Heikkila from 2023-10-10T07:00

In this episode, you will learn:

  • What turning 50 means
  • How midlife isn't the end, but the beginning
  • How to shift your mindset about your age
  • ...

    Listen
Midlife Conversations with Natalie Jill
Reversing Disease Progression and Slowing the Aging Process with Hyperbaric Therapy with Aimee Allenback from 2023-10-03T07:00

In this episode, you will learn:

  • The benefits of hyperbaric therapy in midlife
  • How it works in the slowing of disease and aging
  • How this works wit...

    Listen
Midlife Conversations with Natalie Jill
Vaginal Rejuvenation in Midlife with Dr. Cheri Ong from 2023-09-26T07:00

In this episode, you will learn:

  • What is vaginal rejuvenation
  • What non-surgical options are there to help in mid-life
  • What are the pro's beyond vi...

    Listen
Midlife Conversations with Natalie Jill
Is Your Thyroid Hurting or Helping You with Dr. Izabella Wentz from 2023-09-12T07:00

In this episode, you will learn:

  • Peak times that thyroid issues may occur
  • How to treat different types of thyroid issues Listen
Midlife Conversations with Natalie Jill
Why Leadership is the Most Important Skill You Can Learn with Andy Elliott from 2023-09-05T07:00

In this episode, you will learn:

  • Feel EXTREMELY motivated and lifited up listening to it!
  • Will get RE INSPIRED to level up!
  • You will learn how to ...

    Listen
Midlife Conversations with Natalie Jill
Is it Perimenopause? with Dr. Jolene Brighten from 2023-08-29T07:00

This episode is sponsored by Julva. Get your free trial of Julva (with just a small shipping fee) at dranna.com/nataliejill -- you definitely...

Listen
Midlife Conversations with Natalie Jill
Healthy and Vibrant 50+ Aging with Darnell Cox from 2023-08-22T07:00

Grab Darnell's protocol: www.liveyounglifestyle.com 

In this episode, you will learn:

    Listen
Midlife Conversations with Natalie Jill
Owning Your Own Voice in Midlife with Lisa Nichols from 2023-08-15T07:00

Join Lisa in her FREE training HERE: www.midlifeconversations.com/voice 

In this episode, you will learn:

Listen
Midlife Conversations with Natalie Jill
Creating Confidence in Midlife with Caroline Baudino from 2023-08-08T07:00

In this episode, you will learn:

  • The importance of community and network
  • How to create fun fashion in mid-life
  • Why you need to take chances
  • <...

    Listen
Midlife Conversations with Natalie Jill
I Did a Parasite Cleanse, Here is What Happened with Natalie Jill&Laura Frontiero from 2023-08-01T07:00

You can register for the free masterclass here:  Listen

Midlife Conversations with Natalie Jill
GenX Unfiltered and Real Talk with The Real Slim Sherri from 2023-07-25T07:00

This episode is sponsored by Julva. Get your free trial of Julva (with just a small shipping fee) at dranna.com/nataliejill -- you definitely...

Listen
Midlife Conversations with Natalie Jill
Your Symptoms are NOT in Your Head with Dr. Efrat LaMandre from 2023-07-18T07:00

Show Sponsor: Nutrisense wants you to optimize your metabolism with data insights and personalized dietitian support. Listen

Midlife Conversations with Natalie Jill
The Midlife Vajayjay with Dr. Anna Cabeca from 2023-07-04T07:00

Learn more about JULVA


In this episode, you will learn:

Midlife Conversations with Natalie Jill
Metabolic Dysfunction And How To Prevent And Reverse Aging with Dr Mariza Snyder from 2023-06-27T08:00

Show Sponsor: Nutrisense wants you to optimize your metabolism with data insights and personalized dietitian support. Listen

Midlife Conversations with Natalie Jill
Being Fitter Than Fit at Almost 60! With Clark Bartram from 2023-06-20T07:00

Show Sponsor: Nutrisense wants you to optimize your metabolism with data insights and personalized dietitian support. Listen

Midlife Conversations with Natalie Jill
How To Buy Back Your Time with Dan Martell from 2023-06-13T07:00

Grab your copy of Dan Martell's latest book: Buy Back Your Time 


In the midst of all the BUSY-ness in life, we n...

Listen
Midlife Conversations with Natalie Jill
Fit Supermodel After Age 60 with Jodi Harrison Bauer from 2023-06-06T07:00

Get ready for an extraordinary episode as we welcome the incredible Jodi Harrison Bauer to the show! Trust me, you won't want to miss this. At 62 years young, Jodi's appearance defies ...

Listen
Midlife Conversations with Natalie Jill
How to Build a Beauty Brand in Midlife with Jenn Reed from 2023-05-23T07:00

Get ready for a fun (and should I say fiery?) midlife conversation with the fabulous Jenn Reed. Our meeting on Instagram was pure fate. She's the hype girl for midlife and truly inspir...

Listen
Midlife Conversations with Natalie Jill
Are Peptides the Key to Longevity, Reducing Biological Age and Inflammation with Regan Archibald from 2023-05-16T07:00

Create Optimal Health at Any Age!

I can't wait to dive into this conversation with Regan Archibald because he is the expert...

Listen
Midlife Conversations with Natalie Jill
How Continuous Glucose Monitoring can Help with Your Weight, Mood, and Health with Kara Collier from 2023-05-09T07:00

Get started with Nutrisense - Use the code 'NatalieJill25' for a discount when you get started!

In this episode, you...

Listen
Midlife Conversations with Natalie Jill
The Metabolic Guide to AVOID and REVERSE disease in Midlife with Dr. Nasha Winters from 2023-05-02T07:00

What you'll learn, in this episode:

  • What do you want people navigating cancer to know now?
  • If you are ...

    Listen
Midlife Conversations with Natalie Jill
Why Gut Health is LIKELY Our Problem with Dr. Vincent Pedre from 2023-04-25T07:00

Make sure to grab Dr. Vincent Pedre's New Book

In this episode, you will learn: 

    Listen
Midlife Conversations with Natalie Jill
Preventing and Reversing Type 2 Diabetes with Dr. Beverly Yates from 2023-04-18T07:00

In this episode, you will learn:

  • What CAUSES type 2 diabetes
  • Why there is NOT one plan ideal for blood...

    Listen
Midlife Conversations with Natalie Jill
What to Change After Menopause with Your Workouts with Debra Atkinson from 2023-04-11T07:00

Join the Summit FREE! 

In this episode, you will learn:

    Listen
Midlife Conversations with Natalie Jill
Menopause Changes in Midlife with Emmy Award Winner Tamsen Fadal from 2023-04-04T07:00

In this episode, you will learn:

    Listen
Midlife Conversations with Natalie Jill
Longevity and How to Reduce Aging with Dr. Ginger Sweetan from 2023-03-28T07:00

In this episode, you will learn:

  • Natural ways to reverse aging
  • What's the different between naturopathic and allopathic me...

    Listen
Midlife Conversations with Natalie Jill
How VISION Can Change Your Life with Jennifer Hudye from 2023-03-24T07:00

Apply for the retreat here: whttps://...

Listen
Midlife Conversations with Natalie Jill
Below the Belt with Sexologist and Zenzsual Co founder Dr. Sofia Herrera from 2023-03-21T07:00

Sofía Herrera Mendoza is a renowned Venezuelan doctor; specialist in gynecology, obstetrics, hysteroscopy, laser and Personal Coach, mention Coach Practitioner. In addition to med...

Listen
Midlife Conversations with Natalie Jill
How to Take YEARS Off Our Biological Age with Proper Hydration with Tracy Duhs from 2023-03-14T08:00

Tracy believes that optimal health is a fundamental right for all humanity, not just a privilege for a select few.

Helping people activate their vitality and feel alive has been Tracy’s l...

Listen
Midlife Conversations with Natalie Jill
Why Your Business Must be Team Managed in Midlife with Allison Maslan from 2023-03-10T08:00

Allison Maslan is the CEO and founder of Pinnacle Global Network and WSJ Best Selling Author of SCALE OR FAIL endorsed by Daymond John and Barbara Corcoran from Shark Tank. She has built 10 comp...

Listen
Midlife Conversations with Natalie Jill
Attracting Everything In Midlife with Jack Canfield from 2023-03-07T08:00

"If you can dream it, you can do it." - Jack Canfield

This week Natalie Jill sits down with the author of Chicken Soup for Your Soul and major contributor to The Secret, Jack Canfield and...

Listen
Midlife Conversations with Natalie Jill
The SUPER FOOD That Everyone Must Have with Energy Bits Founder Catherine Arnston from 2023-02-28T08:00

Catharine started ENERGYbits after her sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would help her heal. Catharine immediately sprung into action t...

Listen
Midlife Conversations with Natalie Jill
Creating Financial Freedom in Midlife with Marina Worre from 2023-02-14T08:00

Marina Worre – Co-Founder & CEO of Network MarketingPro, Inc.; Creator of The MostPowerful Women in Network Marketing Event; Founder& CEO of Worre Studios.

 

When people think of t...

Listen
Midlife Conversations with Natalie Jill
Managing the Personalities of Your Changing Hormones with Dr. Mindy Pelz from 2023-02-07T08:00

Dr. Mindy Pelz is a renowned holistic health expert and one of the leading voices in educating women about their bodies. She is on a mission to start a women’s health revolution!

<...

Listen
Midlife Conversations with Natalie Jill
Healing the Trauma to Enjoy Midlife with Neeta Bhushan from 2023-01-31T08:00

How do you find Magic in the Mess? How can you work through your past trauma's in order to enjoy life now...while you're in Mid-Life and Beyond? Natalie Jill sat down with emotional health exper...

Listen
Midlife Conversations with Natalie Jill
Thrive on the Other Side of Breast Cancer with Tirzah Cooper from 2023-01-24T08:00

Tirzah Cooper is doing everything she's ever dreamed of. Engaged, living in a blended family, while having a great career along with pursuing her passions in photography. But, Tirzah is also cur...

Listen
Midlife Conversations with Natalie Jill
Are Hormones the Ultimate Bio-Hack? with Wise and Well Maria Claps&Kristin Johnson from 2023-01-17T08:00

Hormones the ultimate bio-hack for you to reach your health goals? Natalie Jill sits down with Maria Claps & Kristin Johnson to discuss how you can effectively us...

Listen
Midlife Conversations with Natalie Jill
The Gutsy Gynecologist: Does Hormone Replacement Therapy Help or Hurt? with Dr. Tabatha Barber from 2023-01-10T08:00

Dr. Tabatha Barber is triple board-certified in obstetrics and gynecology, menopause, and functional medicine. She has the unique situation of being licensed to p...

Listen
Midlife Conversations with Natalie Jill
Midlife Conversations with Natalie Jill
Why Midlife Conversations in the New Year and Lessons Learned with Natalie Jill from 2022-12-27T08:00

In this episode of Midlife Conversations, fitness and fat loss expert Natalie Jill opens up about her own struggles with aging and shares lessons she's learned from interviews with inspiring peo...

Listen
Midlife Conversations with Natalie Jill
Intermittent Fasting, Carb Cycling and Macros to Support Midlife Body Changes with Le Bergin from 2022-12-20T08:00

How can you stay fit, lose the fat, and get the body you want faster than ever in Midlife? This week, Natalie Jill sits down with Le Bergin and they discuss everything you're able to do. This ep...

Listen
Midlife Conversations with Natalie Jill
The Money Mentality to Change your Finances in Midlife with Kine Corder from 2022-12-13T08:00

Kiné is a National Certified Counselor specializing in Financial Therapy for healers. She’s also the CEO of Presidential Lifestyle, a tech enabled wellness compan...

Listen
Midlife Conversations with Natalie Jill
Fashion Do's and Don'ts in Midlife with Wendy from Goodbye Crop Top from 2022-12-06T08:00

Wendy first created Goodbye Crop Top in response to a profound lack of women her age across the media landscape. 49 years old at the time, she noticed it was a ra...

Listen
Midlife Conversations with Natalie Jill
CrossFit in Midlife with Deborah Moore from 2022-11-29T08:00

Deborah has over 25 years of international business, marketing & coaching experience which has developed an efficient, energetic, and empathetic coaching practice...

