Podcasts by Inside my Head - Anthony Dap III
Recordings straight from my voice memo's to your phone.....and then your head.
Talks with myself.
Conversations with others.
Minutes from meetings.
All with the intention to improve and grow with you.
This podcast has a purpose of documentation and self-improvement.
Further podcasts by Dream BIG & Co Productions
Podcast on the topic Selbstverwirklichung
All episodes
Ep #90 - On Writing Effectively (Thoughts) from 2021-07-27T12:45:34
"Inside My Head (Voice Memos)" is a podcast in audio-formed-snippets, in which I pull recordings from my voice memos app that have came from my own logged thoughts, professional meetings, and co...
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Ep #89 - On God (Thoughts) from 2021-07-15T13:00
"Inside My Head (Voice Memos)" is a podcast in audio-formed-snippets, in which I pull recordings from my voice memos app that have came from my own logged thoughts, professional meetings, and co...
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Ep #88 - On Communication and Connection (Thoughts/Conversation) from 2021-03-09T13:00
"Inside My Head (Voice Memos)" is a podcast in audio-formed-snippets, in which I pull recordings from my voice memos app that have came from my own logged thoughts, professional meetings, and co...
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Ep #87 - On Storytelling (Thoughts) from 2021-03-06T12:00
"Inside My Head (Voice Memos)" is a podcast in audio-formed-snippets, in which I pull recordings from my voice memos app that have came from my own logged thoughts, professional meetings, and co...
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Ep #86 - On Time and Money (Thoughts) from 2021-03-04T13:00
"Inside My Head (Voice Memos)" is a podcast in audio-formed-snippets, in which I pull recordings from my voice memos app that have came from my own logged thoughts, professional meetings, and co...
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Ep #85 - On Rejection (Thoughts) from 2021-03-02T13:00
"Inside My Head (Voice Memos)" is a podcast in audio-formed-snippets, in which I pull recordings from my voice memos app that have came from my own logged thoughts, professional meetings, and co...
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Ep #84 - On Sales and Service Learnings (Thoughts/Conversation) from 2021-02-28T13:00
"Inside My Head (Voice Memos)" is a podcast in audio-formed-snippets, in which I pull recordings from my voice memos app that have came from my own logged thoughts, professional meetings, and co...
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Ep #83 - On Onboarding my First Ever Employee (Thoughts) from 2021-01-11T12:00
"Inside My Head (Voice Memos)" is a podcast in audio-formed-snippets, in which I pull recordings from my voice memos app that have came from my own logged thoughts, professional meetings, and co...
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#82 - On Going the Extra Mile (Thoughts) from 2020-12-28T12:00
"Inside My Head (Voice Memos)" is a podcast in audio-formed-snippets, in which I pull recordings from my voice memos app that have came from my own logged thoughts, professional meetings, and co...
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Ep #81 - On This Moment (Thoughts) from 2020-12-23T13:00
"Inside My Head (Voice Memos)" is a podcast in audio-formed-snippets, in which I pull recordings from my voice memos app that have came from my own logged thoughts, professional meetings, and co...
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Ep #80 - On Practicing Meditation (Thoughts) from 2020-12-20T16:05:43
"Inside My Head (Voice Memos)" is a podcast in audio-formed-snippets, in which I pull recordings from my voice memos app that have came from my own logged thoughts, professional meetings, and co...
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Ep #79 - On Branding and Tattoos (Thoughts) from 2020-12-19T13:00
"Inside My Head (Voice Memos)" is a podcast in audio-formed-snippets, in which I pull recordings from my voice memos app that have came from my own logged thoughts, professional meetings, and co...
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Ep #78 - On Leverage, Scale, and Community (Thoughts) from 2020-12-17T13:00
"Inside My Head (Voice Memos)" is a podcast in audio-formed-snippets, in which I pull recordings from my voice memos app that have came from my own logged thoughts, professional meetings, and co...
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Ep #77 - On Intro-Extrovertness (Thoughts/Conversation) from 2020-10-23T12:00
"Inside My Head (Voice Memos)" is a podcast in audio-formed-snippets, in which I pull recordings from my voice memos app that have came from my own logged thoughts, professional meetings, and co...
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Ep #76 - On the Toxicity of Comparison (Thoughts) from 2020-10-21T12:00
"Inside My Head (Voice Memos)" is a podcast in audio-formed-snippets, in which I pull recordings from my voice memos app that have came from my own logged thoughts, professional meetings, and co...
