Keto Plateau&Weight Loss Stall [E06] - a podcast by Tasha Metcalf

Frustrated by a keto plateau and worried that you aren't losing weight on keto? Join us as we discuss weight loss stalls, why you aren't losing weight on keto, and what to do when it feels like keto is not working any more.

This show is packed with action-based strategies to help you break past your plateau and develop realistic expectations for your keto weight loss journey.

Show notes: Keto Plateau Weight Loss Stall

 

Further episodes of Ketogasm: Easy Keto with Tasha

Further podcasts by Tasha Metcalf

Website of Tasha Metcalf