Episode 46: Posture and Position (With Diane Vives) - a podcast by Lee Taft

from 2020-07-14T11:00

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Diane Vives is one of the great instructors in the fitness progression. She will breakdown the importance of posture and position as it relates to sound and safe movement. Diane talks about the importance of having a screening system like the FMS to give opportunities to improve movement and performance. Must listen!