Bad Days - a podcast by Kristen Carder

I had a REALLY bad day recently and it just so happened to be podcast recording day. I almost didn’t record an episode for you, but thought maybe it would be helpful to share my own bad day with you so that you can learn to process and accept your bad days. You are 100% not alone, ADHDer. I got you.

For more adult ADHD resources, visit www.ihaveadhd.com/coaching

Further episodes of I Have ADHD Podcast

Further podcasts by Kristen Carder

Website of Kristen Carder