Listen
Midlife Conversations with Natalie Jill
Breaking Through Beauty Stereotypes for Women in Midlife with Stung by Samantha from 2022-11-22T08:00

Why is it that when we reach a certain age, people say we shouldn't do certain things, we shouldn't be able to lose weight, we shouldn't have the energy needed to keep going strong, we shouldn't...

Listen
Midlife Conversations with Natalie Jill
The Importance of Muscle Building in Midlife with Tara Garrison from 2022-11-15T07:00

Tara Garrison is the founder of HIGHER, a Health & Life Coaching company that offers training, nutrition, mindset and biohacking coaching. She has helped many...

Listen
Midlife Conversations with Natalie Jill
Why Bone Broth is the Secret to Getting Healthy with Dr. Kellyann Petrucci from 2022-11-08T08:05

Kellyann Petrucci, M.S., N.D., is the author of the New York Times bestselling book Dr. Kellyann’s Bone Broth Diet, Dr. Kellyann’s Bone Broth Cookbook, and The 10-Day Belly Slimdown. She also is...

Listen
Midlife Conversations with Natalie Jill
Listen Up is Becoming Midlife Conversations from 2022-11-08T08:00

Welcome to Listen Up MIDLIFE CONVERSATIONS with Natalie Jill. Why the shift? Tune in and find out.

Listen
Midlife Conversations with Natalie Jill
285: The Undiagnosed Chronic Gut and Liver Issues with Sinclair Kennally from 2022-08-08T07:00:12

1 in 6 Americans have chronic gut issues!  Gut health is becoming discussed more and more, but why? Sinclair Kennally shares her incredible story in this episode about how she was able to finall...

Listen
Midlife Conversations with Natalie Jill
284: Avoiding the Emergency Room in Midlife with Dr. Alex Jabourian from 2022-08-01T07:00:07

One of the worst days in someone’s life is the day they end up in the emergency room, life or death. Most of what got them there (even for heart attacks and strokes) can be prevented with lifest...

Listen
Midlife Conversations with Natalie Jill
283: Money Matter - Fixing&Growing Midlife Nest Eggs with Bret Johnson from 2022-07-25T07:00:54

Is it too late to begin to build/multiply your nest egg when you're already at mid-life age? The answer is no, but then the next question is...HOW?!

This week, Natalie Jill sits down with...

Listen
Midlife Conversations with Natalie Jill
282: Maximized Fat Loss As We Age with Clark Bartram from 2022-07-18T07:00:53

What is the secret to losing fat while we age? Is it the workouts? Is it what we eat? How we sleep? This week Natalie Jill & Clark Bartram dive into this exact topic, and share all the secrets.<...

Listen
Midlife Conversations with Natalie Jill
281: What is the Carnivore Diet with Dr. Paul Saladino from 2022-06-15T07:00

Dr. Saladino is the leading authority on the science and application of the carnivore diet. He has used this diet to reverse autoimmunity, chronic inflammation and mental health issues in hundre...

Listen
Midlife Conversations with Natalie Jill
280: Fighting Autoimmune Disease&Depression Holistically with SoulCBD Founder Mike Lee from 2022-05-09T07:00

Back in 2013, Mike Lee was an undefeated fighter. He had the fame. the contracts, the endorsements and the wins.

Mik...

Listen
Midlife Conversations with Natalie Jill
279: MenuPause with Dr. Anna Cabecca from 2022-04-25T07:00

Dr. Anna Cabecca has worked with thousands of women one-on-one to help them understand and improve their health and manage their hormones. She's committed to supporting women so that they can th...

Listen
Midlife Conversations with Natalie Jill
Starting and Expanding an Online Business with Chalene Johnson from 2022-04-20T07:00

This week Natalie Jill sits down with her "business bestie" Chalene Johnson to discuss how you can start making money online. 

Chalene Johnson is a world-renowned motivat...

Listen
Midlife Conversations with Natalie Jill
278: Starting and Expanding an Online Business with Chalene Johnson from 2022-04-20T07:00

This week Natalie Jill sits down with her "business bestie" Chalene Johnson to discuss how you can start making money online. 

Chalene Johnson is a world-renowned motivat...

Listen
Midlife Conversations with Natalie Jill
277: Not Today Cancer! Navigating Cancer in the Family with Jen&Darren Delvaux from 2022-04-04T07:00

Jen Delvaux is a health and fitness coach and founder of Team EmpowerNation. InFebruary 2021 she was diagnosed with breast cancer. She had always enjoyed researching new health hacks prior to he...

Listen
Midlife Conversations with Natalie Jill
276: Re-Igniting Your Sensual Desires and Your Relationship with Jade Bryce from 2022-03-07T08:00

Jade Bryce is a former UFC ring girl, model, and actress who has grown into her spiritual calling through lots of deep work. In dealing with her trauma

She's spent the better part of her ...

Listen
Midlife Conversations with Natalie Jill
275: Unashamed and Untamed with Jade Bryce from 2022-02-07T08:00

Jade Bryce is a former UFC ring girl, model, and actress who has grown into her spiritual calling through lots of deep work. In dealing with her trauma

She's spent the better part of her ...

Listen
Midlife Conversations with Natalie Jill
274: Biochemistry, Mineral Deficiencies, and Getting Your Health Right with Barton Scott from 2022-01-31T08:00

Barton Scott, is a biochemist and founder. Barton is also a nutritionist, and a researcher. And for the last 6 years Barton has been the Founder and process devel...

Listen
Midlife Conversations with Natalie Jill
273: Zero to $100 Million with Josh Bezoni from 2022-01-24T08:00

Josh Bezoni is one of the most humble down to earth guys I have ever met. It is hard to believe that HE not only created a business that soared from 0 to 100 mill...

Listen
Midlife Conversations with Natalie Jill
272: Fat Loss As We Age - Angie Lee Interviews Natalie Jill on this Topic from 2021-12-29T08:00

It's that time of year again! Resolution time! As we wrap this year up and head into 2022 and you're like most of us. 2022 is going to be your new start! Especially when it comes to fat loss! Listen

Midlife Conversations with Natalie Jill
271: What Nutrigenomics and Epigenetics Have To Do With Weight Loss with Dr. Emi Hosoda from 2021-12-06T08:00

Doctor Emi Hosoda is originator of the Youthful Slim Solution, a fat loss solution that helps people achieve the toned, beautiful body they desire as and they loo...

Listen
Midlife Conversations with Natalie Jill
270: Fighting Back Against Abuse with Sarah Klein from 2021-11-08T08:00

Sarah Klein is a preeminent civil and trial attorney who specializes in representing sexual abuse survivors and a nationally renowned advocate for legal, cultural...

Listen
Midlife Conversations with Natalie Jill
269: The 70 Billion Dollar a Year Industry that Needs Your Help Now with Tim Ballard from 2021-11-01T07:00

Today, there are still 30 million people inslaved. And shockingly, SEX TRAFFICKING is a 150 BILLION dollar industry.

Listen

Midlife Conversations with Natalie Jill
268: Muscle Centric-Medicine with Dr. Gabrielle Lyon from 2021-10-25T07:00

Dr. Gabrielle Lyon is a Washington University fellowship-trained physician in Nutritional Science and Geriatrics and is board certified in Family Medicine and Ost...

Listen
Midlife Conversations with Natalie Jill
267: Improving Depression and Anxiety with Dr. Mcayla Sarno from 2021-10-04T07:00

Depression, Anxiety, even self harm has been a growing issue the last few years. The world wide web, and the easy access to social media has escalated this.  Over...

Listen
Midlife Conversations with Natalie Jill
266: The High 5 Habit with Mel Robbins from 2021-09-27T07:00

Stress, Anxiety, jealousy and Self hate is UP these days… We are ALL feeling it. We know we HAVE to shift but it has not been easy to do so,

Listen

Midlife Conversations with Natalie Jill
265: Family Board Meeting - How to Create a Lasting Connection with Your Children with Jim and Jamie Sheils from 2021-09-20T07:00

Jim and Jamie Sheils help busy professionals create deeper, more connected, more meaningful relationships with their spouses and children so they can have the family life they always imagined. A...

Listen
Midlife Conversations with Natalie Jill
264: Side Hustle to 110 million in 3 years! with Amanda Tress from 2021-09-13T07:00

How do you go from a side hustle to a 110 million dollar business in just THREE YEARS? Amanda Tress, Founder of Faster Way to Fat Loss did just that. She is a 35 ...

Listen
Midlife Conversations with Natalie Jill
263: Unlocking Your Animal Power with Alyson Charles from 2021-08-23T07:00

Internationally renowned Shaman, Best-Selling Author and Host of Ceremony Circle Podcast, Alyson Charles, went from being a na...

Listen
Midlife Conversations with Natalie Jill
262: Living Free, Worthy, Loved and Fabulous with Sloan Lauinger from 2021-08-09T07:00

Sloan is a transformational coach, creator and cofounder. She coaches high-achieving women to break unhealthy spo...

Listen
Midlife Conversations with Natalie Jill
261: The Miracle Mentality - Listening For Your Calling with Tim Storey from 2021-08-02T07:00

Tim Storey is an acclaimed author, speaker, and life coach helping people create the future they desire. 

He has inspired people from all walks...

Listen
Midlife Conversations with Natalie Jill
260: Keto, Intermittent Fasting, and Healthy Wine - Is There A Place? with Founder Todd White from 2021-07-26T07:00

Natalie Jill sits down with the founder of Dry Farms Wine, Todd White on this weeks podcast. Todd is a writer, speaker and leading authority on healthy, organic natural wines and supporter of mi...

Listen
Midlife Conversations with Natalie Jill
259: Black Mold Poisoning: Should You Be Worried? with Jenna Phillips Ballard from 2021-07-19T07:00

Jenna Phillips Ballard returns to the show to have a very important conversation with Natalie Jill about something that affected Jenna in a big way. That's black mold poisoning! 

Jenna Ph...

Listen
Midlife Conversations with Natalie Jill
258: Exploring Natural Medicine with Dr. Ginger Sweetan&Dr. Tara Steinke from 2021-07-12T07:00

What is Naturopathic Medicine and Treatment and why should you explore it? Natalie Jill is a big believer in this approach to her health and this week she sits down with her own personal Dr's, T...

Listen
Midlife Conversations with Natalie Jill
257: Beautifully Brave: An Unconventional Guide to Owning Your Worth with Sarah Pendrick from 2021-07-05T07:00

Sarah Pendrick, founder of the women’s empowerment movement and lifestyle brand GirlTalk Network. Sarah has supported thousands of women to reach their highest calling by embracing who they were...

Listen
Midlife Conversations with Natalie Jill
256: Organizing Your Day For Maximum Productivity with Sandi Glandt from 2021-06-28T07:00

Sandi is a high performance productivity coach for female entrepreneurs. She helps overwhelmed, stressed out boss babes maximize their time, energy and productivity to be present and intentional...

Listen
Midlife Conversations with Natalie Jill
255: Pee Problems as We Age, You're Not Alone: How to Tighten your Tinkler from 2021-06-21T07:00

Over 52 million women deal with an embarrassing issue: PEE leaks… when we sneeze, when we laugh, when we exercise and when we have sex.

Listen

Midlife Conversations with Natalie Jill
254: Extreme Poverty to Successful Brand Builder with Caloni Michelle from 2021-06-14T07:00

Caloni Michelle Grew up as in her words “TRAILER TRASH” . Poverty stricken, abusive home life, and major stories around why “people with money are bad people” Listen

Midlife Conversations with Natalie Jill
253: Finding the Millionaire Within You with Kristi Frank from 2021-06-07T07:00

When Kristi Frank, from  Season #1 of NBC's, ‘The Apprentice’, came to interview ME for the docuseries “The Millionaire Within Her” I was star struck! 

...

Listen
Midlife Conversations with Natalie Jill
252: How My Fat Loss Method Was Born from 2021-05-31T07:00

Natalie Jill was recently interviewed by her friend Kat to discuss her exclusive twice a year program, Total Body Thrive! With this in-depth look into her program, you'll see how it was born, wh...

