Healing IBS & How Your Diet is Making You Gain Weight with Laura Martin - a podcast by Kat Khatibi

from 2021-07-02T18:00

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Healing IBS & How Your Diet is Making You Gain Weight with Laura Martin


Learn how to properly heal your gut from IBS and how your diet is making you gain weight with Laura Martin.


Fab diets work for a while then you always rebound.  You’ll learn how to check your metabolism and why avoid carbs, dairy, etc. are not the key to health and weight-loss.


IN THIS EPISODE:



  1. What is IBS?

  2. What are some common myths on gut health?

  3. How does anxiety and stress impact our gut health?

  4. What is the difference between leaky gut and IBS?

  5. Do we need to eliminate foods to heal our gut?

  6. What are the worst fad diets?

  7. Why are antacids bad for reflux long term?

  8. Are so many people really lactose intolerant?

  9. What are some must avoid food additives?



  • and so much more!



OUR GUEST:


Laura Martin is a Holistic Gut Healing Mentor.  After suffering with IBS, hyperthyroidism, skin issues, hormonal imbalances, and anxiety she was finally able to put them into remission.  She has since gone on to help IBS strugglers all over the world recover.


Reach Laura:


Website:


https://healingtohappy.com


Learn about her programs:


Gut Recharge or upcoming Masterclass


Instagram:


https://www.instagram.com/lauramartin_h2h


Facebook:


http://www.healingtohappy.com/facebook


Reach Kat:


https://www.katkhatibi.com/


KatKhatibi @ Gmail.com


Instagram: https://www.instagram.com/katkhatibi/


Facebook: https://www.facebook.com/katkhatibipodcast


Facebook Estrogen Dominance Support:


https://www.facebook.com/groups/246063502794666


Facebook General Female Hormonal Imbalances Support Group:


https://www.facebook.com/groups/461743274271991/


SUPPORT THE PODCAST: https://anchor.fm/healthfulgypsy/support


Be a guest in a future episode: https://www.katkhatibi.com/podcast/


Leave a voice comment or question and maybe get it answered or heard on a future episode: https://anchor.fm/healthfulgypsy/message


Balance Your Hormones:


TRY Femminessence to Balance Hormones Naturally


Use code KAT15 for 15% off any single supplement. And search for our episode with Dr. Mona Fahoum to learn how it works.



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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/healthfulgypsy/message
Support this podcast: https://anchor.fm/healthfulgypsy/support

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