Dr. Mona RETURNS! Sleep with PCOS and Female Hormonal Imbalances - a podcast by Kat Khatibi
from 2021-06-18T18:00
Dr. Mona RETURNS to Discuss Sleep with PCOS and Female Hormonal Imbalances
IN THIS EPISODE:
1. How do our hormones affect our mood? Why do some women get bad PMS, PMDD, or Postpartum Depression?
2. How do hormones affect our sleep?
3. Is there a relationship between melatonin and other hormones?
4. Does melatonin affect other aspects of hormone balance, like PCOS and fertility?
5. Which melatonin do you recommend? Synthetic or plant based and what dosing?
6. Since melatonin is a hormone, do you feel it’s safe for young children to take? Will it effect other hormones before pubuerty?
7. How do we manage to balance and support all the detox pathways?
8. Is magnesium good to help detox estrogen for those who are estrogen dominant?
9. Is there anything women taking Spironolactone for acne should do to mitigate the side effects?
10. PFAS or forever chemicals and dealing with toxic load
- and so much more!
OUR GUEST:
Dr. Mona Fahoum, ND is a naturopathic practitioner who specializes in women’s health, nutrition, and digestive concerns at her clinic in Seattle, WA. She is also on the medical team at Symphony Natural Health, the makers of Femmenessence.
Reach Dr. Mona:
Clinic Website (Based in Seattle, WA):
https://meridianmedseattle.com/doctors-practitioners-old/dr-mona-fahoum/
Instagram:
Femmenessence Website:
TRY Femminessence to Balance Hormones Naturally
Use code KAT15 for 15% off any single supplement!
Instagram:
https://www.instagram.com/femmenessence/
Facebook:
https://www.facebook.com/Femmenessence/
Pinterest:
https://www.pinterest.com/Femmenessence/
Reach Kat:
KatKhatibi @ Gmail.com
Instagram: https://www.instagram.com/katkhatibi/
Facebook: https://www.facebook.com/katkhatibipodcast
Facebook Estrogen Dominance Support:
https://www.facebook.com/groups/246063502794666
Facebook General Female Hormonal Imbalances Support Group:
https://www.facebook.com/groups/461743274271991/
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