Listen
Midlife Conversations with Natalie Jill
251: Bio-Hacking with Gary Brecka: MTHFR, Alzheimers, Hormones, Vaccines and More from 2021-05-24T07:00

I've always been intrigued by Bio-Hacking. How can we go even deeper with our blood work? How can we customize things to avoid a disease that may happen? How can we seem younger? 

Then I ...

Listen
Midlife Conversations with Natalie Jill
250: Stuck with My Husband and What We Learned from 2021-05-17T07:00

Last week Natalie Jill shared with you that she experienced COVID, and what her take aways were. She also mentioned that her husband Brooks Hollan also contracted COVID as well.

In this e...

Listen
Midlife Conversations with Natalie Jill
249: I Got COVID: My Experience from 2021-05-10T07:00

If you didn't notice, Natalie Jill, for the first time in over 2 years did not release an episode last week...and that's because, she contracted COVID-19. 

In this solo episode, Natalie J...

Listen
Midlife Conversations with Natalie Jill
248: Unclutter Your Chaos - ADHD with Kerry Thomas from 2021-04-26T07:00

With almost a million views on her TEDx talk on this subject Kerry Thomas has made herself the go-to person on all things Clutter. What started out as a home decluttering business...

Listen
Midlife Conversations with Natalie Jill
247: Changing Our Relationship with Pain from 2021-04-19T07:00

How do we reshape our relationship with pain? How do we make sure we're able to embrace, overcome, and be able to live our lives even when we are in so much pain?

Natalie Jill shares her ...

Listen
Midlife Conversations with Natalie Jill
246: The Dark Side of Plant Medicine with Josh Trent from 2021-04-12T07:00

Josh Trent is returning to the show to discuss in even more detail the state of plant medicine.

Josh Trent is the Founder of Listen

Midlife Conversations with Natalie Jill
245: Why You Haven't Achieved Your Goal from 2021-04-05T07:00

This week, Natalie Jill talks about how we all have goals but what is it that separates the people who achieve them, and the people who don't. She then explains to you, what you can do to achiev...

Listen
Midlife Conversations with Natalie Jill
244: Are You Living In Opportunity or Making Excuses? from 2021-03-29T07:00

When we look at the success of others, we tend to feel two different types of ways. One is of "circumstance" which are those thoughts like "They got lucky" or "Well, of course they had that succ...

Listen
Midlife Conversations with Natalie Jill
243: Love is the Strongest Medicine with Dr. Steven Eisenberg from 2021-03-22T07:00

Dr. Steven Eisenberg completed a medical oncology and hematology fellowship at Georgetown University Medical Center, Vincent T. Lombardi Comprehensive Cancer Center.

After training, he co...

Listen
Midlife Conversations with Natalie Jill
242: Overcoming Addiction to Resurrect Your Life with Brittany Jade from 2021-03-15T07:00

Brittany Jade went viral on TikTok for sharing her story of overcoming addiction. Brittany found herself going through a nasty divorce and lost custody of her children. She finally hit rock bott...

Listen
Midlife Conversations with Natalie Jill
241: Living In Possibility Not Circumstance with Lee Richter from 2021-03-08T08:00

Lee Richter is an award-winning business innovator and global visionary recognized recently by the San Francisco Business Times as one of their Top 100 Women Business Leaders for the seventh yea...

Listen
Midlife Conversations with Natalie Jill
240: Are You Letting Your Current Circumstances Define You? from 2021-03-01T08:00

Listen Up! This week Natalie Jill is back with solo episode talking about how you view your life...currently! Are you stuck in the hurdles and excuses or are you living in possibility?

Listen
Midlife Conversations with Natalie Jill
239: VH1 Host to Rock Bottom to Working with the Biggest Names on PR with Jen Gottlieb from 2021-02-22T08:00

Jen Gottlieb is the Co-founder and Chief Mindset Officer for the acclaimed PR company, Super Connector Media (SCM), uses her decade of performance and mindset experience to help entrepreneurs co...

Listen
Midlife Conversations with Natalie Jill
238: Mindset Needed to Overcome Anything with John David Reynolds III from 2021-02-15T08:00

John David Reynolds III is business owner, lifetime athlete, coach and powerlifting hype man who took his passion for martial arts and entwined it with a barbell. In 2018, coming home late he fe...

Listen
Midlife Conversations with Natalie Jill
237: From Heroin Addicted Parents to Living the Life of Your Dreams with Melitsa Waage from 2021-02-08T08:00

Today, Melitsa is a best-selling author, international speaker, founder of Epic Talks Miami which is the #1 Networking Event in South Florida along with a long list of other accomplishments.

...

Listen
Midlife Conversations with Natalie Jill
236: Blowing Up on TikTok and Getting Creative with Keenya Kelly from 2021-02-01T08:05

As an accomplished business executive, teacher and inspirational speaker, Keenya Kelly found her voice by writing & speaking about understanding your God-given pu...

Listen
Midlife Conversations with Natalie Jill
235: Listen Up! Why I Changed the Name of the Show from 2021-02-01T08:00

Hey faithful listeners of the show! Natalie Jill here. I wanted to let you know why I changed the name of the show, and what you can expect from me going forward!

Now, don't worry, we're ...

Listen
Midlife Conversations with Natalie Jill
234: From Poverty and Abuse to Wealth Philosopher and Advocate with Jennifer Love from 2021-01-25T08:00

Jennifer loves first memory of her parents was one of them fighting over money and her dad walking out on her family. She was just the young age of  3. It was the...

Listen
Midlife Conversations with Natalie Jill
233: Why Your Diet Isn't Working from 2021-01-18T08:00

Realizing it is the ultimate weight loss time of year, and with her inbox being filled with questions. Natalie Jill decided to do a follow up on her episode from last week about weight loss.

...

Listen
Midlife Conversations with Natalie Jill
232: Shame Around Money to $15 Million Annually with Adi Arezzini Founder of Teami Blends from 2021-01-11T08:00

Raised by a single mom, Adis earliest memory of money and hardship was at just the age of 9. She remembers asking her dad for $10 and feeling shame with his respo...

Listen
Midlife Conversations with Natalie Jill
231: Fat Loss Simplified from 2021-01-06T08:00

On todays episode Natalie Jill discusses the topic we've all thought about, battled, and stressed about. Fat Loss! For years now she has helped countless people around the globe, loss weight, re...

Listen
Midlife Conversations with Natalie Jill
230: How "Eating Smarter" Can Transform Your Life with Shawn Stevenson from 2021-01-04T08:00

Meet Shawn Stevenson! AKA The Model Health Show, who is  featured as the number #1 health podcast in the U.S. with millions of listener downloads each year!  Listen

Midlife Conversations with Natalie Jill
229: NFL Dream to Social Media Entrepreneur with Brock Johnson from 2020-12-28T08:00

What happens when your IDENTITY comes from a family of successful Quarter backs and you decide to forgo a scholarship of pursuit of entrepreneurship?

<...

Listen
Midlife Conversations with Natalie Jill
228: How Equinox was Born with Lavinia Errico from 2020-12-21T08:00

How does a MEGA successful Health Club Chain like Equinox start? Not the way you may think! Lavinia Errico, the visionary founder behind Equinox Fitness Clubs joi...

Listen
Midlife Conversations with Natalie Jill
227: Candid Conversation about Stress, Hypnotherapy and Today’s World Events with Kiné Corder from 2020-12-14T08:00

Kiné Corder is a National Certified Counselor, international speaker, and the world’s #1 clinical hypnotherapist specializing in financial therapy and stress mana...

Listen
Midlife Conversations with Natalie Jill
226: Overcoming Abuse, Depression, and Poverty to Become the Most Influential Hispanic in Wellness Today with Ingrid Macher from 2020-12-07T08:00

Ingrid was raised by a mom who was abusive physically and emotionally (Ingrid has  forgiven her mom, afterall her mom herself was raped at age 3! )

...

Listen
Midlife Conversations with Natalie Jill
225: How to Build an Enviable Booty and the Brilliant Mind Behind GLUTE LAB with Bret Contreras from 2020-11-30T08:00

Bret Contreras is widely considered the BOOTY building  GLUTE expert by many. He builds BOOTIES… and he is the Founder of the ever successful GLUTE LAB chain! He ...

Listen
Midlife Conversations with Natalie Jill
224: Pivot&Go: How to Redefine Your Success with David Nurse from 2020-11-23T08:00

Growing up, David wanted to play BASKETBALL. It was his vision, his calling and all he wanted… to play in the NBA. When he finally made it (at 6’2 BTW when most N...

Listen
Midlife Conversations with Natalie Jill
223: Using Your Gifts to Overcome Physical, Sexual, and Emotional Abuse with Maxx Nies from 2020-11-16T08:00

In 2018, I Maxx Nies picked up a pen and began writing songs to heal from the sexual, emotional, and verbal abuse she had suffered.

Listen

Midlife Conversations with Natalie Jill
222: Forgiving the Unforgivable with Ashley Hann from 2020-11-09T08:00

Bullied in school for being the “ugly duckling”, Ashley Hann was  led into severe anxiety and the need for perfection. After diving into the deep internal work, s...

Listen
Midlife Conversations with Natalie Jill
221: The Birth of a Snack Food Brand... the Story of PeaTos with Nick Desai from 2020-11-02T08:00

Did you know that there are 92,000 Cheetos eaten a SECOND and that Cheetos is a 1.7 BILLION dollar business? AND that 48% of Americans have eaten one in the last ...

Listen
Midlife Conversations with Natalie Jill
220: What Happens When Pre-Teens Get Their Hands on Social Media with Penelope Gonzalez from 2020-10-26T07:00

What happens when pre-teens get their hands on smart phones and social media? Insecurity, Anxiety, Comparison, depression, addiction and even lying can start to s...

Listen
Midlife Conversations with Natalie Jill
219: Fit For You Friday: It Is Not Too Late For Your Goals from 2020-10-16T07:00

It's not too late. It's not too late for you to reach any and all of your goals.

In this weeks Fit For You Friday, Natalie Jill discusses why it's not too late, why you may feel it's too ...

Listen
Midlife Conversations with Natalie Jill
218: Overcoming Dyslexia to Become the Go To Copywriter for Entrepreneurs with Jennifer Hudye from 2020-10-12T07:00

Growing up with entrepreneur parents, Jennifer loved to perform and loved playing with cash registers. She knew she wanted to be an entrepreneur and make a lot of...

Listen
Midlife Conversations with Natalie Jill
217: Fit For You Friday: Forget Massive Action from 2020-10-09T07:00

Sometimes when we think about massive action, it's terrifying! But, what if we focus on small steps daily that will get us to our goal. 

On this weeks Fit For You Friday, Natalie Jill dis...

Listen
Midlife Conversations with Natalie Jill
216: Next Big Star Stripped Away for Being Gay with Jonathan George from 2020-10-05T07:00

Jonathan George Builds Rock Star Brands! He  is known as “The Human Hitmaker” because of his ability to see people’s untapped potential, his methods to pull that ...

Listen
Midlife Conversations with Natalie Jill
215: The Power of the Alter Ego with Todd Herman from 2020-09-28T07:00

Todd Herman builds Alter egos and secret identities for olympians, athletes and public figures around the world! It is TRUE. After an unfathomable event happened ...

Listen
Midlife Conversations with Natalie Jill
214: How GYMGUYZ Became the Top Mobile Personal Training Company Nationwide with Josh York from 2020-09-21T07:00

Josh York did not have it easy growing up. An ill mom, a dad not around, he learned from the school of hard knocks. And then 12 years ago, during the economic cra...

Listen
Midlife Conversations with Natalie Jill
213: Healing Migraines, Pain, Functional Neurology and the BRAIN with Dr. Stephanie Barbakoff from Oculus Brain Center from 2020-09-14T07:00

I had never heard of functional neurology until my hand and wrist stopped working well after my Distal Bicep Tear Repair. When I met Dr. Barbakoff and learned of ...

Listen
Midlife Conversations with Natalie Jill
212: Improving Your Teens Mental Health with Jamie Kromm from 2020-09-07T07:00

Jamie Kromm spent years of teaching in the public school system that left her disheartened, discouraged, and certain there was a better way to support kids and pa...

Listen
Midlife Conversations with Natalie Jill
211: Dropped: 13 Days Before Navy SEAL Graduation - The Lessons That Took Two Decades To Get with Brooks Hollan from 2020-08-31T07:00

This week no Leveling Up, Natalie Jill sits down with her favorite person, who husband, Brooks Hollan.

