SPECIAL: Producer Pledge's Favourite Moment Of The Week - a podcast by rova | More FM

Happy Sunday, Pledge! I hope you had a nice weekend! Flynny opened up about wanting to feel better about himself and has started an exercise and eating regime! Whilst he is very serious about this, he also loves having a laugh and being self-deprecating! 

Flynny is the butt of the joke for my favourite moment of the week! 

We'll catch ya back on the FM from 3pm Monday!

Catch up with the latest from us on our socials!

Instagram: https://www.instagram.com/jayjayandflynny/

Facebook: https://www.facebook.com/jayjayandflynny

Also, we are on the radio on More FM from 3-7pm weekdays, no radio, no problems you can listen to us via the ROVA App (free to download & use from the app store) 

<3 Jay-Jay & Flynny

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