The Science of Gratitude: Part 1 - a podcast by Dr. JP Pawliw-Fry, Mindfulness and Emotional Intelligence Expert

You work hard and want to do well but are feeling stuck.

And finding that you are becoming more negative than you would like to be.
What to do?

In today’s episode we talk about two different pathways in our brain that have an impact on both our career success and our happiness and how a specific practice can help us shape our brain and our lives.

Let’s walk!

When eating fruit, remember the one who planted the tree.”
—Vietnamese Proverb

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Website of Dr. JP Pawliw-Fry, Mindfulness and Emotional Intelligence Expert