60 Accepting Your Adult ADHD - a podcast by Kristen Carder

Self-acceptance is the FOUNDATION for behavior change. You will never produce consistent positive results in your life if you don’t first decide to accept your own humanity and your ADHD brain. This is probably the most important episode I’ve ever recorded.

 

www.ihaveadhd.com for more adult ADHD resources.

Further episodes of I Have ADHD Podcast

Further podcasts by Kristen Carder

Website of Kristen Carder