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Ep #75 - On More Gratitude (Thoughts) from 2020-10-19T12:00
"Inside My Head (Voice Memos)" is a podcast in audio-formed-snippets, in which I pull recordings from my voice memos app that have came from my own logged thoughts, professional meetings, and co...
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Ep #74 - On Lessons From Golf (Thoughts) from 2020-10-16T12:00
"Inside My Head (Voice Memos)" is a podcast in audio-formed-snippets, in which I pull recordings from my voice memos app that have came from my own logged thoughts, professional meetings, and co...
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Ep #73 - On Dream BIG & Co (Thoughts) from 2020-10-14T12:00
"Inside My Head (Voice Memos)" is a podcast in audio-formed-snippets, in which I pull recordings from my voice memos app that have came from my own logged thoughts, professional meetings, and co...
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Ep #72 - On Advice on Building a Media Company (Conversation) from 2020-10-13T12:00
"Inside My Head (Voice Memos)" is a podcast in audio-formed-snippets, in which I pull recordings from my voice memos app that have came from my own logged thoughts, professional meetings, and co...
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Ep #71 - On My Weaknesses (Thoughts) from 2020-10-12T12:00
"Inside My Head (Voice Memos)" is a podcast in audio-formed-snippets, in which I pull recordings from my voice memos app that have came from my own logged thoughts, professional meetings, and co...
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Ep #70 - On Mental Models (Thoughts/Conversation) from 2020-10-09T12:00
"Inside My Head (Voice Memos)" is a podcast in audio-formed-snippets, in which I pull recordings from my voice memos app that have came from my own logged thoughts, professional meetings, and co...
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#69 - On Depression (Conversation) from 2020-10-07T12:00
"Inside My Head (Voice Memos)" is a podcast in audio-formed-snippets, in which I pull recordings from my voice memos app that have came from my own logged thoughts, professional meetings, and co...
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#68 - On Kindness (Conversation) from 2020-10-05T12:00
"Inside My Head (Voice Memos)" is a podcast in audio-formed-snippets, in which I pull recordings from my voice memos app that have came from my own logged thoughts, professional meetings, and co...
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#67 - On Authentic Content (Conversation) from 2020-10-03T12:00
"Inside My Head (Voice Memos)" is a podcast in audio-formed-snippets, in which I pull recordings from my voice memos app that have came from my own logged thoughts, professional meetings, and co...
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#66 - On Self-Talk (Conversation) from 2020-10-01T12:00
"Inside My Head (Voice Memos)" is a podcast in audio-formed-snippets, in which I pull recordings from my voice memos app that have came from my own logged thoughts, professional meetings, and co...
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#65 - On How You Use Your Phone is a Reflection of Who You Are (Conversation) from 2020-09-29T12:00
"Inside My Head (Voice Memos)" is a podcast in audio-formed-snippets, in which I pull recordings from my voice memos app that have came from my own logged thoughts, professional meetings, and co...
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#64 - On Stoicism, Self-Love, and More (Conversation) from 2020-09-26T12:00
"Inside My Head (Voice Memos)" is a podcast in audio-formed-snippets, in which I pull recordings from my voice memos app that have came from my own logged thoughts, professional meetings, and co...
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#63 - On My Story Thus Far (Conversation) from 2020-09-24T12:00
"Inside My Head (Voice Memos)" is a podcast in audio-formed-snippets, in which I pull recordings from my voice memos app that have came from my own logged thoughts, professional meetings, and co...
Listen
#62 - On Community and Story (Conversation) from 2020-09-22T12:00
"Inside My Head (Voice Memos)" is a podcast in audio-formed-snippets, in which I pull recordings from my voice memos app that have came from my own logged thoughts, professional meetings, and co...
Listen
#61 - On Unplugging (Conversation) from 2020-09-19T12:00
"Inside My Head (Voice Memos)" is a podcast in audio-formed-snippets, in which I pull recordings from my voice memos app that have came from my own logged thoughts, professional meetings, and co...
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#60 - On Intrapreneurship (Conversation) from 2020-09-17T12:00
"Inside My Head (Voice Memos)" is a podcast in audio-formed-snippets, in which I pull recordings from my voice memos app that have came from my own logged thoughts, professional meetings, and co...
Listen
#59 - On God and Gratitude (Conversation) from 2020-09-15T12:00
"Inside My Head (Voice Memos)" is a podcast in audio-formed-snippets, in which I pull recordings from my voice memos app that have came from my own logged thoughts, professional meetings, and co...
