Podcasts by I Go You Go Podcast

Ep. 38 - Next Level Decluttering from 2020-11-24T11:00:07

Already started simplifying your home but know there's more? In this episode Bethany and Heather talk about tips and tricks to take your decluttering and home organization to the next level.

Ep. 37 - Planner Organization&Updates from 2020-11-10T20:29:38

In this episode Bethany and Heather share some updates to how to use paper planners as well as some various options and finding that elusive "Planner Peace".

Ep. 36 - Staycations: Should You Stay or Should You Go? from 2020-10-20T10:00:10

In this (rather rocky!) episode, Bethany and Heather talk about a variety of different Staycation options, food tours, backyard camping, and shellfish allergies. Enjoy! :)

Ep. 35 - Getting Fitness Back On Track from 2020-09-29T10:00:05

In this episode, Bethany and Heather chat about fitness after months of quarantine and how to get back on track. Lots of strategies including how to get in more veggies and more movement which can ...

Ep. 34 - Back to School&We are Back! from 2020-09-15T10:00:14

In this episode Bethany and Heather discuss navigating the new school situation with Covid-19 and distance learning hybrid options.

Ep. 33 - COVID19 Summer Recap from 2020-08-11T10:00:05

In this episode, Bethany and Heather chat about Summer plans vs. reality while navigating social distancing during Covid-19.

Ep. 32 - Post Secondary While Parenting from 2020-07-28T10:00:06

Chatting about our nontraditional post secondary experiences. Everything form how to decide if you should go back to tips and tricks for success.

Ep. 31 - Align Fitness Tracking to YOUR Goals from 2020-07-14T10:00:21

In this episode Bethany and Heather chat about different types of fitness tracking and how to choose the right tracking to align with your goals.

Ep. 30 - Making Friends 101 from 2020-06-30T10:00:12

In this episode, Bethany and Heather chat about how to make friends. When you're little it's easy "Hi my name is ___ what's yours" but we somehow lose this as adults. This chat provides some easy w...

Ep. 29 - Cleaning Hacks to Keep Your Home Tidy from 2020-06-23T10:00:12

Ep. 28 - Summer 2020 is NOT Cancelled from 2020-06-09T10:00:08

In this episode Bethany and Heather talk about all the things that are still open this Summer 2020 amidst the 2020 Covid-19 pandemic. Ideas are shared on things that are open and safe to participa...

Ep. 27 - Rock Your Routines from 2020-05-12T10:00:06

Bethany and Heather chat about creating and keeping routines to feel more grounded during these uncertain times.

The I Go You Go Podcast is dedicated to helping women with organizational...

Ep. 26 - Let's Chat Checklists! from 2020-05-05T10:00:07

In this episode, Bethany and Heather talk about the power of the checklist and using this simple this tool for increased productivity and decreased stress.

The I Go You Go Podcast is ded...

Ep. 25 - Use That 2020 Planner! from 2020-04-28T10:00:06

Bethany and Heather talk about planners and making plans through COVID-19 pandemic craziness of cancellations and uncertainty.

The I Go You Go Podcast is dedicated to helping women with ...

Ep. 24 - Meal Planning Hacks from 2020-04-21T10:00:04

In this episode Bethany and Heather talk about some life hacks for meal planning through COVID-19 social distancing/quarantine.

Ep. 23 - Being a Girl Mom from 2020-04-14T10:00:12

In this episode Bethany and Heather chat with friends Erin and Candace about all the ups, downs and craziness that comes with raising girls.

Ep. 22 - Self Care&Social Distancing from 2020-04-07T10:00:13

Bethany and Heather chat (via video conference!) about social distancing and how to take steps to stay safe and stay sane through this crazy time.

Ep. 21 - Take That Family Trip from 2020-03-17T10:00:11

In this episode Bethany & Heather talk about tips and tricks to make the best out of your next family vacay.

Ep. 20 - Sleep Struggles from 2020-03-10T10:00:10

Bethany an Heather talk about a myriad of sleep struggles; From insomnia to narcolepsy to napping - lots of tips and tricks to help you get more of sleep tonight.

Ep. 19 - Glamorizing Busyness from 2020-03-03T11:00:12

In this episode Bethany and Heather chat about glamorizing business; taking on too much and competing with others can take a toll on your happiness and stress levels. Too often it's easy to get cau...