Brooks Hollan...

Listen
Midlife Conversations with Natalie Jill
210: Addiction Relapse and Full Recovery with Vasavi Kumar from 2020-08-24T07:00

An Indian immigrant born and raised in NYC, Vasavi Kumar grew up being bullied. She smoked her first cigarette at age 12, had her first drink at age 14 and when h...

Listen
Midlife Conversations with Natalie Jill
209: Homeschooling vs. Distance Learning: Where Do We Start and Should We with Serena Ryan from 2020-08-17T07:00

There is a lot of information out there about Homeschooling and Distance Learning. So much so, that it has become overwhelming! We knew we had to have a conversation about this exact topic. Nata...

Listen
Midlife Conversations with Natalie Jill
208: $90 Million and Depressed to Rythmia and Plant Medicine with Gerry Powell from 2020-08-10T07:00

Imagine being someone who has earned more money than you can ever imagine. You're selling companies for $90 million dollars. You have houses, Ferarri's, multiple jets, and so much more. On the o...

Listen
Midlife Conversations with Natalie Jill
207: Are You Living in Fear or Possibility from 2020-08-07T07:00

HOLY MOLY just calculated that If you watch the news or scroll social media 3 hours a day (which is average) that is 84 hours a month in a 28 day month. You are training your brain subconsciousl...

Listen
Midlife Conversations with Natalie Jill
206: Navigating Anxiety and Depression with Dr. Leah Katz from 2020-08-06T07:00

Anxiety and Depression is a big deal in normal times. But, during quarantine, shut downs, changes and the fear or the virus and economy it is running rampan...

Listen
Midlife Conversations with Natalie Jill
205: How to Utilize Strategic Problem Solving with the Founder of MoxieLash Val from 2020-08-03T07:00

Val is the founder of MoxieLash- the magnetic eyelash company that has taken OFF. You may have seen me talking about them on social media or you may have seen som...

Listen
Midlife Conversations with Natalie Jill
204: Radical Self Responsibility with JP Sears from 2020-07-27T07:00

At a young age, JP Sears learned that humor was a way to deal with anger and pain. He would feel like he MATTERED if he could get people to laugh. 

...

Listen
Midlife Conversations with Natalie Jill
203: Heart Centered Success with Trifecta Nutrition Founder Greg Connolly from 2020-07-20T07:00

Not too long ago, Greg Connolly was 750,000 in debt and pivoting from his 5th business! TODAY he is the founder of the largest  and most successful meal delivery ...

Listen
Midlife Conversations with Natalie Jill
202: Creating A Legendary Relationship with Lance&Brandy Salazar from 2020-07-13T07:00

5 years ago, Lance and Brandy Salazar were nearly divorced. Having kids abruptly deprioritized their marriage, and they lacked deep intimacy and connection. They ...

Listen
Midlife Conversations with Natalie Jill
201: Your Past Does Not Determine Who You Are with Carolyn Colleen from 2020-07-06T07:00

Where you come from does not have to  determine where you are going! Today I cant wait for you to meet Caroly Colleen. Who she is TODAY, a proud mom of 3, an inte...

Listen
Midlife Conversations with Natalie Jill
200: You Are Not Your Current Circumstances from 2020-07-03T07:00

You are not your current circumstance. You are not your bank account, you are not your past. In fact, who you are, is wherever you're putting your focus and attention.

Natalie Jill sits d...

Listen
Midlife Conversations with Natalie Jill
199: Turning Sexual Abuse into Purpose with Aimee Cabo Nikolov from 2020-06-29T07:00

How does someone who walks through YEARS of unimaginable sexual and verbal abuse as a child come out on the other side MORE than ok? Today, meet Aimee Cabo Nikolo...

Listen
Midlife Conversations with Natalie Jill
198: Utilizing Tapping to Defeat Anxiety with Kyle Brown from 2020-06-22T07:00

Kyle Brown was once know for being 5% bodyfat and a year round anatomy chart. What is wrong with that you ask?  Well, that was his WHOLE identity. He would preach...

Listen
Midlife Conversations with Natalie Jill
197: Reignite Your Relationship and Achieve Optimum Success with Dimple Thakrar from 2020-06-15T07:00

Dimple Thakrar is known as The Love Coach with over two decades of coaching, as well as a speaker, best-selling author, and as a Tony Robbins Platinum Partner and...

Listen
Midlife Conversations with Natalie Jill
196: Where Do We Go From Here with Anti-Racism with Dr. Safiyah Satterwhite from 2020-06-12T07:00

We are now AWARE but what do we do NOW? Dr. Safiyah Satterwhite grew up in brooklyn in the 80s and she was taught that If you don’t like how something is,  it is up to you to change it.
...

Listen
Midlife Conversations with Natalie Jill
195: The Needed Conversation to Stop Racism with D'Andre Evans from 2020-06-08T07:00

Just a few weeks ago we were missing friends, connection, and were counting the days until we could hug each other again. Now we are at war. As a country, with our friends, and in many cases in ...

Listen
Midlife Conversations with Natalie Jill
194: Live Out Loud with Brooke Thomas from 2020-06-01T07:00

At the young age of 26, a pregnant Brooke Thomas was diagnosed with stage 3 Melanoma! She was told to have an abortion and start chemotherapy. Brooke did not list...

Listen
Midlife Conversations with Natalie Jill
193: Break Through Limiting Beliefs and Chase Your Purpose with Mark Crandall from 2020-05-25T07:00

Mark Crandall was once a very lost, angry and confused little boy. But could you blame him? Taken by the state at age 3 from his abusive, cocaine addicted biologi...

Listen
Midlife Conversations with Natalie Jill
192: Conquering Subliminal Triggers Affecting Your Performance with Michael Bernoff from 2020-05-18T07:00

As founder and president of the Human Communications Institute, Michael has helped thousands of people transform their lives through his signature events, audio s...

Listen
Midlife Conversations with Natalie Jill
191: Mind Hacking and Human Evolution with David Bayer from 2020-05-11T07:00

David Bayer is a leading expert on human evolution, mindset and business strategy and has built one of the fastest growing brands in the personal and business dev...

Listen
Midlife Conversations with Natalie Jill
190: Securing Your Financial Future During a Pandemic with Jason Bartlett from 2020-05-08T07:00

From 2005- 2008 Jason Bartlett was on top of the world. A successful marketer with a great amount of wisdom with structure, he attracted success. He had the money...

Listen
Midlife Conversations with Natalie Jill
189: Achieving Physical, Emotional, and Spiritual Awakening with Giovanni Bartolomeo from 2020-05-04T07:00

Giovanni is an entrepreneur and life adventurer who has a passion for teaching, experiential learning and creating deep connections with others. He is the founder...

Listen
Midlife Conversations with Natalie Jill
188: Bringing Out Your Passions During this Pandemic with Lisa Sasevich from 2020-05-01T07:00

After helping corporate giants like Pfizer and Hewlett-Packard generate millions in sales and small personal development companies quickly grow their annual reven...

Listen
Midlife Conversations with Natalie Jill
187: Conscious Approach to Physical and Emotional Intelligence with Josh Trent from 2020-04-27T07:00

Raised in a broken home, with genetics and the odds against him, Josh Trent  found solace from emotional pain by excelling in high school sports. He didn’t know i...

Listen
Midlife Conversations with Natalie Jill
186: Navigating Addiction During Quarantine with Thais Gibson from 2020-04-20T07:00

Thais Gibson is an author, speaker and co-creator of the Personal Development School. She is extremely passionate about personal growth, the subconscious mind and...

Listen
Midlife Conversations with Natalie Jill
185: Ex-Husbands, Co-Parenting, and Financial Security with Jeremy Gonzalez from 2020-04-17T07:00

Jeremy Gonzalez is a certified financial planner and the President of Alpha Global Investments. Oh, he also happens to be Natalie Jill's ex husband....WHAT?! 

Jeremy and Natalie Jill now ...

Listen
Midlife Conversations with Natalie Jill
184: Life In Question with IN-Q from 2020-04-13T07:00

IN-Q is a National Poetry Slam champion, award-winning poet, and multi-platinum songwriter. His groundbreaking achievements include being named to Oprah's SuperSo...

Listen
Midlife Conversations with Natalie Jill
183: 5 Things to Stop Anxiety and Worry from 2020-04-10T07:00

During this pandemic Natalie Jill has been interviewing experts that focus on anxiety and stress. They've shared tips and tricks on how to navigate social distancing, uncertainty, an so much mor...

Listen
Midlife Conversations with Natalie Jill
182: Navigating Grief, Fear, and Loss During Social Distancing with Nell Rose from 2020-04-06T07:00

Nell Rose is no stranger to difficult times. Not too long ago, her son waged a difficult nine-month battle with brain cancer and ultimately passed away. Devastate...

Listen
Midlife Conversations with Natalie Jill
181: Overcome Phobias and Anxiety with Adam Cox from 2020-04-03T07:00

Adam Cox is a Psychologist and Hypnotherapist and the Founder of Phobia Guru. He is widely known as the UK’s leading expert on dealing with phobias quickly - so quickly in fact that he was calle...

Listen
Midlife Conversations with Natalie Jill
180: Navigating Anxiety and Depression During COVID-19 with Rhonda Britten from 2020-03-31T07:00

Rhonda Britten was the middle child of three girls and the target of her dads physical and emotional abuse. At the age of just 14, she was the sole witness to her...

Listen
Midlife Conversations with Natalie Jill
179: Fitness Made Simple with Landon Hamilton from FitPlan app from 2020-03-30T07:00

Landon Hamilton is the Co-founder and  CEO of one of the fastest growing fitness apps! called 

FitPlan app globally....

Listen
Midlife Conversations with Natalie Jill
178: Shifting in an Uncertain Economy from 2020-03-27T07:00

I know so many of you are feeling the effects of the coronavirus on our economy. First, it is ok to feel what's happening, it's ok to talk about it. But, we can't worry and complain about it, we...

Listen
Midlife Conversations with Natalie Jill
177: Overcome Your Past to Build Your Empire with Dean Aguilar from 2020-03-23T07:00

At the age of 12, Dean devised a plan to mow lawns and save up money so his brother and his mom could leave his  physically abusive dad. They ultimately ended up ...

Listen
Midlife Conversations with Natalie Jill
176: Adjusting to a New Normal - Coronavirus and Bicep Tear from 2020-03-20T07:00

Natalie returns this week with a Fit For Your Mind Friday. In this solo episode, she tells you where she's been, and how she has had to adjust to a new norm. When she tore her bicep and how she ...

Listen
Midlife Conversations with Natalie Jill
175: Breast Implant Illness- is it REAL? with Christina Roulund from 2020-03-16T07:00

This week on Leveling Up, we discuss a different type of topic. Today, we sit down with Christina Dennis who is the founder of size-happy, who helps with a positive body image. She's also a big ...

Listen
Midlife Conversations with Natalie Jill
174: Shifting Into Your Purpose with Anthony Trucks from 2020-03-09T07:00

At age three, Anthony Trucks was given by his birth mom to foster care. He was scared, confused and forced into an unfamiliar world. Anthony spent the majority of...

Listen
Midlife Conversations with Natalie Jill
173: Building Healthy&Thriving Relationships with Scott Milnes from 2020-03-02T08:00

Scott Milnes is a communication expert and founder of The Great Relationship Academy, and he’s on a mission to help people achieve the healthy and thriving relati...

Listen
Midlife Conversations with Natalie Jill
172: Where You Are With What You Have from 2020-02-28T08:00

Wherever you put your focus and attention, that's where results flow. Why? Because that's where your energy goes. Energy creates movement and results!

On this weeks Fit For Your Mind Frid...

Listen
Midlife Conversations with Natalie Jill
171: Get Your Foot Off My Neck with Ola Muhammed from 2020-02-24T08:00

Ola Muhammed's life was set up to fail. Her father died two months before she was born. Because of a skin condition she was forced to leave Nigeria as a young gir...

Listen
Midlife Conversations with Natalie Jill
170: Building a Celebrity Designer Brand with Azature Pogosian from 2020-02-21T08:00

Azature, also known as the "Black Diamond King,” designs jewelry influenced from the craftsmanship and mythology of ancient relics and religion, to modern pop ico...

