Proactive steps to fight Seasonal Depression- Ep.45 - a podcast by Meg Slope

from 2019-10-28T07:00

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Seasonal Depression or SAD is a very real thing that over 10 million Americans face every year. 


It's time to take proactive steps to help us fight the cold and lack of sunlight with these tips!




Items mentioned in this episode: (affiliate links are listed below)


Lavender Scented Unicorn-"warmies" 


Microwavable Slippers


Verilux Happy Light


Warm sherpa blanket


Succulents


Little book of Hygge


Sunlight Alarm Clock



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