Listen
#58 - On Pitching and Presenting (Conversation) from 2020-09-11T12:00
"Inside My Head (Voice Memos)" is a podcast in audio-formed-snippets, in which I pull recordings from my voice memos app that have came from my own logged thoughts, professional meetings, and co...
Listen
#57 - On Trust Through Consistency (Thoughts) from 2020-09-01T11:00
"Inside My Head (Voice Memos)" is a podcast in audio-formed-snippets, in which I pull recordings from my voice memos app that have came from my own logged thoughts, professional meetings, and co...
Listen
#56 - On Vulnerability (Thoughts) from 2020-08-20T11:00
"Inside My Head (Voice Memos)" is a podcast in audio-formed-snippets, in which I pull recordings from my voice memos app that have came from my own logged thoughts, professional meetings, and co...
Listen
#55 - On Changing Those Who Don't Want To (Conversation) from 2020-08-10T11:00
"Inside My Head (Voice Memos)" is a podcast in audio-formed-snippets, in which I pull recordings from my voice memos app that have came from my own logged thoughts, professional meetings, and co...
Listen
#54 - On Adaptability & Change (Thoughts) from 2020-08-08T13:10:23
"Inside My Head (Voice Memos)" is a podcast in audio-formed-snippets, in which I pull recordings from my voice memos app that have came from my own logged thoughts, professional meetings, and co...
Listen
#53 - On Unlearning (Thoughts) from 2020-07-26T12:00
Another BIG learning at the end of July 2020.
"Progress requires unlearning." (James Clear)
Follow me on whatever platform works best for you. Let's grow to...
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#52 - On the 3-Step Ladder of Sales (Thoughts) from 2020-07-24T11:00
BIG learning recorded in voice memos on 7/21/20 for myself and all the biz/sales/entrepreneurship folks out there.
Identify and create what the customers wants/needs........ Listen
#51 - On Videos Being Under Used in Ratio to Its Potential (Thoughts) from 2020-07-23T11:00
Recorded in voice memos on 7/14/20.
As I focus more on video and audio, and see the emergence of Tik Tok, Quibi, and more streaming platforms explode, it has me excited for wh...
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#50 - On Creating Fires (Thoughts) from 2020-07-02T11:00
Recorded in voice memos on 7/1/20.
Follow Naval if you don't already: https://twitter.com/naval
Follow me on whateve...
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#49 - On Being Early in the Process and Perspective (Thoughts) from 2020-07-01T11:00
It was the night of 6/30/20 when I recorded this.
Always remember this: having conversations with others that you trust can be a major aid to your problems - as their differen...
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#48 - On the Strength of Silence (Conversation) from 2020-06-11T11:00
Recorded on 7/10/20.
My good friend introduced me to another individual. His thinking got me thinking, so I wanted to record this for all of you to hear.
Th...
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#47 - On Lessons from Building a Business (Conversation/Meeting) from 2020-06-10T11:00
This was a meeting during February of 2020. My friend and I talked about the toughest thing I've faced when building a business.
I know my answer during this conversation ring...
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#46 - On Working Through my Own Problems (Thoughts) from 2020-06-09T11:00
This was a verbal, external way of showing you how I used to vent and realign myself.
Although I did this last year, I still find myself complaining at times. However, my abil...
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#45 - On Relationships as a Mirror (Conversation) from 2020-06-08T11:00
What if everyone you met was just a mirror to expose you to yourself.
Relationships are the glue to life. We all have stories so that we can share them with others.
... Listen
#44 - On Earthing and Belief (Thoughts) from 2020-06-05T11:00
I was walking on the sidewalk of a street with no shoes as I recorded this.
It's true....earthing is underrated. But self-belief is the opposite of that.
#43 - On Not Overcomplicating (Thoughts) from 2020-06-04T11:00
Half way through 2020, I realized overthinking is just a way to mask fears and insecurities. Hopefully, this one is helpful to you if you tend to overthink many things.
Follow...
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#42 - On Perspective and Dream Chasing (Conversation) from 2020-06-03T11:00
In March of 2020, my friend and I discussed doubt, dream chasing, and having the correct perspective to see every problem as an opportunity.
Just know that life is beautiful i...
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#41 - On Doubt and Ego (Thoughts) from 2020-05-27T10:00
It was top of mind on 5/25/20. I want it to be top of mind for you too.
Follow me on whatever platform works best for you. Let's grow together:
Instagram: Listen
#40 - On Not Giving a F*^# and Mindset (Thoughts) from 2020-05-26T11:00
A thought some time ago in the beginning of 2020.
