Episode 19: Accepting the Burnout - a podcast by URI Campus Recreation

Are you feeling the burn? Burnout is very common to feel mid-semester with everything going on, plus the added stress of having no spring break! We vent about how it has been for many of us, and remind everyone to take time for themselves. Get outside, vent to a friend, and make time for YOU.

Resources for Students:

JED’s Mental Health Resources Provides essential information about common emotional health issues and shows teens and young adults how they can support one another, overcome challenges and make a successful transition to adulthood.

Support Hotlines

• National Suicide Prevention Lifeline – 1.800.273.8255


• The Trevor Project – 1.866.488.7386


• Crisis Text Line – Text HOME to 741741


• Behavioral Health (BH) Link – 401.414.5465

Further episodes of Holistic University URI

Further podcasts by URI Campus Recreation

Website of URI Campus Recreation