Listen
Midlife Conversations with Natalie Jill
169: How to Achieve Exponential Growth with the CEO Whisperer Cameron Herold from 2020-02-17T08:00

Cameron Herold is known around the world CEO WHISPERER

He is the mastermind behind hundreds of companies’ exponentia...

Listen
Midlife Conversations with Natalie Jill
168: The Genius of Your Genes wth Donna Gates from 2020-02-14T08:00

Donna Gates, M.Ed., ABAAHP, is 73 years old and looks 40! She is truly aging in reverse. I met her because she was interviewing me for HER online summit (which I ...

Listen
Midlife Conversations with Natalie Jill
167: Fix Your Pain with Mike Wasilisin Founder of Move U from 2020-02-10T08:00

Mike Wasilisin is a good friend, but also the founder of Move U and unless you've been living under a rock, you already know it is making incredible waves in the online space!

In the year...

Listen
Midlife Conversations with Natalie Jill
166: See Things How You Want Them, Not As They Are from 2020-02-07T08:00

Everything is created as a vision first. Everything! Relationships, Finances, Lifestyle, Your Health, Things. Everything that is real started out as a vision by someone.

In this weeks Fit...

Listen
Midlife Conversations with Natalie Jill
165: Back Pain, Back Surgery, and the LESS Procedure with Dr. Choll Kim from 2020-02-03T08:00

I have been REALLY looking forward to this special episode…if you've follow me on social media, you know I've shared my recent history with my back injury and bac...

Listen
Midlife Conversations with Natalie Jill
164: Your Habits Define Your Results from 2020-01-31T08:00

Have you ever had those times where you just wanted to stay in bed? You just got done a long week, your significant other is still snug in bed, your in pain, etc..

I recently experienced ...

Listen
Midlife Conversations with Natalie Jill
163: Get Paid For Who You Are with David Wood from 2020-01-27T08:00

David Wood had it MADE… so he thought. A former Consulting Actuary to Fortune 100 companies - including Sony Music, Chanel, and Exxon - David left his cushy Park ...

Listen
Midlife Conversations with Natalie Jill
162: Get Back on Track with your Goals from 2020-01-24T08:00

On this weeks Fit For Your Mind Friday, Natalie checks you and your goals! We are at that point of the new year where our bad habits starts to creep back up. We start to allow them to take contr...

Listen
Midlife Conversations with Natalie Jill
161: The Art of Slowing Down to Speed Up with Natalie MacNeil from 2020-01-20T08:00

Natalie MacNeil is calm, focussed,and has a contagious energy about her that is soothing, reasonable and super empowering.

Listen

Midlife Conversations with Natalie Jill
160: Slow Down to Speed Up from 2020-01-17T08:00

I used to think that fast was the ONLY way. Doing things quickly was the only way for me to be successful. I would see people relaxing on the beach and think to myself "wow, how lazy are they?"<...

Listen
Midlife Conversations with Natalie Jill
159: Building a Health Food Giant with Tammy D'Onofrio from FitChick Granola from 2020-01-13T08:00

Tammy D’Onofrio grew up in the midwest where the only fresh and natural thing in their kitchen was corn on the cob.  She said that she ate a lot of processed food...

Listen
Midlife Conversations with Natalie Jill
158: Happiness is a Choice (or is it?) from 2020-01-10T08:00

You've all heard the saying "Happiness is a choice"....nope, happiness is our habits! The only way to truly feel happy is by putting in and sticking to GOOD habits. 

What are you doing to...

Listen
Midlife Conversations with Natalie Jill
157: Take Back Control of Your Life with Cynthia Garcia from 2020-01-06T08:00

Growing up in a very abusive family, super poor, with no love, Cynthia did not believe she had anything working for her except for one thing… her looks. She was B...

Listen
Midlife Conversations with Natalie Jill
156: Thoughts Will Always Become Things from 2020-01-03T08:00

Where your mind goes, your body ALWAYS follows. Even when we visualize something, like a sour lemon, we immediately start to make the facial expressions we would, if we were to bite into it.

...

Listen
Midlife Conversations with Natalie Jill
155: Enhancing Your Energy to Improve your Health with Ari Whitten from 2019-12-30T08:00

I met Ari Whitten as a TRAINER at the gym… YEARS ago. He was my trainer and his knowledge was OUT OF THIS WORLD. Our sessions turned into me asking him a million ...

Listen
Midlife Conversations with Natalie Jill
154: Win an Argument and Lose a Sale from 2019-12-27T08:00

Our egos always want to win. We always want to be right.

I know a lot of you either own your own business, or you have a desire to. So, I want to start sharing success tips and tactics I'...

Listen
Midlife Conversations with Natalie Jill
153: Finding Financial Liberation with Mel Abraham from 2019-12-26T08:00

In May 2019, after finding a cancerous tumor in his bladder larger than a baseball, Mel Abraham who had been called the influencer’s influencer and the “thought l...

Listen
Midlife Conversations with Natalie Jill
152: How to Heal Our Trauma with Gabby Bernstein from 2019-12-23T08:00

When Gabby  Bernstein was just 21 years old, she was the ultimate “party girl” at the young age of 25 she found herself in the midst of addiction and was even usi...

Listen
Midlife Conversations with Natalie Jill
151: If You Want to Help People, Simplify Things from 2019-12-20T08:00

In order to truly grow your business you have to simplify things. Are you delivering one simple solution to one massive problem? Or are you overcomplicating things and confusing your prospects?<...

Listen
Midlife Conversations with Natalie Jill
150: Steps to Grow an 8 Figure Business with Shanda Sumpter from 2019-12-19T08:00

As a young adult, there was a time when Shanda Sumpter had only $500 to her name. She was sitting in her apartment, completely broke, unable to pay for her apartm...

Listen
Midlife Conversations with Natalie Jill
149: The Congruent Closing Method with Alex Moscow from 2019-12-16T08:00

How does a stuttering shy  4.4 GPA student from a loving attentive family get busted for dealing drugs before the age of 19? And then the bigger question… How doe...

Listen
Midlife Conversations with Natalie Jill
148: This Is Why Your Product or Service Isn't Selling from 2019-12-13T08:00

If you're listening to this podcast there is a good chance that you have a product or service that you are selling...or trying to sell.

If it's not selling, these are the 5 questions you ...

Listen
Midlife Conversations with Natalie Jill
147: From Homeless to Millions with Sterling Griffin from 2019-12-12T08:00

Sterling Griffin and I run in a lot of the same circles. Many similar friends and we are both in the fitness industry. But, it wasn't always like that. When I heard Sterling's story I HAD to int...

Listen
Midlife Conversations with Natalie Jill
146: Mastering Millionaire Success Habits with Dean Graziosi from 2019-12-09T08:00

I have been a follower of Dean Graziosi’s work for YEARS. His teachings, his books, his podcast and his gift and motivating people into massive action. I was dyin...

Listen
Midlife Conversations with Natalie Jill
145: There May Be No Someday from 2019-12-06T08:00

I've been spending a lot more time having fun. Like, belly laugh fun! More quality time with my husband Brooks, and my daughter. 

You see, my dad at the age of 49 died instantly of a hear...

Listen
Midlife Conversations with Natalie Jill
144: How You Can Simply Nourish Your Best Self with Travis Piéd from 2019-12-05T08:00

Passion for food has run in Travis Piéd's blood since he was born. He grew up in a big Italian family where he learned the biggest sin was to deny food when it was offered to him. One thing wasn...

Listen
Midlife Conversations with Natalie Jill
143: Why Our Scars are Necessary for Success with Tara Mackey from 2019-12-02T08:00

Tara Mackey was BORN  addicted to Cocaine. Her mom did it throughout her pregnancy and even on the way to deliver her. Her dad? Tara never met him. He was her moms drug dealer and was in jail wh...

Listen
Midlife Conversations with Natalie Jill
142: Is Netflix Ruining Your Flow? from 2019-11-29T08:00

I realized recently that something was off. I wasn't sleeping well, it was harder to focus, my mornings were dragging...

So, I decided to self-evaluate. What was strange was I was doing e...

Listen
Midlife Conversations with Natalie Jill
141: How to Impact Thousands of Lives through Coaching with Chris and Eric Martinez from 2019-11-28T08:00

When Chris and Eric Martinez, also known as the “Dynamic Duo” Got an unexpected knock on their door at age 18, the course of their lives changed for EVER…<...

Listen
Midlife Conversations with Natalie Jill
140: How Your Ideas Can Change an Industry with Justin Lagosh from 2019-11-25T08:00

Justin Lagosh is the Managing Director of Sunbutter, I've been OBSESSED with Sunbutter because in my household, not only am I dairy and grain free, but my 11 year old daughter also suffers from ...

Listen
Midlife Conversations with Natalie Jill
139: Are You Operating from Excuse or Possibility? from 2019-11-22T08:00

I've worked with people from all over the planet who have come from all different walks of life. Some from privilege, some from poverty. I found the thing that sets them apart is mindset.

Listen
Midlife Conversations with Natalie Jill
138: It's Time to Live Your Purpose with Katie DePaola from 2019-11-21T08:00

Exactly 100 days after Katie launched her company Inner Glow Circle, her brother died from an accidental overdose. 6 months later, she cut ties with her business ...

Listen
Midlife Conversations with Natalie Jill
137: From 700 lbs to Leading a Movement with Jai Murphy from 2019-11-18T08:00

4’11” hitting 700 lbs, Jai Murphy was a mom of two, obese and HOMELESS.

But wow… her focus on gratitude, her belief ...

Listen
Midlife Conversations with Natalie Jill
136: Embracing the Be Do Have Mindset from 2019-11-15T08:00

If you don't have what you want in any area of your life...this may be why!

You have to get in the mind-frame of "forcing the vision" - you have to create the space to think and visualize...

Listen
Midlife Conversations with Natalie Jill
135: Benefits of the Perfect Air Purifier with Intellipure's founder Vinny Lobdell from 2019-11-14T08:00

Air quality and air pollution are a REAL problem to our health and environment, and 18 years ago, many did not know this. So, How does a small town guy with a BIG...

Listen
Midlife Conversations with Natalie Jill
134: Developing a Positive Relationship with Suffering with Akshay Nanavati from 2019-11-11T08:00

After overcoming drug addiction, PTSD from fighting the war in Iraq with the Marines (where one of his jobs was to walk in front of our vehicles to find explosive...

Listen
Midlife Conversations with Natalie Jill
133: Your Excuses Will Never Fix the Problem from 2019-11-08T08:00

We all need to understand that our excuses won't fix our problems. Excuses makes us comfortable, it stops us from getting out of our comfort zone, but it doesn't fix the issues in our life. 

...

Listen
Midlife Conversations with Natalie Jill
132: Healing from Addiction with Courtney Andersen from 2019-11-07T08:00

Courtney Andersen had a drinking problem. A BIG one. She would start drinking and black out. Waking up in strangers beds, hospitals, fights and even in Jail. But ...

Listen
Midlife Conversations with Natalie Jill
131: From Bad Boy to Family Man with Tucker Max from 2019-11-04T08:00

Tucker Max was the ultimate party guy… in law school. He figured out early that it was more fun to cut class, party and write about his life as the ultimate “bad ...

Listen
Midlife Conversations with Natalie Jill
130: We are Born a Blank Slate from 2019-11-01T07:00

When we are born, we are a completely blank slate. As we grow we start to absorb the things people say to us. "You're ugly", "You're not good enough", "You're fat", it's the things we then start...

Listen
Midlife Conversations with Natalie Jill
129: How Addiction and Mental Health Affects Family with Liza Morales from 2019-10-31T07:00

Liza Morales is the mother of Lamar Odom's children! So, what happens when your High School sweet heart who you have three...

Listen
Midlife Conversations with Natalie Jill
128: How to Find Your Calling with Austin Netzley from 2019-10-28T07:00

In just 18 months, Austin Netzley built a 7 figure business from nothing and has helped clients generate over $100 Million and counting. How did he do this? Listen

Midlife Conversations with Natalie Jill
127: Oh Just Live a Little! from 2019-10-25T07:00

Has anyone ever said to you "Ohhh, just live a little." when you're trying to focus on your goals? You know, when you're eating healthy and someone shoves a donut in your face and says "just liv...

