Ka'imi Fairbairn, Kicker Houston Texans, On Mental, Emotional, and Physical Aspects Of Consistent Performance - a podcast by Andrew Takata

In this week’s episode, Andrew had the opportunity of catching up with Ka'imi Fairbairn, kicker for the Houston Texans.  Kaimi is an extraordinary athlete who has so much to share when it comes to optimizing your performance.  This episode covers some interesting topics, beginning with how Kaimi began paving his pathway into professional football.  He speaks about his journey throughout the years and explains the concepts that have helped him perform at higher levels.  Some of these may surprise you.  He talks about everything from dealing with failure, being in touch with his emotions, and focusing on the mind/body connection.  Ka'imi humbly shares about his relationship with imperfection, that being imperfect is part of the game.  Each day cannot be perfect, so why not choose to see how good you are on your bad days?  Listen in on this interview for some inspiration on what makes a person stronger mentally, physically, and emotionally.   Ka'imi Fairbairn shares his wisdom on mental toughness and human performance. 

Ka’imi’s Instagram: @imi_loa
Try the Headspace app here.

Did you enjoy this episode?
Please subscribe and leave a review on:
Apple
Spotify
Google
Pandora
iHeartRadio

Further episodes of HNL Movement Podcast

Further podcasts by Andrew Takata

Website of Andrew Takata