54 // How To Stay Grounded & Maintain Mentally Strong During Difficult Times + Tips For Surviving Quarantine - a podcast by Jasmine Shah

In this episode, I am chatting about:

• a quick update on my mindset + how I'm dealing with everything


• how I am staying mentally strong during this time.


• choosing love over fear.


• projection is our perception.


• how to stay grounded during times of uncertainty.


• tips for surviving quarantine 

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