Listen
Midlife Conversations with Natalie Jill
126: 8 Figures by the Age of 26 with Josh Snow from 2019-10-24T07:00

At age 13 Josh Snows parents were facing the recession like many were in 2007. But instead of Josh taking on scarcity, victim mentality or ignoring, he became an ...

Listen
Midlife Conversations with Natalie Jill
125: Creating Smart Passive Income with Pat Flynn from 2019-10-21T07:00

Pat Flynn was an A student with an architecture degree. He had the job, the, the career he had studied for, and then the recession hit. He was laid off and fell i...

Listen
Midlife Conversations with Natalie Jill
124: Others Opinions Of You Are None Of Your Business from 2019-10-18T07:00

Others opinions don't pay your bills, they don't get you healthy, they don't keep you warm out night, they don't help us when we are down. Their opinions are just a reflection of their missed dr...

Listen
Midlife Conversations with Natalie Jill
123: UnF*ck Your Brain with Kara Loewentheil from 2019-10-17T07:00

Kara Loewentheil knows a thing or two about confidence! For years, she battled the stories she would make up about what a text, or email tone meant and how she “t...

Listen
Midlife Conversations with Natalie Jill
122: Best Selling Author Who Used Cancer as His Biggest Mentor with Mike Koenigs from 2019-10-14T07:00

Mike Koenigs was a serial entrepreneur, 13 time #1 best selling author and speaker and he was also a stressed out work-a-holic.

Listen

Midlife Conversations with Natalie Jill
121: What Are You Too Busy For? from 2019-10-11T07:00

Things that you're too busy for, aren't important to you.

In this weeks Fit For Your Mind Friday, I can't sugarcoat things. I break down what it means to be "too busy" and how you can all...

Listen
Midlife Conversations with Natalie Jill
120: How to be Authentically YOU with Jamie King from 2019-10-10T07:00

Jamie King caught my attention! Her bright PURPLE hair, her many tattoos, her totally unique expressive self… I wanted to know HOW this girl who stands out so muc...

Listen
Midlife Conversations with Natalie Jill
119: Creating Subconscious Transformation with Jim Fortin from 2019-10-07T07:00

Jim Fortin was a name I kept hearing over and over again from people I admire. He is the coach behind some of the greatest coaches. After listening to over 50 hou...

Listen
Midlife Conversations with Natalie Jill
118: Choosing Love from 2019-10-04T07:00

I used to feel sick when I would hear the term "choose love!". I was the person that wouldn't know how to act when people would get upset around me, or when people would get all "mushy". I ran a...

Listen
Midlife Conversations with Natalie Jill
117: Take the Hint about Diet Soda with Kara Goldin from 2019-10-03T07:00

Kara Goldin Was not healthy. And she THOUGHT she was doing everything right! It wasn’t until she figured out that her 10-12 DIET SODA addiction was the culprit! Listen

Midlife Conversations with Natalie Jill
116: From Dead Broke to One of the Most Connected Businessmen with Joe Polish from 2019-09-30T07:00

At age 18, Joe Polish was a drug addict. And not just any drugs, the hard stuff. Cocaine, Meth and more. He was suicidal, unhealthy and was doing anything to soot...

Listen
Midlife Conversations with Natalie Jill
115: How to Stop Self-Sabotaging from 2019-09-27T07:00

Sometimes when we use the term "I am" while visualizing what we want for ourselves, our brain can't comprehend it. So, we then continue to sabotage ourselves into falling into old habits. 

<...

Listen
Midlife Conversations with Natalie Jill
114: Creating Passive Income to Live Freely with AJ Osborne from 2019-09-26T07:00

When AJ Osborne was suddenly paralyzed and hospitalized with a rare autoimmune disorder his family and him did not have to worry financially at all. WHY? Because ...

Listen
Midlife Conversations with Natalie Jill
113: Aging in Reverse Allyson Byrd interviews Natalie Jill from 2019-09-23T07:00

About two years ago, I really got hit hard with the idea of aging. At the age of 46, I was very aware of the public opinion on aging and since I was so in tune with my health and fitness, I thou...

Listen
Midlife Conversations with Natalie Jill
112: You Are Not To Old from 2019-09-20T07:00

Aging is REAL. So, in this weeks Fit For Your Mind Friday I wanted to talk about this truth, and, the false assumed truths around it.

Look, I understand, when we get to a certain age we s...

Listen
Midlife Conversations with Natalie Jill
111: Breaking Your Bad Cycles to Create Success with Daniel Skelton from 2019-09-19T07:00

Saying that Daniel Skelton had a rough childhood would be an understatement.

Daniel grew up in a very abusive and vi...

Listen
Midlife Conversations with Natalie Jill
110: How to Improve Your Quality of Life Through Intermittent Fasting with Cynthia Thurlow from 2019-09-16T07:00

Cynthia Thurlow had a significant health hiccup.  As she was traveling back to her home in Washington, DC, from a romantic Hawaiian vacation with her husband some...

Listen
Midlife Conversations with Natalie Jill
109: Killing False Assumed Truths from 2019-09-13T07:00

I've always considered my job helping people kill F.A.T but not the kind of fat you would think I'm talking about. I'm talking about False Assumed Truths. These are the things we are told to bel...

Listen
Midlife Conversations with Natalie Jill
108: Competing to Create Your Identity with Nick Symmonds from 2019-09-12T07:00

Nick Symmonds is an American athlete and entrepreneur. As an athlete, Nick has found much success on the track and in the mountains.

 A two-time Olympian, Ni...

Listen
Midlife Conversations with Natalie Jill
107: Using Meditation to Stress Less and Level Up with Emily Fletcher from 2019-09-09T07:00

Emily Fletcher is the founder of Ziva Meditation and the leading expert in meditation for extraordinary performance.

Her book Stress Less, Accomplish More debuted at #7 out of al...

Listen
Midlife Conversations with Natalie Jill
106: What Surrender Means to Me from 2019-09-06T07:00

Why I got the word SURRENDER tattooed on my right arm for my 48th birthday yesterday.

I have been a control freak, people pleaser and someone scared of judgement for years and it ha...

Listen
Midlife Conversations with Natalie Jill
105: Quitting Your Job to Pursue Your Passion with Jonathan Bailor from 2019-09-05T07:00

Jonathan Bailor is the founder of Wellness Engineering and SANESolution. He authored the NYTimes best seller The Calorie Myth and The Setpoint Diet, has registere...

Listen
Midlife Conversations with Natalie Jill
104: Tapping Into the Power of Your Story with Bo Eason from 2019-09-02T07:00

Bo Eason started his career in the NFL and  during his 5-year career Bo competed beside and against some of the greatest players of his generation.

...

Listen
Midlife Conversations with Natalie Jill
103: Who Labeled You and What Did You Decide That Meant from 2019-08-30T07:00

In the first ever Fit For Your Mind Friday Natalie shares her thoughts on "labels" and how we decide to look at those labels. Natalie shares her take on the label of ADHD as so many people label...

Listen
Midlife Conversations with Natalie Jill
102: Going All In with Rick Jordan from 2019-08-29T07:00

Rick Jordan is taking the business world by storm with the first ever of its kind “ALL IN GROWTH” conference right around the corner. 

Listen

Midlife Conversations with Natalie Jill
101: From Diagnosis to Conquering Cancer with Veronique Desaulniers from 2019-08-26T05:00

Dr. Véronique Desaulniers was a self proclaimed health nut! She “did it all right” or so she thought. Then one day the unth...

Listen
Midlife Conversations with Natalie Jill
100: The Formula to Leveling Up Your Life from 2019-08-22T07:00

WOW! 100 Episodes! How exciting is it that we've reached 100 episodes. It has truly been a journey and I am so happy to be doing this with you. This podcast has become my favorite thing to do......

Listen
Midlife Conversations with Natalie Jill
The Formula to Leveling Up Your Life from 2019-08-22T07:00

WOW! 100 Episodes! How exciting is it that we've reached 100 episodes. It has truly been a journey and I am so happy to be doing this with you. This podcast has become my favorite thing to do......

Listen
Midlife Conversations with Natalie Jill
099: Awaken Your Potential with Stefanos Sifandos from 2019-08-19T07:00

Stefanos Sifandos Social media accounts has posts daily that I find myself daily wanting to screen shot and forward to everyone I know.  He has such an advanced awareness of masculine and femini...

Listen
Midlife Conversations with Natalie Jill
098: Why Niching Down can Explode Your Business with James Patrick from 2019-08-15T07:00

James Patrick, ACG, ALB is an award-winning and internationally published commercial and editorial photographer based in Arizona specializing in sports, fitness, beauty and portraiture. He also ...

Listen
Midlife Conversations with Natalie Jill
097: Why You Should Tell Your Story with Eli Nash from 2019-08-12T07:00

Eli held a secret for YEARS. The details of his own abuse. What he knows now that he didn’t know those many years of keeping quiet? That vulnerability and emotion...

Listen
Midlife Conversations with Natalie Jill
096: How Friendships and Fun Can Create Massive Success with Jeff Fenster from 2019-08-08T07:00

Jeff Fenster has been recognized nationally for his business creations that have turned into HUGE successes.  In addition, Jeff was named a top 100 entrepreneur u...

Listen
Midlife Conversations with Natalie Jill
095: How To Make Sh*t Happen with Sean Whalen from 2019-08-05T07:00

With a gun in his mouth and a bottle of booze to his sign Sean Whalen finally had hit rock bottom.

You see Sean Whal...

Listen
Midlife Conversations with Natalie Jill
094: Why Being Broke is Your Greatest Teacher with Dwayne Clark from 2019-08-01T07:00

Dwayne Clark grew up POOR. So poor that his mom had to take potatoes from her employer to feed her children. Then he would have to negotiate as a child to ensure ...

Listen
Midlife Conversations with Natalie Jill
093: True Dedication that Lead to Being a Star with Bijan Williams from 2019-07-29T07:00

We all have those skills we were born with, and those skills we were NOT. Bijan? He was NOT born to dance, let alone choreography for some of the biggest names in...

Listen
Midlife Conversations with Natalie Jill
092: Becoming a Social Entrepreneur with Miki Agrawal from 2019-07-25T07:00

Miki Agrawal is a true social entrepreneur in every sense of the phrase!

Raised...

Listen

Midlife Conversations with Natalie Jill
091: Committing to Your Unfamiliar Possibilities with Lisa Nichols from 2019-07-22T07:00

Years ago, Lisa Nichols was a struggling single mom on public assistance and she describes the day to me that she realized she couldn’t even afford a box o...

Listen
Midlife Conversations with Natalie Jill
090: Creating Success with the Manifestation Babe Kathrin Zenkina from 2019-07-18T07:00

Kathrin Zenkina obtained a Bachelor's degree in Biology when she decided to forgo Medical School, picked up the book "The Secret" and reentered herself into the w...

Listen
Midlife Conversations with Natalie Jill
089: Bouncing Back from Massive Setbacks with Mary Morrissey from 2019-07-15T07:00

A teenage pregnancy in 1966, diagnosed with a fatal kidney disease soon after, a marriage that crumbled from a bipolar diagnosis… How do you bounce back from mass...

Listen
Midlife Conversations with Natalie Jill
088: Million Pound Mission with Adam Schaeuble from 2019-07-11T07:00

Adam Schaeuble, aka The PHD (previously heavy dude), Was 320 lbs, $40,000 in credit card debt, depressed, and hopeless.

Listen

Midlife Conversations with Natalie Jill
087: From Invisible to Legendary with Dan Lok from 2019-07-08T07:00

Immigrating to Vancouver from Hong Kong at 14 with a thick accent and his single mother, Dan quickly became the invisible kid. Dropping out of college to make mon...

Listen
Midlife Conversations with Natalie Jill
086: How to Overcome Abuse and Shift Your Perspective with Jason Sisneros from 2019-07-04T07:00

As a child, Jason was abused terribly by his adoptive dad. He lived in fear of his father's abuse to him and his mother. He learned early not to trust others, tha...