Ep. 18 - Reclaiming Happiness with Lucy Lemay Cellucci from 2020-02-25T11:00:13

In this episode Bethany and Heather interview Lucy Lemay Cellucci, author of You Are Here: The Struggling Woman's Guide to Reclaiming Happiness.

Ep. 17 - Managing Miscarriage from 2020-02-18T11:00:21

In Episode 17 Heather opens up and talks about her miscarriage stories. This little talked about subject is relatable to so many women. We hope you find it helpful and encouraging weather you have...

Ep. 16 - Find Your Village from 2020-02-11T11:00:08

In Episode 16, Bethany and Heather talk about how to go about finding a network and build relationships. Finding thse individuals who can help you and vice versa can make life easier!

Ep. 15 - Pushing for the Next Big Thing from 2020-02-04T11:00:14

In this episode, Bethany and Heather talk about pros and cons for pushing for the next big thing. Big goals are great, but what is the price of constantly achieving? Or are there benefits to slowin...

Ep. 14 - Let's Talk Money from 2020-01-28T11:00:11

Bethany and Heather talk about some out of the box ways to save money and evaluate your financial situation. Which can (hopefully!) lead to more resources to spend on YOU. :)

Heather's ...

Ep. 13 - Being a Boy Mom from 2020-01-21T11:00:21

In this episode, Bethany and Heather talk about all phases of being a boy mom. From toddler to teenager, you're not going to miss this one!

Ep. 12 - Push Your Mental Limits from 2020-01-14T11:00:21

In this episode, Bethany and Heather talk about pushing past mental limits. In the gym or at the office, get in the zone, break those barriers and accomplish MORE.

Ep. 11 - Setting Intentions for 2020 from 2020-01-07T11:00:15

In this episode Bethany and Heather discuss how to set meaningful goals for 2020 as well as some reasons you may not want to set a "resolution" this year.

Ep. 10 - Date Your Spouse from 2019-12-17T11:00:09

Bethany and Heather talk about how important it is to date your spouse and take time for each other as well as tips and hacks on how to get creative with timing, activities and enjoying one another.

Ep. 9 - Stop Comparing from 2019-12-10T11:00:18

Stop comparing! In this episode Bethany and Heather talk about comparison-itis and how to avoid "keeping up with the Jones' ".

Ep. 8 - Saying NO, Guilt Free from 2019-12-03T11:00:17

In this episode we explain steps to say "NO!" to the things you don't have time/space/energy for. And most importantly, how do say it GUILT FREE.

Ep. 7 - The Holiday Episode! from 2019-11-26T11:00:15

Gifts, family, meals, decorations, events, it can all be so overwhelming! Bethany and Heather talk about how to navigate stressful situations to cut back on the crazy and enjoy the festivities.

Ep. 6 - Smash Your Big Goals from 2019-11-19T11:00:11

Bethany and Heather talk about all the ups, downs, ins, outs, tips and tricks to setting and smashing majorly epic BIG GOALS. Fitness, professional and educational - set your big goals and get sta...

Ep. 5 - Delegate That Shit! from 2019-11-12T11:00:20

Is your list longer than you have hours in the day? Too much on your plate? If so, it's time to delegate! In this episode, Bethany and Heather talk through ways to delegate - GUILT FREE.

Ep. 4 - Declutter Your Life from 2019-11-05T11:00:07

In this episode Bethany and Heather take a deep dive into decluttering. Get motivated to get started with these easy declutter strategies.

Ep. 3 - Plan Your Next Girls' Trip from 2019-10-29T10:00:03

One of our favorite topics! In this episode we chat about how to plan girls trips. Who to invite, how to get your spouse on board and why spending quality time with the important women in your li...

Ep. 2 - Eating&Dieting for Your Body from 2019-10-22T10:00:11

Bethany and Heather share their personal experiences with dieting. From fad crash diets, to bikini prep, carb cycling, keto successes and balanced nutrition. We've done it all. In this episode we...

Ep. 1 - Finding Time for You from 2019-10-15T10:00:04

In this episode, Bethany and Heather share time management hacks to help you carve out time (in even the busiest of schedules!) for self-care.

Intro - Meet Bethany&Heather from 2019-09-08T20:21:20

Get to know our co-hosts Bethany & Heather in this introductory episode! We also share a sneak peek at what's in store for the podcast in the months to come.