Podcasts by Im My Sistas Keeper
A safe space for women to discuss what's on their mind
while keeping SHIT real, raw
and uncut. Its due time we
stop sugar coating issues in our everyday lives that effect our well being. Support this podcast: https://podcasters.spotify.com/pod/show/carla337/support
Further podcasts by Carla
Podcast on the topic Selbstverwirklichung
All episodes
Lets Go.... from 2023-10-08T02:38:11
Julie Cadman, my special guest this evening was a former automotive and healthcare executive who co-founded the non-profit Healing Complex Kids. When the pandemic unfolded she decided it was now or...
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What purpose means to me from 2023-09-16T14:03:58
Mr. Abdul Ciise is a Motival speaker and a youth empowerment coach who is passionate about helping young men live the life they are proud of by healing from early childhood trauma that may have hin...
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If I Only Knew❤️ from 2023-09-09T16:03:34
Coping with grief and loss looks different for everyone, but here are some effective strategies that may help: 1. Allow yourself to grieve: Recognize that grief is a normal and natural response to...
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Stepping Into The New and Loving Every Bit of it!!!! from 2023-04-16T19:00
Mrs. Wanda Harris - Life Coach / Master Teacher, is back to discuss why embracing new energy is one of the essential elements when you’re in the process of moving forward. --- Send in a voice me...
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If You Don’t Know Now You Know! from 2023-04-06T02:53:53
Join my conversation with one of my best friends, Mr. Philip Alexander, as we talk about the many aspects of LIFE! --- Send in a voice message: https://podcasters.spotify.com/pod/show/carla3...
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Why are Sabotaging Yourself? Stop It!! from 2023-04-05T02:07:53
Wanda Harris, Master Teacher, Author, Mom, Sista’Girlfriend, and founder of Nameless Techniques, drops by to shed light on self-sabotaging and how it affects our well-being. Tune in. You won’t want...
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Its 2023 Now What? from 2023-02-15T12:46:04
The team at I'm My Sista's Keeper is delighted to welcome you to our 3rd Annual Women's Empowerment Conference. This year's theme is " If You Don't Like It, What You Gon Do." We've planned a power-...
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Starting Over One Day at a time from 2022-11-01T01:28:25
I sat down with both Mr. Ruffin and Mr. Dillard, who spent a combined total of 38 years in the prison system. Our conversation is Real, Raw, and Uncut, and we thank both gentlemen for participating...
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The Power of Affirmations from 2022-10-13T18:43:28
Family, put your hands together for one of my favorite people in the world. Mrs. Wanda Harris, Master Teach, Author, Sista Girlfriend, and Mentor. I dropped by to discuss the importance of Affirmat...
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Nina Said...... from 2022-10-11T17:35:53
According to recent research, ongoing communication difficulties are the number one reason couples divorce in the United States. According to one study, 67.5% of marriages that ended did so primar...
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Have you heard.. from 2022-09-06T22:26:57
Alexandra Issac joined us for this episode to discuss what it was like growing up in Haiti and the Dominican Republic and why she's blessed to have the opportunity to enjoy the best of both worlds....
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Affirmations ... from 2022-08-29T04:22:23
Family, This evening I spoke about the importance of affirmations and how they can change not only your thoughts, and your pattern of thinking but, ultimately, your life. Affirmations are powerful ...
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Girrrrrllllllll You Did What from 2022-07-13T04:20:58
Family, several listeners sent n questions they wanted my opinion on regarding entanglements they found themselves in. I am not a psychotherapist, nor is Empress Liz ( my special quest); we can onl...
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Momma Said What.... from 2022-06-29T03:32:02
Listeners from all over the World share intimate details regarding things their Momma didn't tell them when they were younger. Join us on my YouTube page (I'm My Sista's Keeper The Podcast) to revi...
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Mr. Alexander is outstanding human who touches the lives of many through Food, Fashion & Song❤️ P2 from 2022-04-04T02:02:28
Phillip Alexander was educated at Butler University and the famed Fashion Institute of Technology where he holds a BFA in design. He has been working in the apparel industry for more then twenty ye...
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Cyber Security Analyst is in the building!! from 2022-03-13T12:59:29
Mr. Dylan Haddadd a Cyber Security Analyst who works in Chicago Illinois. Stopped by to discuss simply steps we can utilize to protect our personal information. If you have any addirional questions...
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Mr. Alexander is a brilliant artist who enjoys creating with fabric, paper and sound. from 2022-01-22T01:06:39
Phillip Alexander was educated at Butler University and the famed Fashion Institute of Technology where he holds a BFA in design. He has been working in the apparel industry for more then twenty y...
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I found LOVE when I wasn't looking... from 2022-01-20T18:15:49
A divorced mom of two handsome and adorable son's finds love when she least expects it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen
Did someone say lets EAT? from 2022-01-17T02:50:43
Empress Liz stopped by this evening to discuss in detail how the first sixteen days of her thirty one day food rejuvenation was going and to also answer any of our listerns questions or concerns. ...
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If You Don't Like It What You Gon Do from 2021-12-28T06:59:16
Join myself and six skilled professionals for a virtual Workshop on January 15th, 2022, at 11:00a.m. (EST). You'll be inspired, encouraged and motivated to become the best version of yourself. Why ...
