Podcasts by Kay Let
Best friends, Erika Kay
Further podcasts by Erika Hixon + Lexie Brower
Podcast on the topic Tagebücher
All episodes
Kindness is Key from 2022-04-06T03:31:46.350595
Kindness is one of the most important attributes a person can develop. Developing and showing kindness to others will increase the happiness and peace you feel in your own life! Lexie and Erika ...
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Self-Care vs. Laziness from 2022-04-06T03:31:46.342734
Self- care is extremely important and everyone needs it! Erika and Lexie discuss what self-care is and how it is different from laziness. The girls challenge you to take a self care day (or nigh...
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Starting From The Ground Up from 2022-04-06T03:31:46.301569
Jonathan and his family are entrepreneurs and believe in always chasing your dreams and working hard. He has worked alongside his father to start a plantain business in Nicaragua and in this epi...
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Sister Sister from 2022-04-06T03:31:46.296719
Erika + Lexie are joined by their sisters for this episode! They discuss the good, the bad, & the ugly of sisterhood and their experiences growing up with sisters. Sisterhood is such a bless...
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Attitude of Gratitude from 2022-04-06T03:31:46.292167
Having an attitude of gratitude positively affects mental health and overall happiness. Lexie and Erika discuss the importance of gratitude, what they are grateful for, and review an article tha...
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College Survival Guide from 2022-04-06T03:31:46.268235
In this episode, Erika and Lexie reflect on their college experiences and discuss several tips for surviving and thriving in college. Whether you're in college, or just trying to navigate life a...
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Know Your Worth from 2022-04-06T03:31:46.261695
It can be difficult to know your worth at all times, but it is possible especially when you practice positive self-talk and develop an awareness of what your "false core beliefs" about...
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Best Places To Eat In Texas! from 2022-04-06T03:31:46.249539
If you live in the Dallas area, or ever visit, here are some of our top recommendations of places to eat! Texas is known for its' amazing food so you can't really go wrong anywhere, but these ar...
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Best&Worst Dates from 2021-02-13T19:53:04
Lexie + Erika spill the tea about their best and WORST dates!!! They also share a few cringe-worthy date stories submitted by listeners! Follow on instagram: @kayletstalkpodcast
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Trust the Process from 2021-01-14T15:00
In this episode Lexie + Erika discuss the importance of "trusting the process" and the timing of our lives. You still have time to figure everything out. Slow down and make sure it's right - it'...
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Twenty Questions from 2020-07-25T16:00:03
Erika and Lexie play a fun round of 20 questions to get to know each other even better! Play along while you listen or try it with a friend, you may be surprised by some of their answers!
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Manifest Destiny from 2020-05-16T05:31
Erika + Lexie take a look at Manifestation & the Law of Attraction - what they are, how they work, and why they would be beneficial. They discuss the power of positive thinking, having faith...
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Joy In The Waiting from 2020-01-18T21:32
Sometimes it can be difficult to live in "the waiting." Whether it's waiting to finish school, waiting to have the career you want, waiting for a relationship, marriage, baby, etc. the...
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Adulting Is Hard! from 2019-11-22T07:00
In this episode, Erika and Lexie talk all about adulting- the good and the bad. They share various adulting tips and experiences. If you're in the process of adulting, don't worry! You are not ...
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Special Episode: The Office Edition from 2019-09-28T06:00
Have you seen popular the popular television show The Office? It is a classic T.V. show that many people love because of its' humor and relatability. Lexie and Erika are joined by Dallas (a supe...
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5 Ways to Nurture Your Inner Child from 2019-09-22T23:10
It is important to take time to nurture your inner-child and reconnect with yourself. Being an adult is full of stress, pressure, and responsibility, so it is helpful for your mental/emotional a...
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Our Favorite Beauty Products + Tips&Tricks from 2019-05-25T03:17
In this episode, Lexie & Erika discuss all their favorite beauty products and beauty tips! If you're in the market for new skincare, makeup, or hair products that are tried and true then tun...
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Get To Know Us Better! from 2019-05-10T05:32
In this episode, the girls answer your questions to help you get to know them better! Which Hogwarts houses are they? Dream cars? Celebrity crushes? Listen to find out!
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Social Media - The Good&Bad from 2019-02-24T23:40
In this episode, Lexie and Erika discuss the good and bad aspects of social media. They invite you to reflect on your own media habits and participate in a "social media fast" to benef...
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New Year, New Me from 2018-12-28T23:00
Cheers to 2019! Erika and Lexie discuss how they did with their 2018 resolutions, as well as plans for 2019 resolutions! It is always a good idea to set goals to improve yourself, and New Year's...
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Talking about Suicide from 2018-12-14T10:56
A week ago, a tragic event took place at Erika + Lexie's university, BYU, when a girl committed suicide on campus. In this episode Erika and Lexie discuss the tragedy as well as suicide awarenes...
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She's Got a Great Personality... from 2018-10-19T12:00
Erika and Lexie both take a personality test and discuss the questions and their results! Do they get what they think they will? You'll have to listen to find out!
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Dating&Marriage from 2018-09-21T06:51
Are you single? Dating? Married? If you answered yes to any of these questions then you should listen to this episode! Lexie + Erika are joined by special guests Caleb (Lexie's husband) & Jo...
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Health&Fitness from 2018-08-24T05:45
Erika & Lexie talk about the importance of trying to eat healthy and regularly exercise! You should be intuitive about your health choices and pay attention to how they make you feel vs. how...
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Adventure is Out There from 2018-08-10T12:00
Do you like to travel? Lexie + Erika LOVE IT. In this episode they talk about the benefits of traveling, different ways of traveling, favorite places & experiences and about the impact socia...
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Body Positivity from 2018-07-27T12:00
Happiness comes from the way we think about and take care of our bodies - not what we actually look like. Body positivity and healthy living are crucial to our self-esteem. Lexie + Erika are joi...
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To Trend or Not to Trend from 2018-07-20T12:00
Fashion is a form of self-expression. Lexie and Erika discuss what fashion trends they like, dislike, and about the importance of finding your style and only following trends you actually like. ...
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Life's Storms from 2018-07-13T06:00
Let's get personal! Lexie + Erika discuss life's storms or trials and how to overcome them, while including personal experiences. As a popular quote states, "Life isn't about waiting for th...
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Passion is Energy from 2018-06-29T12:00
Passion is key to a happy life! Lexie and Erika discuss what passion is, how to find it, and how it will change your life. Find what you're passionate about and take the next step to fulfill you...
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The Importance of Friendship from 2018-06-22T06:00
What makes a good friend? In this episode, Lexie and Erika talk about the importance of friendship, qualities of good friends, and their own experiences with friendship.
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The Power of Self-Talk from 2018-06-14T16:34
Best friends, Erika Kay & Lexie Kay, discuss the inspiration behind the "Kay Let's Talk" podcast as well as the power of both mental and verbal self-talk.
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The Power of Self-Talk from 2018-06-14T16:34
Best friends, Erika Kay & Lexie Kay, discuss the inspiration behind the "Kay Let's Talk" podcast as well as the power of both mental and verbal self-talk.
Listen