Listen
Midlife Conversations with Natalie Jill
085: Making a Difference In Others Lives with Vivian Glyck from 2019-07-01T07:00

Vivian Glyck is not just a success story, she is an EMPOWERED, CHANGE MAKING LEADER. Her work, her mission, her cause changes the lives of MANY daily.

...

Listen
Midlife Conversations with Natalie Jill
084: Becoming an Epic Achiever with Marcus Aurelius Anderson from 2019-06-27T07:00

Marcus Aurelius Anderson is the perfect example of overcoming adversity. While preparing to deploy with the U.S. Army, Marcus suffered a severe spinal injury that...

Listen
Midlife Conversations with Natalie Jill
083: Hungry For Happiness with Samantha Skelly from 2019-06-24T07:00

Samantha Skelly Used to STARVE herself. She associated food with weight game and she suffered from body dysmorphia. She was a childhood actress, stunt double and ...

Listen
Midlife Conversations with Natalie Jill
082: Conscious Communications with Mary Shores from 2019-06-20T07:00

Mary Shores was a VERY YOUNG single mom when she had to face the unimaginable. Her daughters birth defects would prove to be fatal.After the loss of her daughter,...

Listen
Midlife Conversations with Natalie Jill
081: How To Create Your Own Healthy Habits with Hollan Hamid from 2019-06-17T07:00

Hollan Hamid's journey of health began 12 years ago when she was diagnosed with gestational diabetes, and the doctor warned me that I had a 60% chance of developi...

Listen
Midlife Conversations with Natalie Jill
080: Using Your Gifts to Serve Others Through Social Media Growth with Liz Germain from 2019-06-13T07:00

Liz Germain built a huge online brand as Super Sister Fitness…. BUT, what happens when the other “Sister” finds a different path and calling?

Listen

Midlife Conversations with Natalie Jill
079: How to Turn Pain into Power with Sarah Pendrick from 2019-06-10T07:00

Sarah Pendrick is the Founder and Creator of one of the original women supporting women movements, The GirlTalk Network. Her mission is to empower women of all ages while serving as a resource f...

Listen
Midlife Conversations with Natalie Jill
078: How to Become a Side Hustle Millionaire with Tony Whatley from 2019-06-06T07:00

Tony Whatley became known as “The Side Hustle Millionaire” after his book with the same title became a #1 best-seller on Amazon. But, this book title isn’t just f...

Listen
Midlife Conversations with Natalie Jill
077: The Balanced Life with Robin Long from 2019-06-03T07:00

As founder + CEO of The Balanced Life, Robin Long provides workouts and resources for busy women who struggle to find time to exercise, who desperately want to love their bodies again, and are l...

Listen
Midlife Conversations with Natalie Jill
076: From Anorexia to the Fighter Diet with Pauline Nordin from 2019-05-30T07:00

Pauline's career as a personal trainer caught the attention of the producers for the Nordic version of “Biggest Loser.” She was the trainer, diet coach, and the l...

Listen
Midlife Conversations with Natalie Jill
075: Why Your Health is the Catalyst to Handle All Things with JJ Virgin from 2019-05-27T07:00

Today on Leveling Up I sit-down with my friend JJ Virgin! If you don't know who she is, you must have been living under a rock. If you know anytime about fitness, nutrition, health & wellness, s...

Listen
Midlife Conversations with Natalie Jill
074: High School Drop Out to Billionaire with Andres Pira from 2019-05-23T07:00

Dropping out of school at 14 in Switzerland, Andres lived a life on the streets flooded with gangs, alcohol and fighting. By 20, he had collected several near-dea...

Listen
Midlife Conversations with Natalie Jill
073: From Stage Fright to Broadway Star with Sandra Joseph from 2019-05-20T07:00

Sandra Joseph is a history-making Broadway star, a #1 international bestselling author, and a keynote speaker. Her legendary run as Christine Daaé in The P...

Listen
Midlife Conversations with Natalie Jill
072: Beating Your Demons and Reinventing Yourself with Doug Bopst from 2019-05-16T07:00

As a  former felon and drug addict, Doug Bopst history is a distant memory.

He chose to use his time locked up to be...

Listen
Midlife Conversations with Natalie Jill
071: My Story of Leveling Up and Creating Everything From Nothing with Natalie Jill from 2019-05-13T07:00

You guys know me as a top fitness influencer turned high performance coach. What you may not know is my mindset work, my business side, and my journey of how I got to where I am today.

So...

Listen
Midlife Conversations with Natalie Jill
070: From Harpo Studios to Living a Present Life with Sheri Salatas from 2019-05-09T07:00

After an amazing twenty year career with Oprah Winfrey Sheri Salatas action packed days as Executive Producer of The Oprah Winfrey show were chronicled in the acc...

Listen
Midlife Conversations with Natalie Jill
069: The Mind, Body, Spirit of Success with Zhena Muzyka from 2019-05-06T07:00

Zhena Muzyka is known as an award-winning, purpose-driven social entrepreneur, teacher, author, executive coach, public speaker, and former publisher. But what yo...

Listen
Midlife Conversations with Natalie Jill
068: Not Just Surviving but Thriving with Jennifer Gilbert from 2019-05-02T07:00

Jennifer Gilbert was violently attacked in the worst imaginable ways  when she was just 22 years old

Her PAIN turned...

Listen
Midlife Conversations with Natalie Jill
067: Be Unapologetic with Allyson Byrd from 2019-04-29T07:00

Originally a highschool dropout raised by a single mom who held three jobs, Allyson's environment was NOT set up to win. BUT What Listen

Midlife Conversations with Natalie Jill
066: Cancer Free with Food with Liana Werner-Gray from 2019-04-25T07:00

Liana Werner-Gray is a sought-after speaker and advocate for natural healing using a healthy diet and lifestyle. After healing herself of many negative health con...

Listen
Midlife Conversations with Natalie Jill
065: Turning Tragedy into Beautiful Success with Michelle Norris from 2019-04-22T07:00

Michelle Norris survived the unimaginable. The TRAGIC loss of her young daughter right before her 23rd birthday. To add injury to the pain, it was Mother's Day we...

Listen
Midlife Conversations with Natalie Jill
064: Overdelivering Value and Legacy with Andy Dane Carter from 2019-04-18T07:00

Andy Dane Carter has said MANY times that “Its not how much money you MAKE its how much money you KEEP”

Andy is pass...

Listen
Midlife Conversations with Natalie Jill
063: The Art of Creating Magical Experiences with Steve Sims from 2019-04-15T07:00

Forbes magazine calls Steve Sims the MODERN DAY WIZARD OF OZ and after chatting with him for this episode, I feel they NAILED it with that name!

Listen

Midlife Conversations with Natalie Jill
062: Baring It All with Susan Hyatt from 2019-04-11T07:00

Once an overweight, unmotivated Realtor, Susan Hyatt described herself as a couch potato.

You would not know it now ...

Listen
Midlife Conversations with Natalie Jill
061: Gamifying Leadership to Help Solopreneurs with Zion Kim from 2019-04-08T07:00

Zion Kim came from very humble beginnings. He was poor as a child, bullied as a teen and faced depression for YEARS.

Listen

Midlife Conversations with Natalie Jill
060: Unapologetically Creating Your Legacy with Stacy Tuschl from 2019-04-04T07:00

Stacy Tuschl is an entrepreneur, author, speaker, philanthropist and the creator of She’s Building Her Empire where she helps women entrepreneurs and busines...

Listen
Midlife Conversations with Natalie Jill
059: From Being Raised In Poverty to Living a Fairy Tale with Maja Sly from 2019-04-01T07:00

Growing up in a poverty all around in the middle of  violence and chaos Maja did not have the fairy tale childhood or family life.

Listen

Midlife Conversations with Natalie Jill
058: Handling Stress and Toxic Relationships with Jennifer Shultz from 2019-03-28T07:00

Jennifer Shultz was just 47 years old when she started feeling chest and back pains.

Her daughter, insisted taking h...

Listen
Midlife Conversations with Natalie Jill
057: Learning From Ego to Create a Hero's Journey with Scott Oldford from 2019-03-25T07:00

Scott Oldford has been an entrepreneur since he was 7 years old! He started selling eggs out of his parents garage. By the age of 9, he  learned how to program co...

Listen
Midlife Conversations with Natalie Jill
057: How to Consistently Perform at Peak Levels with Todd Durkin from 2019-03-21T07:00

Todd Durkin works with a high-profile clientele and elite professional athletes including NFL MVPs, Super Bowl Champions, Olympic and X-Game Gold Medalists, and m...

Listen
Midlife Conversations with Natalie Jill
056: Reinventing herself at 50 with Terri Murphy from 2019-03-18T07:00

Terri Murphy will be 51 this August. She is bubbly, glowing, has a contagious energy about her and is extremely fit. By looking at her you would assume that she i...

Listen
Midlife Conversations with Natalie Jill
055: Declaring Yourself Healthy with Nicole Ruiz from 2019-03-14T07:00

Standing 5 feet tall and 177 lbs, Nicole was depressed, overweight, unhealthy and had lost her confidence and purpose.

Listen

Midlife Conversations with Natalie Jill
054: The New Life Promise with Isabel Price from 2019-03-11T07:00

I first learned of Isabel Price and Beyond diet years ago when the company and her face seemed to be EVERYWHERE on the internet! Isabel D. Price is the co-founder...

Listen
Midlife Conversations with Natalie Jill
052: Creating True Leadership Through Traumatic Events with Jenna Ballard Phillips from 2019-03-07T08:00

For years, Jenna Ballard Phillips did not believe she was worthy of fairytale love, career success or financial abundance. Why would she have believed that? Altho...

Listen
Midlife Conversations with Natalie Jill
051: Using Calm Focus to Create Success with Ricky Carruth from 2019-03-04T08:00

Ricky Carruth is not like any other ultra successful entrepreneur I have interviewed. There is a HUGE Calm Focus, sense of neutrality and faith about him that is ...

Listen
Midlife Conversations with Natalie Jill
050: Stressless Success and Shifting Your Focus with Chalene Johnson from 2019-02-28T08:00

Mega Lifestyle Brand Chalene Johnson has built a successful 8 figure empire, top ranked podcast , and so much more  but it was never as easy as it can appear onli...

Listen
Midlife Conversations with Natalie Jill
049: Finding Your Meaning During Tragedy with Dr. Erin Fall Haskell from 2019-02-25T08:00

At 22 years old, Erin gave birth to a stillborn baby. She describes sitting in a room staring at the tragedy before her with a loss for words.

Listen

Midlife Conversations with Natalie Jill
048: How a Cancer Diagnosis Lead to an 8 Figure Brand with Dr. Josh Axe from 2019-02-21T08:00

Dr. Josh Axe, founder of Ancient Nutrition and DrAxe.com, he is a certified doctor of natural medicine (DNM), doctor of chiropractic (DC) and clinical nutritionis...

Listen
Midlife Conversations with Natalie Jill
047: You Are Who You've Been Looking For with Adam Roa from 2019-02-18T08:00

Adam Roa's viral video “You are who you've been looking for” received an astonishing 24 million views in the first 24 that it was posted. It now has an incredible...

Listen
Midlife Conversations with Natalie Jill
046: Using Your Story to Impact Others with Nathan Ortega from 2019-02-14T08:00

Just a few years ago, Nathan Ray Ortega had been fired from nearly 16 jobs for “day dreaming.” He  was homeless and living in a car with his pregnant girlfriend.<...

Listen
Midlife Conversations with Natalie Jill
045: Growth Mindset and Deciding Your Purpose with Tom Bilyeu from 2019-02-11T08:00

Tom Bilyeu is the co-founder or Quest Nutrition — a unicorn startup valued at over $1 BILLION dollars.

He is ALSO th...

Listen
Midlife Conversations with Natalie Jill
044: Dealing with Relational PTSD with Jackson MacKenzie from 2019-02-07T08:00

Jackson MacKenzie is the co-founder of PsychopathFree.com, an online support community that reaches millions of abuse survivors each month. Driven by personal exp...

Listen
Midlife Conversations with Natalie Jill
043: The Three Healing Pillars with Danette Mae from 2019-02-04T08:00

After losing her son during childbirth, Danette found herself in a deep depression. The depression worsened when her marriage ended in a divorce and she found her...

