From Burnout to Balance: The Power of Cycle Syncing&Self-Care - a podcast by Jasmine Shah

In this episode of Just Glow With It we are having a wellness chat about dealing with burnout, navigating my luteal phase (cycle syncing) and some feel-good self care practices that help me to prioritize my mind, body and soul.



Episodes on cycle synching:

https://podcasts.apple.com/us/podcast/the-dream-bigger-podcast/id1436902528?i=1000468009035

https://podcasts.apple.com/us/podcast/life-with-marianna/id1538242507?i=1000596219723



Todays sponsor:

Apostrophe: Use code GLOW to save $15 at apostrophe.com/GLOW



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