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Knowledge is Power!! from 2021-11-07T03:15:21
Family, put your hands together for Lizz, better known as Empress Liz, a trained Herbalist who has a loyal following in her hometown of Jersey City. Lizz has joined us to discuss the importance of ...
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Catch them before they catch you! from 2021-10-04T03:19:40
I sat down with Karen V. to discuss the ends and outs of her troubled marriage in a three part series entitled. What happens when his representative leaves the relationship. Please drop by my YouTu...
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Marriage 101... from 2021-10-04T03:19:40
I sat down with Karen V. to discuss the ends and outs of her troubled marriage in a three part series entitled. What happens when his representative leaves the relationship. Please drop by my YouTu...
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I've missed you!!! from 2021-08-01T01:25:08
Just wanted to drop by and say hello as well as invite everyone to my Women's Empowerment Conference which will be held on August 21st & August 22nd at 12:00 p.m. (EST) featuring a panel of nine br...
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"Make it a Great Day" from 2021-05-13T02:29:50
My guest this evening is definitely not a stranger to podcast and we're super excited to have her back. Michaela is a trained and certified life coach who's also the founder of Joy Inc. Her aim in ...
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Are you ready to find JOY? from 2021-03-02T04:42:22
This Month I get to roll up my sleeves and get down to the nitty gritty with Michaela the founder of Joy Inc. She's a trained & certified life coach who's mission is to help people find JOY while n...
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Confidence is Key... from 2021-02-20T02:52:19
Family as we all know just because your 50 and older doesnt mean your life is over. This evening we have in the building Linda Husser Life Coach and founder of Bodacious Black Women, who dropped by...
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Money..Money..Money from 2021-02-12T03:02:25
This evening we had in the building a Financial Veteran who has over 30 years of experience in the Financial service industry as both a Financial & Wealth Advisor. Ms. Lisa Hallaian set the record ...
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Bring Joy To Your Life♡ from 2021-02-09T02:44:35
Our special quest this evening is a super Mom to two beautiful children a fabulous wife and a new Sista' Girlfriend to the Podcast. She's the VP of Marketing for a 4th Generation Garage Door manufa...
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Are you Ready?? from 2021-01-09T03:38:34
Mr. & Mrs. Rogers are in the building this evening to shed light on what being in a relationship for 30+ years/ being married for 22. Marriage is Rough, hell Marriage is Tough, but when you make a ...
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Domestic Violence... from 2020-11-11T03:39:27
I was extremely thankful to have a Survivor/ Solider of Domestic Violence in the building this evening. It's estimated that 35% of Women Worldwide have experience physical abuse at the hands of the...
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Say What??? from 2020-10-30T01:30:49
Ms. Wanda Harris pops by to close out our four week series on Relationships. Wanda provides insight on how to look at moving forward from a break up with a different prospective then what we've bee...
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Which ONE Do You Choose? from 2020-10-23T01:09:52
Ms. Wanda Harris is what in the building discussing "Do you choose your relationships or do your relationships choose you" --- This episode is sponsored by · Anchor: The easiest way to make a p...
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What type of relationship do you have with yourself? from 2020-10-17T01:10:47
Ms. Wanda Harris drops by to discuss the importance of getting to know and LOVE your true self. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen
Everyday I'm Hustling!! from 2020-10-12T02:55:32
I had the pleasure of speaking with the C.E.O. of Keisha's Kloset a brilliant Women who resides in Jamaica ( WI's) who has learned the power of turning negative comments into positive sells which h...
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What are the fuctions of being in a relationship. from 2020-10-09T03:20:36
Ms. Wanda Harris drops by to give the listerners a few tools to utilize when creating the foundation for our 4 week series around relationships. --- This episode is sponsored by · Anchor: The e...
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The Day My Soul Went Missing. from 2020-09-15T03:23:22
Community Activist, soon to be published Author, Mother and Wife. Finally decides to put pen to paper and tell her story of abuse at the hands of her Stepbrother. Elizabeth we salute your courage. ...
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What does happiness mean to you? from 2020-09-04T03:07:39
The question posed this evening was "Are you Happy" Let's stop just Existing and LIVE! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen
It's all in how you look at things...... from 2020-08-27T02:00:50
Mrs. Wanda Harris is a Master teacher who stopped by this evening to drop off some jewels. Take a seat and listern it'll be well worth your time. --- This episode is sponsored by · Anchor: The ...
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What does "Right" look like for you? from 2020-08-19T03:17:43
The original panel is back and ready to shake things up. Listern closely because this topic effects our community as well as yours. --- This episode is sponsored by · Anchor: The easiest way to...
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Are you ok with sharing your man with her, her and her. from 2020-08-13T02:15:54
Professor Ruffin drops by to break down entanglement and why it's important for women to set boundaries within a relationship so they can receive the love they truly derserve. --- This episode i...
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Love is more then a FOUR letter word. from 2020-08-06T02:16:35
Most people want to be in love but just aren't willing to put in the work to make their union a success. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen
Ask and you shall receive. from 2020-07-31T05:29:16
Doctor Yolanda Bennett discusses the importance of seeking additional resources at traditional Universities for support if need be. --- This episode is sponsored by · Anchor: The easiest way to...
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I'm my Sista's Keeper!! from 2020-07-31T05:08:58
--- Send in a voice message: https://anchor.fm/carla337/message Support this podcast: https://anchor.fm/carla337/support
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