Podcasts by Introvert Unbound Podcast

The Introvert’s Dilemma from 2023-01-27T11:08:03

On episode #79 of the Introvert Unbound Podcast, introvert coach Wes Colton talks about the challenge all us introverts have both accepting ourselves the way we are and learning how to engage in...

Introvert Excellence from 2023-01-20T18:21:11

On episode #78 of the Introvert Unbound Podcast, introvert coach Wes Colton defines and teaches you how to achieve “introvert excellence.”

Are you an introvert looking for a more fulfilli...

6 Ways to be Lonely from 2023-01-13T11:34:13

On episode #77 of the Introvert Unbound Podcast, introvert coach Wes Colton reveals 6 ways to handle loneliness. 

Are you an introvert looking for a more fulfilling social, dating, and pr...

Your Introvert Guide from 2023-01-06T12:25

On episode #75 of the Introvert Unbound Podcast, introvert coach Wes Colton talks about how difficult it can be for introverts to find their way alone.

Are you an introvert looking for a ...

2023: The Year of the Introvert? from 2022-12-30T10:31:44

On episode #75 of the Introvert Unbound Podcast, introvert coach Wes Colton makes the case for 2023 being the best time in history for introverts to thrive. 

Are you an introvert looking ...

3 Holiday Tips for Introverts from 2022-12-23T05:18

On episode #74 of the Introvert Unbound Podcast, introvert coach Wes Colton shares a few tips to help introverts make it through the holidays without crashing their social battery.

Are yo...

Introverted or Shy? from 2022-12-16T09:43:27

On episode #73 of the Introvert Unbound Podcast, introvert coach Wes Colton shows you how to tell the difference between introversion and shyness (a.k.a. social anxiety). 

Are you an intr...

Different Places, Different Paces from 2022-12-09T05:20

On episode #72 of the Introvert Unbound Podcast, introvert coach Wes Colton reminds us how every introvert is at a different stage in their life’s journey.

Are you an introvert looking fo...

The Grateful Introvert from 2022-12-02T05:12

On episode #71 of the Introvert Unbound Podcast, introvert coach Wes Colton shares three things he’s thankful about when it comes to being an introvert and asks you to do the same.

Are yo...

Are Introverts ”Hiding From Life”? from 2022-11-25T06:23

On episode #70 of the Introvert Unbound Podcast, introvert coach Wes Colton debunks the myth that introverts spending time alone aren’t living life to the fullest.

Coaching vs. Therapy for Introverts from 2022-11-18T11:33:05

On episode #69 of the Introvert Unbound Podcast, introvert coach Wes Colton gets into the differences between coaching and therapy for introverts.

Do Women Prefer Extrovert Men? from 2022-11-11T16:15:17

On episode #68 of the Introvert Unbound Podcast, introvert coach Wes Colton answers the controversial question of whether or not the average woman is more likely to date an introvert or extrover...

Introvert Conflict from 2022-11-06T17:07:19

On episode #67 of the Introvert Unbound Podcast, introvert coach Wes Colton gives his opinion on the best way to engage—or disengage—with conflict as an introvert.

Introvert Outcome vs. Introvert Output from 2022-10-28T15:20:01

On episode #66 of the Introvert Unbound Podcast, introvert coach Wes Colton explains the difference between an introvert having a goal and coming up with the strategy—and will—to actually get th...

Introvert Envy from 2022-10-21T15:09:33

On episode #65 of the Introvert Unbound Podcast, introvert coach Wes Colton teaches introverts how to process jealousy towards extroverts.

How to Deal With an Extrovert at a Party from 2022-10-14T05:42

On episode #64 of the Introvert Unbound Podcast, introvert coach Wes Colton shares his strategy for handling loud, chatty extroverts in social situations.

Are Ambiverts Real? from 2022-10-07T15:23:36

On episode #63 of the Introvert Unbound Podcast, introvert coach Wes Colton gives his official take on whether or not ambiverts actually exist.  

The Introvert Weekend from 2022-09-30T08:50:13

On episode #62 of the Introvert Unbound Podcast, introvert coach Wes Colton reveals the secret for introverts looking to make the most out of their weekends.

A Dating Coach Who’s Still Single? from 2022-09-23T16:28:31

On episode #61 of the Introvert Unbound Podcast, Wes gives his take on whether it’s possible to be an effective dating coach without having found a life partner.

”Three Futile Strategies” for Introverts from 2022-09-16T15:23:48

On episode #60 of the Introvert Unbound Podcast, Wes gleans wisdom from Eastern philosophy to expose “three futile strategies” preventing introverts from overcoming obstacles: attacking, indulgi...

Alone vs. Lonely from 2022-09-09T09:18:12

On episode #59 of the Introvert Unbound Podcast, Wes challenges introverts to find a healthy balance between their time alone and time spent with others.

My Aunt’s Bookcase from 2022-09-03T16:20:14

On episode #58 of the Introvert Unbound Podcast, Wes offers a weird new concept to help introverts better understand our long term journeys of self-discovery.

