44 // How To Live A Healthy Lifestyle: Mind, Body, Soul - a podcast by Jasmine Shah

In this episode, I chat about: 

• living + being healthy: Mind + Body + Soul


• What a healthy mindset is + how to cultivate one.


• My philosophy + tips on healthy, mindful eating


• My current workout routine


• Ways I practice having a healthy + happy soul

As mentioned in this episode // @anniejaffrey

♥ On the blog // 4 Ways To Be More Disciplined

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♥ Email: infojustglowwithit@gmail.com

Further episodes of Just Glow With It

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