158: 3 Months After Darkness - a podcast by Steli Efti
from 2022-07-12T16:00
I recently finished listening through about a hundred mini recordings from my week in total darkness, which was a very intense experience to relive. While reflecting on my dark retreat and the time since then, I’ve realized it’s been a very challenging and intense 3 months for me post-darkness. I also didn’t anticipate how different coming out of this experience would be compared to other types of retreats I’ve done. I’ve been in such a sprint for the last 3 months that I’m still digesting many of the insights and lessons I uncovered while in darkness, and I wouldn’t be surprised if it takes me close to a year to truly internalize this experience.
Shownotes: https://steliefti.com/ep158
Connect with me:
https://www.linkedin.com/in/steliefti/
Further episodes of Inner Work with Steli Efti
Further podcasts by Steli Efti
Website of Steli Efti