Listen
Midlife Conversations with Natalie Jill
042: Building an Influencer Empire with Angie Lee from 2019-01-31T08:00

10 years ago, Angie Lee was a college blogger who was Corporate + College dropout, $100k in debt. She  just wanting to “share tips” on her blog. She didn’t know t...

Listen
Midlife Conversations with Natalie Jill
041: Choosing Responsibility Over a Victim Mentality with Infidelity with Dr. Jen Esquer from 2019-01-28T08:00

Dr. Jen Esquer, aka DocJenFit made a very tough decision before the holidays… to walk away from a love relationship that she thought and hoped would be her future...

Listen
Midlife Conversations with Natalie Jill
040: The Power of Persistence with Vince Del Monte from 2019-01-24T08:00

Vince knows what it takes to build muscle, lose weight and overcome muscle unfriendly genes in the shortest time possible. He was so skinny growing up, he earned the nickname Skinny Vinny.
...

Listen
Midlife Conversations with Natalie Jill
039: The Mindset of an Entrepreneur with James Wedmore from 2019-01-21T08:00

Everything James Wedmore does in his  business (like making videos, teaching, and coaching) he describes as  FUN.

He...

Listen
Midlife Conversations with Natalie Jill
038: How Consistent Growth will Help You Create Your Perfect Life with Justin Schenck from 2019-01-17T08:00

In High School, Justin was a 1.7 GPA kind of kid. He jokes around that if there was a vote for “least likely to succeed” HE would have been unanimously voted for ...

Listen
Midlife Conversations with Natalie Jill
037: Creating A Business You Love with Sage Lavine from 2019-01-14T08:00

From Bullied Teenager, to teacher, to a multiple 7 figure entrepreneur Sage Lavine is #1 Best Selling Author of WOMEN ROCKING BUSINESS, and the CEO of Women Rocki...

Listen
Midlife Conversations with Natalie Jill
036: Tapping Into Emotional Intelligence with Chris Lee from 2019-01-10T08:00

Chris Lee is Transformational Trainer , Best Selling author and Life Coach and TV/ Radio personality from San Juan, Puerto Rico. For 30 years Chris has been trave...

Listen
Midlife Conversations with Natalie Jill
035: 5 Drivers of Performance with Dana Cavalea from 2019-01-07T08:00

When Dana Cavalea's dream of becoming a pro athlete was shattered, he decided that there had to be some blessing and opportunity in his disappointment.

...

Listen
Midlife Conversations with Natalie Jill
034: Making Your Disability Be Your Greatest Gift with Sean Stephenson from 2019-01-03T08:00

3 feet tall, in a wheelchair, Sean's fantasy as a child was just to “blend in.”

Devastated when he was turned down f...

Listen
Midlife Conversations with Natalie Jill
033: Over It and On With It with Christine Hassler from 2018-12-31T08:00

At age 11, young Christine was depressed from being bullied and teased. She spiraled into 20 years of antidepressants and antianxiety medication dependence. Listen

Midlife Conversations with Natalie Jill
032: Mommy Millionaire with Cayla Craft from 2018-12-27T08:00

At the innocent young age of just 5, Cayla's dad was incarcerated and a drug addict. Her mom, left to fend for the kids was forced to declare bankruptcy. Listen

Midlife Conversations with Natalie Jill
031: It's All About Hard Work with Fabio Viviani from 2018-12-24T08:00

Growing up in Florence Italy in a modest, blue collar italian family, Fabio knew food stamps and a life of “hard work” for necessity. He understood “broke” and ne...

Listen
Midlife Conversations with Natalie Jill
030: Becoming An Influencer with Ulyses Osuna from 2018-12-20T08:00

21 years old Ulyses Osuna is so much wiser beyond his years.  At just 21 yrs old , Ulyses founded and runs the uber successful agency “Influencer Press “ that man...

Listen
Midlife Conversations with Natalie Jill
029: Maxing Out with Ed Mylett from 2018-12-17T08:00

Nearly two and ½ decades agon, Ed Mylett and his newlywed were showering at the apartment complex they were rentings outside shower because their own water had be...

Listen
Midlife Conversations with Natalie Jill
028: Mastering Leadership with Michael Strasner from 2018-12-13T08:00

SPECIAL EDITION on Leveling Up Today! Today, one of my personal coaches and mentors, Michael Strasner joins us!

If y...

Listen
Midlife Conversations with Natalie Jill
027: From Addict to World Changer with Anna David from 2018-12-10T08:00

Once a serious addict, Anna David wanted to die. She was isolated, hated herself and turned to drugs like cocaine to numb the pain of childhood trauma. Starting a...

Listen
Midlife Conversations with Natalie Jill
026: Creating a 9 Figure Business with Matt Manero from 2018-12-06T08:00

Matt launched his first company, Commercial Fleet Financing, Inc. (CFF), in 1995 with a phone, a folding table and the unyielding confidence of a single client, a trucker. Fast forward 23 years ...

Listen
Midlife Conversations with Natalie Jill
025: Controlling Your Thoughts and Taking Big Action with Carol Elizabeth from 2018-12-04T08:00

Carol Elizabeth is someone who has truly created her own life. Overweight and feeling lost, Mom of three Carol Elizabeth found herself in a spot she did not expec...

Listen
Midlife Conversations with Natalie Jill
024: Truth Is Stranger Than Fiction with Danny J from 2018-12-03T08:00

Danny-J, is a serial entrepreneur who has created multiple successful brands and online businesses with one underlying principle: “Make People More Awesome" Listen

Midlife Conversations with Natalie Jill
023: Helping Others Achieve the Next Level of Success with Mike Young from 2018-11-29T08:00

Mike Young helps people who have achieved a level of success in their business, that that next step forward...by looking influential, powerful, sexy, and appealing to their audience.

Mike...

Listen
Midlife Conversations with Natalie Jill
022: Real Gratitude, Real Success, with 'The Real' Brad Lea from 2018-11-26T08:00

Brad Lea is CEO, Entrepreneur, Host of The Dropping Bombs Podcast and the Creator of The Bottom Line
People call Brad “The Real Brad Lea” because he keeps it real no matter what. He is a s...

Listen
Midlife Conversations with Natalie Jill
021: Breaking The Rules To Live Your Best Life with Jasmine Star from 2018-11-22T08:00

Jasmine Star is a HIGHLY sought after photographer and business strategist who has built an internationally recognized and award-winning business. She's amassed o...

Listen
Midlife Conversations with Natalie Jill
020: Resourcefulness, Visualization, and Manning Up with Bedros Keullian from 2018-11-19T08:00

Today on Leveling Up, Bedros shares how he founded Fit Body Boot Camp (which by the way, is listed on Entrepreneur Magazine’s 500 fastest growing franchises in th...

Listen
Midlife Conversations with Natalie Jill
019: What Is Model Health with Shawn Stevenson from 2018-11-15T08:00

Shawn Stevenson is the author of the international bestselling book Sleep Smarter and creator of The Model Health Show! He is featured as the #1 Health podcast on iTunes

Shawn has been fe...

Listen
Midlife Conversations with Natalie Jill
018: Losing Everything to Thriving Business Woman with Ashley Stahl from 2018-11-12T08:00

Her e-course, the Job Offer Academy, has a methodology that’s helped more than 5,000 job seekers land job offers in 30 countries. Ashley also hosts inspirational ...

Listen
Midlife Conversations with Natalie Jill
017: From War Stricken Refugee to Champion with Sam Bakhtiar from 2018-11-08T08:00

Sam Bakhtiar was born in Iran under a strict regime and no freedom of speech, Sam was a very poor child. And not just financially. From ages 3-11 he went to sleep...

Listen
Midlife Conversations with Natalie Jill
016: One Arm, No Legs, No Limits with Nick Santonastasso from 2018-11-05T08:00

When Nick Santonastasso was conceived, he was given 30% chance of surviving birth. He was 1 of 12 people in the world at th...

Listen
Midlife Conversations with Natalie Jill
015: From Gang Member to Leading with Love with Preston Smiles from 2018-11-01T07:00

A thought leader in transformation and conscious media, Preston Smiles is...

Listen
Midlife Conversations with Natalie Jill
014: From Bullied to Fighting For the Forgotten with Justin Wren from 2018-10-29T07:00

Almost a decade ago the world got to know Justin Wren through his successful mixed martial arts career in the UFC- from starring in the Spike reality show The Ultimate Fighter, to becoming a dom...

Listen
Midlife Conversations with Natalie Jill
013: Authenticity in a World of Fakes with Cassey Ho from 2018-10-25T07:00

Cassey Ho is an award winning fitness instructor, entrepreneur, and online personality. In the world of digital marketing, ...

Listen
Midlife Conversations with Natalie Jill
012: From Failure to Becoming a Leader of Success with Kerwin Rae from 2018-10-22T07:00

Kerwin Rae is a businessman, entrepreneur, investor and international speaker. As one of the Australia’s leading business strategists helping business owners succ...

Listen
Midlife Conversations with Natalie Jill
011: Persistence In The Face of Failure with Lori Harder from 2018-10-18T07:00

Lori Harder was an overweight kid in an overweight family. “Bad genetics,” was what she believed she had. She was  teased in elementary school about her weight an...

Listen
Midlife Conversations with Natalie Jill
010: Hustle, Believe, Receive with Sarah Centrella from 2018-10-15T07:00

You can manifest the life of your dreams, and Sarah Centrella is the master of this.

Sarah was married to her High S...

Listen
Midlife Conversations with Natalie Jill
009: A Broken Body is Not a Broken Person with Janine Shepherd from 2018-10-11T07:00

“When you are at rock bottom it doesn't show you who you ARE it shows you who you are NOT”

Janine Shepherd was an el...

Listen
Midlife Conversations with Natalie Jill
008: Not Knowing When to Quit with Kelsey Humphries from 2018-10-08T07:10

Kelsey Humphreys is a  MASTER at enrolling others in her vision!

As a bestselling author and international keynote m...

Listen
Midlife Conversations with Natalie Jill
007: Expanding Your Vision to Achieve Success with Danny Morel from 2018-10-08T07:00

Danny is a real estate sales coach and Founder of Intero Real Estate Services Rancho Cucamonga, Downey and La Quinta Southern California. With an impressive background in the real estate industr...

Listen
Midlife Conversations with Natalie Jill
006: Stepping In Front of the Camera with Tiffany Lee Bymaster from 2018-10-04T07:04

Tiffany Lee Bymaster Originated as a camera shy makeup artists  BEHIND the camera, Tiffany Lee aka Coach Glitter was great at her job but wanted more. On set for ...

Listen
Midlife Conversations with Natalie Jill
005: Leaving It All Behind For More with Allison Maslan from 2018-10-04T07:00

Allison Maslan was a young mom, she was at the height of a self made advertising career. Making lots of money and living large she was fully living “the dream”. W...

Listen
Midlife Conversations with Natalie Jill
004: The One Love Movement with Kim Bauman from 2018-10-01T07:10

 Kim Bauman is now the Founder of One Love Movement, a yoga teacher, and the creator and facilitator of One Love Heroes talk show and podcast. One Love Movement is a nonprofit that brings people...

Listen
Midlife Conversations with Natalie Jill
003: Being Unapologetically Successful with Chris Harder from 2018-10-01T07:04

Chris Harder didn’t just drop out of college, he was KICKED OUT. He was smart though -  and hungry - and he learned about ...

Listen
Midlife Conversations with Natalie Jill
002: Cultivating Your Why Before Anything Else with Mike Dillard from 2018-10-01T07:02

Mike Dillard created 10 million dollars in revenue on a start up business in its first year. 18 months in when he thought he was on track to bring his business to...

Listen
Midlife Conversations with Natalie Jill
001: Rewriting Your Story with Natalia Kern from 2018-10-01T07:00

Natalie Kern was born and grew up in Ukraine during post soviet collapse, civil war and other political and economical tragedies, Natalia Kern grew up in a small ...

Listen
Midlife Conversations with Natalie Jill
000: Leveling Up - Creating EVERYTHING from Nothing with Natalie Jill from 2018-09-20T18:49:55

I'm Natalie Jill, Fat Loss Expert turned High Performance Coach.

Many know me from fitness but I am not Listen