Connecting Good Health to Good Diet: a chat w Sahra Pak - a podcast by James Cox

Sahra Pak is a public health specialist and registered dietitian and recently presented at the GFI Conference in San Francisco. We discuss the connections between the quality of our health and the quality of the food we eat. Is this episode she provides real advice for what we should eat in order to maintain and improve our health. This pays huge "dividends" over the course of our lives.

 

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James Cox

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Email: jamescoxprivateemail@gmail.com

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