Science Proves Socializing Makes Introverts Happy from 2022-08-26T16:34:52

On episode #57 of the Introvert Unbound Podcast, Wes shares a recent scientific study proving what he’s been saying all along: Introve...

Introvert Vision + Introvert Mission from 2022-08-19T06:09

On episode #56 of the Introvert Unbound Podcast, Wes frames the introvert’s social and professional journey in terms of “vision,” or ultimate goal, and “mission,” or the steps taken to reach tha...

Introvert Desensitization from 2022-08-12T12:42:29

On episode #55 of the Introvert Unbound Podcast, Wes ignores loud construction noises while explaining how important it is for introverts to gradually desensitize themselves to socializing. 

If Online Dating Were Real Life from 2022-08-05T15:01:12

On episode #54 of the Introvert Unbound Podcast, Wes reads his humorous new article, “If Online Dating Were Rea...

Last Week for One-On-One Virtual Coaching with Wes! from 2022-07-29T14:07:17

On episode #53 of the Introvert Unbound Podcast, Wes has some good news and some bad news.

The good news: Introvert Unbound is about to take a quantum leap with its coaching content. The...

The REAL Reason Behind Flaking&Ghosting? from 2022-05-22T10:42:27

On episode #52 of the Introvert Unbound Podcast, Wes theorizes about WHY potential dates might flake at the last minute and then ghost you.

Ghosted by the CEO of a Dating Site from 2022-04-24T14:38:07

On episode #51 of the Introvert Unbound Podcast, Wes shares his recent experiences being “ghosted” by potential dates and the lessons he’s learned along the way.

Will, Drill, and Skill from 2022-04-17T16:18:23

On episode #50 of the Introvert Unbound Podcast, Wes shares a handy/silly mnemonic device to sum up the best way for introverts like you to overcome obstacles in your social life.

Gaps&Overlaps: Self Development and Dating from 2022-03-28T07:12

On episode #49 of the Introvert Unbound Podcast, Wes gets excited about his new online course, SELF DEVELOPMENT AND DATING: GAPS & OVERLAPS, three 60-minute sessions on April 11, April 18, and A...

The Warrior + The Caretaker from 2022-03-05T12:31:57

On episode #48 of the Introvert Unbound Podcast, Wes outlines the concept of "The Warrior + The Caretaker," the two parts of your personality you must access to attract the right woman.  

New, Updated Paperback Edition of THE INTROVERT MEN’S DATING GUIDE from 2022-02-24T17:01:56

On episode #47 of the Introvert Unbound Podcast, Wes gives you a brief summary of every chapter of the new, updated paperback edition of THE INTROVERT MEN'S DATING GUIDE, out now on Listen

Dating Coaching in 2021 (with dating coach, Chris Valentino) from 2021-02-14T13:45:24

On episode #44 of the Introvert Unbound Podcast, Wes Colton talks with Las Vegas dating coach, Chris Valentino, about how hard it is...

The #1 Reason Introverts' Professional&Creative Projects Fail from 2021-01-28T16:34:49

On episode #43 of the Introvert Unbound Podcast, Wes Colton talks about a recent discovery he's made about why introverts  have a difficult time getting their professional and/or creative projec...

Do Men or Women Give Better Dating Advice? from 2021-01-18T13:18

On episode #42 of the Introvert Unbound Podcast, Wes Colton gives his opinion on who's better at giving dating advice, men or women?

The Difference Between Coaching and Therapy from 2021-01-11T17:33:32

On episode #41 of the Introvert Unbound Podcast, Wes Colton explores the differences and similarities between coaching and therapy.

Invite to the Virtual Book Launch of the Introvert Men's Dating Guide from 2021-01-03T18:19:30

On episode #40 of the Introvert Unbound Podcast, Wes Colton invites you to the January 15  from 2020-12-25T17:23:16

On episode #39 of the Introvert Unbound Podcast, Wes Colton reads the foreword and goes through the contents of

Evolve Yourself, Evolve Your Dating from 2020-04-26T14:23:19

On episode #37 of the Introvert Unbound Podcast, coach & social integrator Wes Colton goes deep on how pursuing your next stage of development will not only bring more of the right women into yo...

Do Introvert Men Need To Be "Good Looking" to Get Dates? from 2020-04-19T11:54:48

On episode #36 of the Introvert Unbound Podcast, coach & social integrator Wes Colton questions whether or not an introvert man needs to be conventionally "good looking" to have a fulfilling dat...

Has Coronavirus Killed "Cold Approach?" from 2020-04-13T14:54:58

On episode #35 of the Introvert Unbound Podcast, Wes Colton gives his take on whether the COVID-19 pandemic spells the end of going up to attractive strangers in hopes of a date, aka cold encoun...

Stay-at-Home Orders: Introvert Paradise or Prison? from 2020-04-06T16:55:10

On episode #34 of the Introvert Unbound Podcast, Wes Colton discusses how the pandemic is making many introverts realize how much we actually miss people, and how this insight can carry over int...

Stuck at Home Advice from Introverts to Extroverts from 2020-03-23T17:23:55

On episode #33 of the Introvert Unbound Podcast, Wes Colton and Regina Hopkins, L.P.C. offer some introvert-tested-and-approved advice to extroverts for how to make the most of time stuck at hom...