This needs to be known.
Follow me on whatever platform works best for you. Let's grow together:
Ins...
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#39 - On Life and New Lessons (Thoughts/Conversations) from 2020-05-25T12:53:40
Reflection on conversations during the week of 5/18/20-5/24/20.
Quotes from my two good friends (names are known, but don't have to put here):
1) "Everything you want t...
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#38 - On The Daily Battle (Thoughts) from 2020-05-15T12:01:10
A thought when I was high on life in the morning of 5/15/20.
The best way is always through.
Follow me on whatever platform works best for you. Let's grow t...
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#37 - On Value Building for Business (Thoughts/Conversation) from 2020-05-12T10:00
A conversation that led to my reflection of it on 5/10/20.
In the midst of much change and realignment with many people's business, I talked with a founder of a startup and a ...
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#36 - On Entrepreneurship (Thoughts) from 2020-05-08T14:35:12
A thought a couple weeks ago in the beginning of May 2020. This stuff has been on my mind for a while, so I'm glad to finally get it out there.
Keep these things top of mind w...
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#35 - On Life Lessons (Thoughts) from 2020-05-07T10:00
A thought during the week of 5/4/20.
Preparation is the key! It leads to many other virtues that are required for great growth.
Follow me on whatever platfo...
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#34 - On Quarantine (Thoughts) from 2020-05-05T11:00
A thought today - 5/4/20 that is.
These are my 3 main takeaways and realizations from the quarantine during the coronavirus pandemic or "The Great Realization" as one video ca...
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#33 - On Health/Wellness (Thoughts) from 2020-04-20T10:00
A thought in March of 2020.
My grandfather actually turned 89 recently. But it was after a conversation I had with him, that I wanted to simplify his insight for all of you.&n...
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#32 - On Marketing and Business (Meeting) from 2020-04-17T10:00
A meeting in early 2020.
In this meeting with a potential client, we discussed branding for this specific individual and the important steps needed in order to do it successfu...
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#31 - On Belief and Trust (Conversation) from 2020-04-03T10:00
A conversation on 2/23/20.
My friend and I discuss trusting the process of whatever you are working on and believing in yourself and others around you.
Foll...
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#30 - On Thinking (Thoughts) from 2020-04-02T10:00
I had this thought while running the other day on 3/28/20.
Life is a beautiful thing when you can withstand, combat, and love the thoughts in your head while alone (I.e. runni...
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#29 - On Social Media (Conversation) from 2020-03-30T11:00
A conversation 3/3/20.
A conversation with a friend sparked this topic of 3 tips for social media growth.
It all boils down to: keeping the content authentic to y...
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#28 - On Letting Go (Conversation) from 2020-03-27T11:00
A conversation 2/27/20.
Letting go is love. That's the simple, yet powerful thing to always know. Whatever you are doing in life, it will require you to let go at some point. ...
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#27 - On Advice for Beginners (Conversation) from 2020-03-26T11:00
A conversation on 2/20/20.
My friend brought up a great point on how to start. Keep in mind, we learned this from doing it wrong ourselves haha.
Follow me o...
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#26 - On Training and Goals (Conversation) from 2020-03-25T11:00
A conversation on 2/20/20.
In this quick episode, I give my two cents of advice based off of my experience on training and racing. This applies to anyone striving to build bet...
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#25 - On The Process and Pricing of a Project (Meeting) from 2020-03-20T11:00
A meeting on 1/29/20.
This is a snippet of a longer initial meeting in which a close partner and I talk with a potential client. This portion of the meeting focuses on the cli...
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#24 - On Social Media and Self (Conversation) from 2020-03-19T22:46:32
A conversation on 1/24/20.
This is a snippet of a longer conversation I had with a friend of mine about social media and understanding self. The latter is needed before the fo...
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#23 - On Social Capital (Conversation) from 2020-03-18T10:00
A recent conversation on 2/15/20.
A conversation I had with a friend I met during an initial meetup. She talked about the 4 things that make up "social capital".
#22 - On Learnings from Traveling (Thoughts) from 2020-03-17T10:00
A recent thought on 3/8/20.
A thought I had about a couple learnings after traveling for 2 + weeks straight.
Here they are in copy form: (1) Listen
#21 - On Starting Now and Mindset (Conversation) from 2020-03-16T10:00
A conversation on 1/25/20.
A conversation with my friend Mir on building out the life you want by focusing on the current mindset you have. We also take about taking action no...
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#20 - On Winning the Morning to Win the Day (Conversation) from 2020-03-13T10:00
A conversation on 10/14/18.
A conversation with the same friend from episode #19 about conquering the morning with solid routines in order to start the day off strong and win ...
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#19 - On Building Great Habits (Conversation) from 2020-03-12T10:00
A conversation on 10/14/18.
A conversation with a good friend about building great habits in order to have a more productive life.
Follow me on whatever pla...
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#18 - On The Creator's Podcast with Jess Hood (Conversation) from 2020-03-11T10:00
A conversation on 2/28/20.
A conversation over a podcast recording for The Creator's Podcast with Jess Hood. We get into purpose, the Dream BIG & Co mission, and my learni...
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#17 - On Being Present to Achieve (Thoughts) from 2020-03-10T10:00
A thought on 6/20/19.
You'll start achieving once you focus less on the result and more on the intention.
Follow me on whatever platform works best for you....
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#16 - On Learning From Rejection (Conversation) from 2020-03-09T10:00
A conversation on 6/11/19.
A friend and I did a 30-day rejection challenge. This conversation includes a long-walk and a deep reflection.
Follow me on whate...
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#15 - On Improving Yourself to Impact Lives (Thoughts) from 2020-03-06T11:00
A thought towards the beginning of 2019.
These were the beginning stages of my new found passion and discover of the slogan "ImproveYourselfImpactLives. It's not only a slogan...
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#14 - On Holding Yourself Accountable (Thoughts) from 2020-03-05T11:00
A thought on 2/13/19.
I really open up on this one. This was a point in which I wasn't performing the way I wanted to. I was hard on myself at the time. In hindsight, I know I...
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#13 - On Doing It Now (Thoughts) from 2020-03-04T11:00
A thought on 2/2/2019.
It's interesting to see old thoughts becoming prevalent lessons as I get older. This voice memo focuses on improving yourself now in order to get to the...
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#12 - On Education (Thoughts) from 2020-03-03T11:00
A thought towards the end of 2018.
I taught a coding class for the first time when I was much younger. It opened my eyes to what teaching and education is like.
#11 - On Getting Out of Your Own Way (Conversation) from 2020-03-02T11:00
A conversation towards the end of 2018.
At first, my friend and I talked about this in relation to entrepreneurship . But as you'll see, it applies to everyone and everything ...
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#10 - On Listening (Thoughts) from 2020-02-28T11:00
A thought on 12/18/18.
Notice how strict, yet empathetic, I was on myself. The point is true too - make sure to listen and understand in conversation. That in...
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#9 - On Leaving the Known in Favor of the Unknown (Thoughts) from 2020-02-27T11:00
I had this thought on 12/15/18.
A current thought at the time. Always keep this in mind.
Follow me on whatever platform works best for you....
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#8 - On Life Experiences and Memories (Conversation) from 2020-02-26T11:00
A conversation on 10/31/18.
In my teenage years, my good friend DJ and I used to talk about life experiences and our perspective on the regular.
#7 - On Nature and Human Behavior (Thoughts) from 2020-02-25T10:00
A thought on 11/29/18.
I don't think this way now. But this is a funny voice memo and journal entry to look back on.
Follow me on whatever ...
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#6 - On the Power of the Internet (Conversation) from 2020-02-24T11:00
A conversation on 11/20/18.
Another episode on the power of the internet, but this time with my friends many, many months ago.
Follow me on whatever platfor...
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#5 - On Failure and More Failure (Conversation) from 2020-02-21T10:00
A conversation on 11/15/18.
These are conversations I had in my early college years. This one was over dinner with a good friend of mine.
F...
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#4 - On Pain and Action (Conversation) from 2020-02-20T10:00
A conversation on 10/31/18.
In my teenage years, my good friend DJ and I used to talk about this stuff a ton. It's always a deep talk when we're together.
... Listen
#3 - On Alcohol Consumption and Nutrition (Conversation) from 2020-02-19T10:00
A conversation on 10/20/18.
My good friend Tom knows his stuff when it comes to nutrition and physiology.
Follow me on whatever platf...
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#2 - On Understanding Myself and Others (Thoughts) from 2020-02-18T11:00
A thought on 7/8/18.
This was an extremely authentic reflection I had a couple years ago. Never thought I would be sharing this but this can definitely help s...
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#1 - On The Power of the Internet (Thoughts) from 2020-02-17T11:00
A thought on 1/3/18.
I am still mind blown by the Internet and the access to information we have at our disposable. It is truly the greatest time to be alive....
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