Why Introverts Should Prepare For The End...of the Outbreak from 2020-03-16T15:32:51

On episode #32 of the Introvert Unbound Podcast, Wes advises introverts to make use of any free time they might have during the COVID-19 pandemic to do the self development work they've been put...

Do Women Prefer Introvert Men? from 2020-03-12T14:55:39

On episode #31 of the Introvert Unbound Podcast, Wes considers the controversial question of whether women are more interested in introverted or extroverted men.

Leverage your strengths, ...

Should Introverts Date Multiple People? from 2020-03-02T19:45:48

On episode #30 of the (now weekly!) Introvert Unbound Podcast, Wes investigates whether it's a good idea or not for introverts to date more than one person at a time.

Leverage your streng...

Introverts in Politics (with Arthur Lieber) from 2020-02-24T12:03:57

On episode #29 of the Introvert Unbound Podcast, Wes talks with Arthur Lieber, author of Political Introverts: How Empathetic Voters Can Help Save Amer...

Introverts and Romantic Chemistry from 2020-01-23T12:53:23

On episode #28 of the Introvert Unbound Podcast, Wes talks about how romantic chemistry is more than just "attraction" and how single introverts can benefit from this understanding.

Read ...

Leveraging Your Introvert Strengths from 2019-12-29T15:53:39

On episode #27 of the Introvert Unbound Podcast, Wes talks about how to use Myers-Briggs Type Indicator® (MBTI) to uncover and maximize your personal strengths to transform your social, dating, ...

Facing Your Fears as an Introvert from 2019-11-10T15:28:54

On episode #26 of the Introvert Unbound Podcast, Wes talks about how just the other week he faced his greatest fear and how you can do the same.

Read the article "Facing Your Fears as an ...

What's Your Dating Trajectory? from 2019-10-11T18:06:36

On episode #25 of the Introvert Unbound Podcast, Wes talks about how to objectively measure whether your dating life is improving or not.

Read the article, "What's Your Dating Trajectory"...

Why You Shouldn't Take Rejection Seriously from 2019-08-23T18:02:07

On episode #24 of the Introvert Unbound Podcast, Wes shares a real-life anecdote to help put rejection--in dating and life in general--in its proper perspective. 

Read the article, "Why Y...

4 Things My Successful Coaching Clients Have In Common from 2019-08-01T19:32:38

On episode #23 of the Introvert Unbound Podcast, Wes talks about the four qualities he's noticed in nearly all of his clients who have improved their dating and social lives.

Read the ar...

Is Online Dating Destroying Your Dating Life? from 2019-05-23T19:38:14

On episode #22 of the Introvert Unbound Podcast, Wes brings back his very first guest, Clint, to explain why he's canceling all his online dating subscriptions.

Hone your strengths, shore...

Why Dating Apps Don't Want You To Find Love from 2019-05-12T15:11:09

On episode #21 of the Introvert Unbound Podcast, Wes talks with data analyst Vik Sanchez about his research on online dating and his shocking conclusion that the goal of these apps isn't to get ...

The Case Against Online Dating from 2019-04-07T09:55:26

On episode #20 of the Introvert Unbound Podcast, Wes details some of the limitations of online dating and explains why meeting people the old-fashioned way might be a better option. 

Hone...

Making the Best (or Worst) of Hard Times from 2019-03-14T16:54:50

On episode #19 of the Introvert Unbound Podcast, Wes talks gets personal and reveals a health concern that's both bringing out the worst in him AND providing him some much-needed life lessons. Listen

Coming Out of Your Introvert Shell (with David Richards) from 2019-03-07T16:21:47

On episode #18 of the Introvert Unbound Podcast, Wes talks with David Richards, a 22-year-old introvert who came out of his introvert shell after dropping out of college to found his own email s...

Lessons from an Introvert Master (with Gabriela Casineanu) from 2019-02-25T19:46:57

On episode #17 of the Introvert Unbound Podcast, Wes talks with Gabriela Casineanu, professional coach and award-winning author of "Quiet Lessons f...

What I Learned from a Month of No Dating from 2019-02-14T20:16:14

On episode #16 of the Introvert Unbound Podcast, Wes shares his experience of "Solo Manuary<...

Thriving at Work as an Introvert from 2019-02-08T17:12:19

On episode #15 of the Introvert Unbound Podcast, Wes talks with Jim Saunders, author of  from 2019-01-17T17:03:22

On episode #12 of the Introvert Unbound Podcast, Wes chats with Zachariah Bourne, a personal development coach who specializes in...

Authentic vs. Phony Self-Development for Introverts from 2019-01-10T20:20:29

On episode #11 of the Introvert Unbound Podcast, Wes Colton & Regina Hopkins LPC discuss the difference between becoming a more social introvert vs. putting on a fake "extrovert" persona.

The Introvert Dating Advantage from 2019-01-04T18:08:26

On episode #10 of the Introvert Unbound Podcast, Wes Colton talks about the natural advantages introverts have when it comes to dating (for more info, check out the article Introvert Going Out, a charming and inspiri...